swimstats

Luana Rabah

Fage 16EZFLMAPVVAASAHA

97 plausible swims · 18 meets · 2024-01-26 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.55 AA+0.46s to AAA·+0.76s to Sectionals 2025-12-11 2025 Riley Eaton Holiday Invitational
100 Freestyle SCY 54.40 AAA+2.41s to AAAA·+1.31s to Sectionals 2025-11-02 NOVA Senior Classic venue
200 Freestyle SCY 1:58.55 AA+1.16s to AAA·+3.56s to Sectionals 2025-11-01 NOVA Senior Classic venue
500 Freestyle SCY 5:16.06 AAA+14.07s to AAAA·+7.27s to Sectionals 2025-11-14 2025 PV November Open - Franconia venue
1000 Freestyle SCY 11:18.10 AA+19.51s to AAA·+39.11s to Sectionals 2025-11-08 2025 ASA Senior Distance Meet venue
1650 Freestyle SCY 18:40.00 AA+17.41s to AAA·+50.61s to Sectionals 2025-11-08 2025 ASA Senior Distance Meet venue
200 Backstroke SCY 2:10.01 AA+2.32s to AAA·+1.12s to Sectionals 2025-12-11 2025 Riley Eaton Holiday Invitational
200 Breaststroke SCY 2:33.73 AA+6.44s to AAA·+4.34s to Sectionals 2025-10-11 2025 PV October Open - Fairland venue
50 Butterfly SCY 27.90 AA+0.31s to AAA·+2.21s to Futures 2025-12-11 2025 Riley Eaton Holiday Invitational
100 Butterfly SCY 1:00.56 AA+1.77s to AAA·+2.07s to Sectionals 2026-01-31 2026 WMPSSDL Championships venue
200 Butterfly SCY 2:10.16 AAA+5.37s to AAAA·Sectionals ✓+4.77s to Futures 2025-11-01 NOVA Senior Classic venue
100 Individual Medley SCY 1:02.08 2026-03-24 ISCA INTERNATIONAL SENIOR CUP venue
200 Individual Medley SCY 2:13.20 AA+1.71s to AAA·+2.51s to Sectionals 2026-02-09 2026 METRO Championships venue
400 Individual Medley SCY 4:37.61 AAA+8.92s to AAAA·Sectionals ✓+6.92s to Futures 2025-12-11 2025 Riley Eaton Holiday Invitational
50 Freestyle LCM 29.48 AA+0.89s to AAA·+1.19s to Sectionals 2025-05-18 2025 EZ LC Speedo Super Sectional venue
100 Freestyle LCM 1:02.89 AA+1.20s to AAA·+2.20s to Sectionals 2024-05-18 HNVR Storm Surge 2024 venue
200 Freestyle LCM 2:19.72 A+0.43s to AA·+8.83s to Sectionals 2026-05-03 Early Bird LC venue
400 Freestyle LCM 4:53.25 AA+11.16s to AAA·+15.56s to Sectionals 2026-05-29 Maryland State LC Championship venue
100 Backstroke LCM 1:14.30 A+2.41s to AA·+6.41s to Sectionals 2024-05-17 HNVR Storm Surge 2024 venue
200 Backstroke LCM 2:32.24 AA+4.65s to AAA·+6.05s to Sectionals 2026-05-17 2026 EZ LC Speedo Super Sectionals venue
100 Breaststroke LCM 1:25.10 BB+0.01s to A·+7.21s to Sectionals 2026-05-31 Maryland State LC Championship venue
200 Breaststroke LCM 3:05.95 BB+3.56s to A·+16.56s to Sectionals 2026-05-30 Maryland State LC Championship venue
50 Butterfly LCM 32.11 AA+1.32s to AAA·+2.62s to Futures 2026-05-17 2026 EZ LC Speedo Super Sectionals venue
100 Butterfly LCM 1:07.49 AA+1.20s to AAA·+1.20s to Sectionals 2024-05-19 HNVR Storm Surge 2024 venue
200 Butterfly LCM 2:34.47 AA+6.58s to AAA·+5.38s to Sectionals 2024-05-17 HNVR Storm Surge 2024 venue
200 Individual Medley LCM 2:32.39 AA+1.70s to AAA·+4.00s to Sectionals 2024-05-19 HNVR Storm Surge 2024 venue
400 Individual Medley LCM 5:24.23 AA+3.64s to AAA·+3.74s to Sectionals 2026-05-15 2026 EZ LC Speedo Super Sectionals venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.79 flying 200 Free Relay (leg 3) 2026-01-31 2026 WMPSSDL Championships
100 Freestyle SCY 53.97 flying 400 Free Relay (leg 2) 2026-01-31 2026 WMPSSDL Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5000 points (6/6 events)

