Ally Woodruff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.42 | AA+0.43s to AAA | 2026-01-17 | 2026 Duck Bowl venue |
| 100 Freestyle | SCY | 59.02 | AA+0.33s to AAA | 2026-02-14 | 2026 Northern District 12&Under Championship venue |
| 200 Freestyle | SCY | 2:15.02 | A+0.83s to AA | 2026-01-17 | 2026 Duck Bowl venue |
| 50 Backstroke | SCY | 31.97 | A+0.08s to AA | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions venue |
| 100 Backstroke | SCY | 1:09.32 | AA+3.13s to AAA | 2026-02-14 | 2026 Northern District 12&Under Championship venue |
| 50 Breaststroke | SCY | 37.45 | A+1.26s to AA | 2026-01-17 | 2026 Duck Bowl venue |
| 100 Breaststroke | SCY | 1:21.04 | A+2.35s to AA | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Butterfly | SCY | 30.65 | A+0.26s to AA | 2026-02-14 | 2026 Northern District 12&Under Championship venue |
| 100 Individual Medley | SCY | 1:10.76 | A+0.67s to AA | 2025-12-06 | 2025 RAYS Nutcracker Classic - copied venue |
| 50 Freestyle | LCM | 29.91 | AAA+0.62s to AAAA | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 200 Freestyle | LCM | 2:34.28 | A+0.79s to AA | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 50 Backstroke | LCM | 36.80 | AA+1.51s to AAA | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
| 100 Breaststroke | LCM | 1:34.20 | BB+0.21s to A | 2026-05-02 | 2026 Helen Wang Sunflower Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.97 | flat | 200 Free Relay | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | SCY | 26.51 | flying | 200 Medley Relay (leg 4) | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1425 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:09.32 | 739 |
| 100 BR SCY | 1:21.04 | 686 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
3644 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.02 | 735 |
| 50 BK SCY | 31.97 | 753 |
| 50 BR SCY | 37.45 | 683 |
| 50 FL SCY | 30.65 | 737 |
| 100 IM SCY | 1:10.76 | 736 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.02
Front half 28.23s · back half 30.79s
200 Freestyle SCY 2:15.02
Front half 64.76s · back half 70.26s
100 Backstroke SCY 1:09.32
Front half 33.18s · back half 36.14s
100 Breaststroke SCY 1:21.04
Front half 37.64s · back half 43.40s
100 Individual Medley SCY 1:10.76
Front half 31.58s · back half 39.18s
200 Freestyle LCM 2:34.28
Front half 72.85s · back half 81.43s
100 Breaststroke LCM 1:34.20
Front half 44.89s · back half 49.31s
Progression
Faster times are higher. One card per event, all courses & history.