Ali Nelson-Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 6:02.07 | BB+16.98s to A | 2026-01-09 | 2026 ST TXLA New Year's Classic Invite |
| 100 Individual Medley | SCY | 1:16.01 | 2025-07-26 | 2025 ST SGA Gold Rush Meet | |
| 800 Freestyle | LCM | 10:30.96 | A+22.07s to AA | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 100 Butterfly | LCM | 5:08.54 | +224.15s to B | 2026-04-24 | 2026 ST TXLA 11&O Long Course Kick Off |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
573 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:02.07 | 573 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
8 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL LCM | 5:08.54 | 8 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.