EventTime Points
500 FR SCY 5:16.06 861
200 BK SCY 2:10.01 820
200 BR SCY 2:33.73 747
200 FL SCY 2:10.16 872
200 IM SCY 2:13.20 818
400 IM SCY 4:37.61 882

IMR 15-16 · LCM

3738 points (5/5 events)

EventTime Points
200 FR LCM 2:19.72 749
100 BK LCM 1:14.30 675
100 BR LCM 1:25.10 657
100 FL LCM 1:07.49 824
200 IM LCM 2:32.39 833

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.40

26.23
28.17

Front half 26.23s · back half 28.17s

200 Freestyle SCY 1:58.55

27.74
30.25
30.40
30.16

Front half 57.99s · back half 60.56s

500 Freestyle SCY 5:16.06

28.00
31.04
32.07
32.09
32.11
31.78
32.47
32.79
32.57
31.14

Front half 155.31s · back half 160.75s

1650 Freestyle SCY 18:40.00

30.61
32.79
34.07
33.79
33.93
33.23
33.11
33.30
34.21
34.31
34.25
33.89
33.50
33.45
35.15
35.06
35.19
34.43
34.90
34.93
35.06
33.71
33.71
34.53
33.89
33.65
33.85
34.11
34.52
33.38
34.90
34.08
32.51

200 Backstroke SCY 2:10.01 split/total mismatch

30.50
32.53
34.03
32.95

200 Breaststroke SCY 2:33.73

34.47
38.36
40.13
40.77

Front half 72.83s · back half 80.90s

100 Butterfly SCY 1:00.56

28.39
32.17

Front half 28.39s · back half 32.17s

200 Butterfly SCY 2:10.16

29.34
32.43
33.81
34.58

Front half 61.77s · back half 68.39s

100 Individual Medley SCY 1:02.08

28.72
33.36

Front half 28.72s · back half 33.36s

200 Individual Medley SCY 2:13.20

28.24
33.77
39.49
31.70

Front half 62.01s · back half 71.19s

400 Individual Medley SCY 4:37.61 split/total mismatch

28.93
32.47
35.37
35.48
40.13
41.60
33.31
30.32

200 Freestyle LCM 2:19.72

32.22
34.84
36.98
35.68

Front half 67.06s · back half 72.66s

400 Freestyle LCM 4:53.25

33.62
36.45
36.89
37.34
36.10
37.70
37.83
37.32

Front half 144.30s · back half 148.95s

100 Backstroke LCM 1:14.30

36.66
37.64

Front half 36.66s · back half 37.64s

200 Backstroke LCM 2:32.24

74.96
77.28

Front half 74.96s · back half 77.28s

100 Breaststroke LCM 1:25.10

39.31
45.79

Front half 39.31s · back half 45.79s

200 Breaststroke LCM 3:05.95

42.81
46.06
48.95
48.13

Front half 88.87s · back half 97.08s

100 Butterfly LCM 1:07.49

31.66
35.83

Front half 31.66s · back half 35.83s

200 Butterfly LCM 2:34.47

34.64
38.11
41.63
40.09

Front half 72.75s · back half 81.72s

200 Individual Medley LCM 2:32.39

32.48
38.19
47.77
33.95

Front half 70.67s · back half 81.72s

400 Individual Medley LCM 5:24.23

73.03
84.38
94.65
72.17

Front half 157.41s · back half 166.82s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.55 4 swims
100 Freestyle SCY 54.40 2 swims
200 Freestyle SCY 1:58.55 3 swims
500 Freestyle SCY 5:16.06 4 swims
1000 Freestyle SCY 11:18.10 1 swim
1650 Freestyle SCY 18:40.00 1 swim
200 Backstroke SCY 2:10.01 7 swims
200 Breaststroke SCY 2:33.73 2 swims
50 Butterfly SCY 27.90 3 swims
100 Butterfly SCY 1:00.56 7 swims
200 Butterfly SCY 2:10.16 9 swims
100 Individual Medley SCY 1:02.08 1 swim
200 Individual Medley SCY 2:13.20 8 swims
400 Individual Medley SCY 4:37.61 8 swims
50 Freestyle LCM 29.48 3 swims
100 Freestyle LCM 1:02.89 5 swims
200 Freestyle LCM 2:19.72 1 swim
400 Freestyle LCM 4:53.25 1 swim
100 Backstroke LCM 1:14.30 1 swim
200 Backstroke LCM 2:32.24 3 swims
100 Breaststroke LCM 1:25.10 1 swim
200 Breaststroke LCM 3:05.95 1 swim
50 Butterfly LCM 32.11 2 swims
100 Butterfly LCM 1:07.49 5 swims
200 Butterfly LCM 2:34.47 5 swims
200 Individual Medley LCM 2:32.39 5 swims
400 Individual Medley LCM 5:24.23 4 swims