swimLizzy Holden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.45 | 2025-10-11 | 2025 MT HLST Jamie Turner Memorial venue | |
| 50 Freestyle | SCY | 40.23 | 2025-12-05 | 2025 Holiday Swim Festival venue | |
| 100 Freestyle | SCY | 1:36.51 | 2025-10-12 | 2025 MT HLST Jamie Turner Memorial venue | |
| 200 Freestyle | SCY | 3:36.44 | 2025-12-13 | 2025 MT BOZ TEDDY BEAR CLASSIC venue | |
| 25 Backstroke | SCY | 23.79 | 2025-10-12 | 2025 MT HLST Jamie Turner Memorial venue | |
| 50 Backstroke | SCY | 47.12 | 2025-12-14 | 2025 MT BOZ TEDDY BEAR CLASSIC venue | |
| 100 Backstroke | SCY | 1:43.33 | 2025-12-06 | 2025 Holiday Swim Festival venue | |
| 25 Breaststroke | SCY | 26.07 | 2025-10-12 | 2025 MT HLST Jamie Turner Memorial venue | |
| 50 Breaststroke | SCY | 57.43 | 2025-10-11 | 2025 MT HLST Jamie Turner Memorial venue | |
| 100 Breaststroke | SCY | 2:04.58 | 2025-11-23 | 2025 MT HOT Sugar Beet Splash venue | |
| 25 Butterfly | SCY | 22.36 | 2025-11-23 | 2025 MT HOT Sugar Beet Splash venue | |
| 50 Butterfly | SCY | 54.56 | 2025-12-07 | 2025 Holiday Swim Festival venue | |
| 100 Butterfly | SCY | 2:12.81 | 2025-11-22 | 2025 MT HOT Sugar Beet Splash venue | |
| 100 Individual Medley | SCY | 1:50.82 | 2025-12-06 | 2025 Holiday Swim Festival venue | |
| 50 Freestyle | LCM | 48.28 | 2025-07-20 | 2025 MT Swimming LC State Championships venue | |
| 100 Freestyle | LCM | 1:47.05 | 2025-07-19 | 2025 MT Swimming LC State Championships venue | |
| 200 Freestyle | LCM | 3:59.08 | 2026-05-16 | 2026 MT Bozeman May Classic venue | |
| 50 Backstroke | LCM | 52.64 | 2025-07-20 | 2025 MT Swimming LC State Championships venue | |
| 100 Backstroke | LCM | 1:51.76 | 2025-07-20 | 2025 MT Swimming LC State Championships venue | |
| 50 Breaststroke | LCM | 1:02.06 | 2026-05-17 | 2026 MT Bozeman May Classic venue | |
| 100 Breaststroke | LCM | 2:17.37 | 2026-05-16 | 2026 MT Bozeman May Classic venue | |
| 50 Butterfly | LCM | 56.94 | 2026-04-18 | 2026 MT BOZ Spring Chicken venue | |
| 100 Butterfly | LCM | 2:20.37 | 2026-04-19 | 2026 MT BOZ Spring Chicken venue | |
| 200 Individual Medley | LCM | 4:35.06 | 2026-04-19 | 2026 MT BOZ Spring Chicken venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 43.25 | flying | 200 Medley Relay (leg 3) | 2025-11-22 | 2025 MT HOT Sugar Beet Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1410 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:59.08 | 272 |
| 100 BK LCM | 1:51.76 | 381 |
| 100 BR LCM | 2:17.37 | 310 |
| 100 FL LCM | 2:20.37 | 189 |
| 200 IM LCM | 4:35.06 | 258 |
IMR 10 & under · LCM
1455 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:47.05 | 289 |
| 50 BK LCM | 52.64 | 361 |
| 50 BR LCM | 1:02.06 | 311 |
| 50 FL LCM | 56.94 | 236 |
| 200 IM LCM | 4:35.06 | 258 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:36.51
Front half 45.47s · back half 51.04s
200 Freestyle SCY 3:36.44
Front half 101.51s · back half 114.93s
100 Backstroke SCY 1:43.33
Front half 51.28s · back half 52.05s
100 Breaststroke SCY 2:04.58
Front half 58.23s · back half 66.35s
100 Butterfly SCY 2:12.81
Front half 60.15s · back half 72.66s
100 Individual Medley SCY 1:50.82
Front half 53.02s · back half 57.80s
200 Freestyle LCM 3:59.08
Front half 114.56s · back half 124.52s
200 Individual Medley LCM 4:35.06
Front half 137.95s · back half 137.11s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.