Sarah Herbold

Fage 13ADALBSSCHEUN

681 plausible swims · 102 meets · 2010-03-19 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.85	AAAA·+0.06s to Sectionals	2016-03-13	Adirondack Short Course Championships venue
100 Freestyle	SCY	52.35	AAAA·Sectionals ✓+0.46s to Futures	2017-03-18	Adirondack Gold Short Course Championships venue
200 Freestyle	SCY	1:52.62	AAAA·Sectionals ✓+0.33s to Futures	2017-03-17	Adirondack Gold Short Course Championships venue
500 Freestyle	SCY	5:01.05	AAAA·Futures ✓+11.06s to US Open	2017-02-17	2017 Region 1 Short Course Invitational
1000 Freestyle	SCY	10:51.49	AAAA·+12.50s to Sectionals	2015-01-11	2015 Starfish Trophy Invitational venue
1650 Freestyle	SCY	17:16.75	AAAA·Sectionals ✓+2.36s to Futures	2017-02-17	2017 Region 1 Short Course Invitational venue
50 Backstroke	SCY	31.47	A+0.88s to AA·+5.18s to Futures	2012-02-12	2012 Piranhas Pentathlon
100 Backstroke	SCY	59.86	AAA+0.37s to AAAA·+0.57s to Sectionals	2011-03-18	AD Gold Short Course Championships
200 Backstroke	SCY	2:08.80	AAA+0.61s to AAAA·Sectionals ✓+4.61s to Futures	2011-03-18	AD Gold Short Course Championships
50 Breaststroke	SCY	37.31	BB+0.32s to A·+7.52s to Futures	2012-02-12	2012 Piranhas Pentathlon
100 Breaststroke	SCY	1:15.53	A+0.84s to AA·+7.34s to Sectionals	2014-02-01	Delmar Dolfins February Freeze Invitational venue
200 Breaststroke	SCY	2:44.55	A+3.56s to AA·+15.16s to Sectionals	2017-01-14	2017 Chris Goody IMX Challenge
50 Butterfly	SCY	29.15	AA+0.36s to AAA·+3.46s to Futures	2012-02-12	2012 Piranhas Pentathlon
100 Butterfly	SCY	56.73	AAAA·Sectionals ✓+0.14s to Futures	2017-03-17	Adirondack Gold Short Course Championships venue
200 Butterfly	SCY	2:04.71	AAAA·Futures ✓+4.22s to US Open	2017-03-19	Adirondack Gold Short Course Championships venue
100 Individual Medley	SCY	1:08.17		2012-02-12	2012 Piranhas Pentathlon
200 Individual Medley	SCY	2:13.82	AAA+1.33s to AAAA·+3.13s to Sectionals	2011-03-18	AD Gold Short Course Championships
400 Individual Medley	SCY	4:39.19	AAAA·+0.80s to Sectionals	2011-03-18	AD Gold Short Course Championships
50 Freestyle	SCM	29.30	AA+0.41s to AAA·+2.21s to Sectionals	2013-06-02	2013 Starfish Meter Madness - Pentathlon slow pool
100 Backstroke	SCM	1:09.68	AA+0.89s to AAA·+3.89s to Sectionals	2013-06-02	2013 Starfish Meter Madness - Pentathlon slow pool
100 Breaststroke	SCM	1:24.69	A+2.10s to AA·+9.20s to Sectionals	2013-06-02	2013 Starfish Meter Madness - Pentathlon slow pool
100 Butterfly	SCM	1:10.41	AA+1.92s to AAA·+5.42s to Sectionals	2013-06-02	2013 Starfish Meter Madness - Pentathlon slow pool
100 Individual Medley	SCM	1:12.73		2013-06-02	2013 Starfish Meter Madness - Pentathlon slow pool
50 Freestyle	LCM	28.47	AAAA·+0.18s to Sectionals	2017-07-28	2017 Adirondack Long Course Championships
100 Freestyle	LCM	1:00.87	AAAA·+0.18s to Sectionals	2015-07-24	2015 Adirondack Long Course District Champion
200 Freestyle	LCM	2:10.00	AAAA·Sectionals ✓+2.21s to Futures	2017-07-28	2017 Adirondack Long Course Championships
400 Freestyle	LCM	4:33.82	AAAA·Sectionals ✓+5.03s to Futures	2016-07-22	2016 Adirondack Long Course Championships venue
1500 Freestyle	LCM	18:34.41	AAAA·+17.62s to Sectionals	2016-07-01	2016 Sharks Summer Invitational venue
50 Backstroke	LCM	38.89	BB+1.40s to A·+8.00s to Futures	2011-07-23	2011 Adirondack Long Course District Champion venue
100 Backstroke	LCM	1:10.99	AAA+1.60s to AAAA·+3.10s to Sectionals	2015-07-24	2015 Adirondack Long Course District Champion
200 Backstroke	LCM	2:29.13	AAAA·+2.94s to Sectionals	2016-07-22	2016 Adirondack Long Course Championships
50 Butterfly	LCM	34.74	A+0.85s to AA·+5.25s to Futures	2011-07-22	2011 Adirondack Long Course District Champion venue
100 Butterfly	LCM	1:06.07	AAAA·Sectionals ✓+1.38s to Futures	2017-07-28	2017 Adirondack Long Course Championships
200 Butterfly	LCM	2:30.19	AAAA·+1.10s to Sectionals	2016-07-22	2016 Adirondack Long Course Championships venue
200 Individual Medley	LCM	2:33.16	AAA+1.37s to AAAA·+4.77s to Sectionals	2013-07-19	2013 Adirondack Long Course District Champion venue
400 Individual Medley	LCM	5:29.13	AAA+6.74s to AAAA·+8.64s to Sectionals	2013-07-20	2013 Adirondack Long Course District Champion venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

