swimHaya Abdelgawad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.10 | BB+0.11s to A·+3.31s to Sectionals | 2024-02-23 | 2024 MR Metro Silver Championship Central |
| 100 Freestyle | SCY | 1:34.85 | +23.86s to B·+41.76s to Sectionals | 2021-12-19 | 2021 MR SSC 2nd Annual Reindeer Games |
| 200 Freestyle | SCY | 2:29.90 | B+7.01s to BB·+34.91s to Sectionals | 2021-11-13 | 2021 MR SSC Turkey Trot Invitational |
| 500 Freestyle | SCY | 6:43.16 | B+20.27s to BB·+94.37s to Sectionals | 2022-03-25 | 2022 MR Metro Bronze Central Championship |
| 50 Backstroke | SCY | 37.27 | +0.68s to B·+10.98s to Futures | 2021-01-01 | Metropolitan Swimming Club |
| 100 Backstroke | SCY | 1:12.22 | B+0.53s to BB·+12.93s to Sectionals | 2024-02-23 | 2024 MR Metro Silver Championship Central |
| 50 Butterfly | SCY | 34.29 | B+0.90s to BB·+8.60s to Futures | 2022-02-21 | 2022 MR VIP Presidents Week Time Trial |
| 100 Butterfly | SCY | 1:22.02 | +5.13s to B·+23.53s to Sectionals | 2021-11-26 | 2021 MR LIE Thanksgiving Classic |
| 100 Individual Medley | SCY | 1:13.63 | 2022-02-26 | 2022 MR Metro Silver Championship Central | |
| 200 Individual Medley | SCY | 2:46.37 | B+6.18s to BB·+35.68s to Sectionals | 2022-03-25 | 2022 MR Metro Bronze Central Championship |
| 50 Freestyle | LCM | 32.02 | BB+0.03s to A·+3.73s to Sectionals | 2023-05-14 | 2023 MR LIE May Extravaganza Invitational venue |
| 100 Backstroke | LCM | 1:23.18 | BB+6.09s to A·+15.29s to Sectionals | 2023-06-03 | 2023 MR SSC Summer Mad Dash Invitational |
| 200 Backstroke | LCM | 3:03.18 | B+3.09s to BB·+36.99s to Sectionals | 2023-05-14 | 2023 MR LIE May Extravaganza Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
914 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.16 | 451 |
| 200 IM SCY | 2:46.37 | 463 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1772 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.90 | 454 |
| 100 BK SCY | 1:12.22 | 509 |
| 100 FL SCY | 1:22.02 | 346 |
| 200 IM SCY | 2:46.37 | 463 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:34.85
200 Freestyle SCY 2:29.90
50 Backstroke SCY 37.27 split/total mismatch
Front half 33.29s · back half 3.98s
100 Backstroke SCY 1:12.22
Front half 35.01s · back half 37.21s
100 Individual Medley SCY 1:13.63
Front half 33.99s · back half 39.64s
100 Backstroke LCM 1:23.18 split/total mismatch
Front half 45.44s · back half 37.74s
200 Backstroke LCM 3:03.18
Front half 87.27s · back half 95.91s
Progression
Faster times are higher. One card per event, all courses & history.