swimHaya Abdelgawad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.10 | BB+0.11s to A·+3.31s to Sectionals | 2024-02-23 | 2024 MR Metro Silver Championship Central |
| 100 Freestyle | SCY | 1:03.55 | BB+2.66s to A·+10.46s to Sectionals | 2023-01-01 | Sanction #: 230262-TT |
| 200 Freestyle | SCY | 2:23.79 | B+0.90s to BB·+28.80s to Sectionals | 2022-01-01 | Metropolitan Swimming Club |
| 500 Freestyle | SCY | 6:43.16 | B+20.27s to BB·+94.37s to Sectionals | 2022-01-01 | Metropolitan Swimming Club |
| 50 Backstroke | SCY | 37.27 | +0.68s to B·+10.98s to Futures | 2021-09-26 | 2021 MR NCAC September 26th First Sprint meet |
| 100 Backstroke | SCY | 1:12.22 | B+0.53s to BB·+12.93s to Sectionals | 2024-02-23 | 2024 MR Metro Silver Championship Central |
| 50 Butterfly | SCY | 34.29 | B+0.90s to BB·+8.60s to Futures | 2022-02-21 | 2022 MR VIP Presidents Week Time Trial |
| 100 Butterfly | SCY | 1:19.44 | +2.55s to B·+20.95s to Sectionals | 2022-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:13.63 | 2022-02-26 | 2022 MR Metro Silver Championship Central | |
| 200 Individual Medley | SCY | 2:46.37 | B+6.18s to BB·+35.68s to Sectionals | 2022-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 32.02 | BB+0.03s to A·+3.73s to Sectionals | 2023-05-12 | Metropolitan Swimming Club |
| 100 Backstroke | LCM | 1:23.18 | BB+6.09s to A·+15.29s to Sectionals | 2023-01-01 | Sanction #: 230604 - 230651-TT |
| 200 Backstroke | LCM | 3:03.18 | B+3.09s to BB·+36.99s to Sectionals | 2023-05-12 | Metropolitan Swimming Club |
| 200 Breaststroke | LCM | 3:39.28 | B+14.19s to BB·+49.89s to Sectionals | 2022-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
923 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:03.18 | 495 |
| 200 BR LCM | 3:39.28 | 428 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
1867 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.79 | 515 |
| 100 BK SCY | 1:12.22 | 509 |
| 100 FL SCY | 1:19.44 | 380 |
| 200 IM SCY | 2:46.37 | 463 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.55
Front half 30.07s · back half 33.48s
200 Freestyle SCY 2:23.79
Front half 67.82s · back half 75.97s
500 Freestyle SCY 6:43.16
Front half 153.87s · back half 249.29s
100 Backstroke SCY 1:12.22
Front half 35.01s · back half 37.21s
100 Butterfly SCY 1:19.44
Front half 36.57s · back half 42.87s
100 Individual Medley SCY 1:13.63
Front half 33.99s · back half 39.64s
200 Individual Medley SCY 2:46.37
Front half 80.97s · back half 85.40s
100 Backstroke LCM 1:23.18
Front half 40.19s · back half 42.99s
200 Backstroke LCM 3:03.18
Front half 87.27s · back half 95.91s
200 Breaststroke LCM 3:39.28
Front half 103.95s · back half 115.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.