5582 points (6/6 events)

Event	Time	Points
500 FR SCY	5:01.05	1083
200 BK SCY	2:08.80	909
200 BR SCY	2:44.55	660
200 FL SCY	2:04.71	1091
200 IM SCY	2:13.82	891
400 IM SCY	4:39.19	948

IMR 13-14 · SCY

4586 points (5/5 events)

Event	Time	Points
200 FR SCY	1:52.62	1072
100 BK SCY	59.86	895
100 BR SCY	1:15.53	682
100 FL SCY	56.73	1046
200 IM SCY	2:13.82	891

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.35

25.64

26.71

Front half 25.64s · back half 26.71s

200 Freestyle SCY 1:52.62

27.07

29.26

28.78

27.51

Front half 56.33s · back half 56.29s

1000 Freestyle SCY 10:51.49

30.47

33.11

33.32

32.92

33.05

32.56

32.89

32.64

32.71

32.75

32.17

32.55

33.23

33.01

32.96

32.76

32.77

32.51

32.03

31.08

Front half 326.42s · back half 325.07s

1650 Freestyle SCY 17:16.75

28.64

31.20

31.23

31.43

31.48

31.43

31.40

31.48

31.59

31.35

31.23

31.24

31.61

31.40

31.23

31.42

31.41

31.43

31.22

31.40

31.31

31.46

31.49

31.69

31.86

31.89

31.94

32.09

31.92

32.29

31.78

30.81

100 Breaststroke SCY 1:15.53

35.81

39.72

Front half 35.81s · back half 39.72s

100 Butterfly SCY 56.73

27.11

29.62

Front half 27.11s · back half 29.62s

200 Butterfly SCY 2:04.71

28.04

31.55

32.35

32.77

Front half 59.59s · back half 65.12s

100 Backstroke SCM 1:09.68

33.45

36.23

Front half 33.45s · back half 36.23s

100 Breaststroke SCM 1:24.69

40.88

43.81

Front half 40.88s · back half 43.81s

100 Butterfly SCM 1:10.41

33.34

37.07

Front half 33.34s · back half 37.07s

400 Freestyle LCM 4:33.82

32.48

35.45

35.17

34.83

34.72

34.45

34.41

32.31

Front half 137.93s · back half 135.89s

1500 Freestyle LCM 18:34.41

34.63

37.50

31.04

44.41

37.38

37.88

37.25

37.24

36.93

36.30

36.90

35.77

37.40

36.55

37.03

30.30

43.70

32.51

42.38

31.27

43.80

37.47

37.42

37.56

37.24

37.37

37.55

36.91

37.48

Front half 554.42s · back half 559.99s

200 Butterfly LCM 2:30.19

34.69

38.65

39.80

37.05

Front half 73.34s · back half 76.85s

200 Individual Medley LCM 2:33.16

71.18

81.98

Front half 71.18s · back half 81.98s

400 Individual Medley LCM 5:29.13

74.78

82.60

100.91

70.84

Front half 157.38s · back half 171.75s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.85 58 swims

100 Freestyle SCY 52.35 70 swims

200 Freestyle SCY 1:52.62 56 swims

500 Freestyle SCY 5:01.05 50 swims

1000 Freestyle SCY 10:51.49 6 swims

1650 Freestyle SCY 17:16.75 15 swims

50 Backstroke SCY 31.47 10 swims

100 Backstroke SCY 59.86 45 swims

200 Backstroke SCY 2:08.80 36 swims

50 Breaststroke SCY 37.31 4 swims

100 Breaststroke SCY 1:15.53 6 swims

200 Breaststroke SCY 2:44.55 2 swims

50 Butterfly SCY 29.15 17 swims

100 Butterfly SCY 56.73 60 swims

200 Butterfly SCY 2:04.71 21 swims

100 Individual Medley SCY 1:08.17 13 swims

200 Individual Medley SCY 2:13.82 35 swims

400 Individual Medley SCY 4:39.19 9 swims

50 Freestyle SCM 29.30 2 swims

100 Backstroke SCM 1:09.68 2 swims

100 Breaststroke SCM 1:24.69 2 swims

100 Butterfly SCM 1:10.41 2 swims

100 Individual Medley SCM 1:12.73 2 swims

50 Freestyle LCM 28.47 21 swims

100 Freestyle LCM 1:00.87 22 swims

200 Freestyle LCM 2:10.00 23 swims

400 Freestyle LCM 4:33.82 14 swims

1500 Freestyle LCM 18:34.41 5 swims

50 Backstroke LCM 38.89 4 swims

100 Backstroke LCM 1:10.99 14 swims

200 Backstroke LCM 2:29.13 14 swims

50 Butterfly LCM 34.74 3 swims

100 Butterfly LCM 1:06.07 23 swims

200 Butterfly LCM 2:30.19 9 swims

200 Individual Medley LCM 2:33.16 5 swims

400 Individual Medley LCM 5:29.13 1 swim