Cara Lauria
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.46 | +0.67s to B·+7.17s to Sectionals | 2010-11-07 | SwimStrong "Splash Out Cancer" Odd Age Meetvenue |
| 100 Freestyle | SCY | 1:06.79 | B+2.80s to BB·+12.30s to Sectionals | LE Silver Championships 09venue | |
| 200 Freestyle | SCY | 2:20.54 | B+2.25s to BB·+22.65s to Sectionals | 2011-02-12 | 2011 Girls Division II Sectionalfast pool |
| 500 Freestyle | SCY | 6:19.04 | B+6.05s to BB·+64.05s to Sectionals | 2010-02-10 | 2010 Girls Division II Sectionalvenue |
| 100 Backstroke | SCY | 1:23.30 | +8.81s to B·+22.81s to Sectionals | 2008 Girls Division II Sectionalvenue | |
| 50 Breaststroke | SCY | 47.05 | +6.06s to B·+16.36s to Sectionals | CCS Developmental Meetvenue | |
| 100 Breaststroke | SCY | 1:21.63 | B+2.14s to BB·+12.14s to Sectionals | 2011-02-12 | 2011 Girls Division II Sectionalfast pool |
| 50 Butterfly | SCY | 57.43 | +22.64s to B·+30.74s to Sectionals | Season opener-2005 - Sanction# 503Svenue | |
| 100 Butterfly | SCY | 1:43.68 | +29.59s to B·+44.09s to Sectionals | Passport to Californiaslow pool | |
| 100 Individual Medley | SCY | 1:44.28 | BRST Blizzard Meet 2005slow pool | ||
| 200 Individual Medley | SCY | 2:49.78 | +3.59s to B·+36.79s to Sectionals | LE Silver Championships 09venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:08.63 | flying | 400 Free Relay (leg 2) | LE Silver Championships 09 | |
| 50 Breaststroke | SCY | 44.06 | flying | 200 Medley Relay (leg 2) | LE Silver Championships 09 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
859 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.04 | 482 |
| 200 IM SCY | 2:49.78 | 377 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1770 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.54 | 484 |
| 100 BK SCY | 1:23.30 | 287 |
| 100 BR SCY | 1:21.63 | 472 |
| 100 FL SCY | 1:43.68 | 150 |
| 200 IM SCY | 2:49.78 | 377 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.79
Front half 32.15s · back half 34.64s
200 Freestyle SCY 2:20.54
Front half 66.95s · back half 73.59s
500 Freestyle SCY 6:19.04
Front half 186.47s · back half 192.57s
100 Backstroke SCY 1:23.30
Front half 40.89s · back half 42.41s
100 Breaststroke SCY 1:21.63
Front half 38.39s · back half 43.24s
100 Butterfly SCY 1:43.68
Front half 44.68s · back half 59.00s
100 Individual Medley SCY 1:44.28
Front half 51.68s · back half 52.60s
200 Individual Medley SCY 2:49.78
Front half 85.82s · back half 83.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.