Cole Sewasciuk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.06 | AA+0.37s to AAA·+0.47s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalslow pool |
| 100 Freestyle | SCY | 49.84 | AA+0.05s to AAA·+0.85s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalslow pool |
| 200 Freestyle | SCY | 1:49.88 | AA+1.19s to AAA·+2.39s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalslow pool |
| 50 Backstroke | SCY | 25.45 | AAA+0.96s to AAAA·+0.96s to Sectionals | 2026-03-06 | 2026 SC Illinois Senior Championships - copivenue |
| 100 Backstroke | SCY | 54.69 | AA+0.10s to AAA·Sectionals ✓+3.20s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copivenue |
| 200 Backstroke | SCY | 1:59.91 | AA+0.62s to AAA·Sectionals ✓+7.12s to Futures | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copiedvenue |
| 100 Individual Medley | SCY | 1:06.18 | 2024-03-08 | 2024 IL Swimming SC Age Group Championshipsslow pool | |
| 200 Individual Medley | SCY | 2:05.39 | AA+4.20s to AAA·+4.40s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copiedvenue |
| 50 Freestyle | LCM | 26.59 | AA+0.40s to AAA·+0.60s to Sectionals | 2026-06-21 | 2026 Tennessee Aquatics June Invitationalvenue |
| 100 Freestyle | LCM | 58.67 | AA+1.58s to AAA·+2.08s to Sectionals | 2026-06-19 | 2026 Tennessee Aquatics June Invitationalvenue |
| 200 Freestyle | LCM | 2:08.14 | AA+2.35s to AAA·+4.65s to Sectionals | 2026-06-20 | 2026 Tennessee Aquatics June Invitationalvenue |
| 800 Freestyle | LCM | 10:04.53 | BB+0.64s to A·+53.74s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Backstroke | LCM | 29.37 | AAA+0.38s to AAAA·+0.68s to Sectionals | 2026-06-19 | 2026 Tennessee Aquatics June Invitationalvenue |
| 100 Backstroke | LCM | 1:03.65 | AAA+2.76s to AAAA·Sectionals ✓+3.06s to Futures | 2026-06-21 | 2026 Tennessee Aquatics June Invitationalvenue |
| 200 Backstroke | LCM | 2:20.69 | AA+2.20s to AAA·+0.90s to Sectionals | 2026-06-20 | 2026 Tennessee Aquatics June Invitationalvenue |
| 50 Butterfly | LCM | 31.86 | BB+0.57s to A·+4.47s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Butterfly | LCM | 1:13.41 | B+0.52s to BB·+11.92s to Sectionals | 2025-06-20 | 2025 Tennessee Aquatics June Invitevenue |
| 200 Individual Medley | LCM | 2:35.12 | BB+1.93s to A·+15.73s to Sectionals | 2025-06-22 | 2025 Tennessee Aquatics June Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.02 | flat | 200 Free Relay | 2026-07-19 | 2026 ISI Summer DLTA Regional |
| 50 Freestyle | SCY | 15.65 | flying | 200 Free Relay (leg 2) | 2024-07-14 | 2024 IL DLTA Summer Regional Championships |
| 100 Freestyle | SCY | 55.77 | flying | 400 Medley Relay (leg 4) | 2024-03-09 | 2024 IL Swimming SC Age Group Championships |
| 100 Freestyle | SCY | 56.67 | flying | 400 Free Relay (leg 4) | 2024-03-10 | 2024 IL Swimming SC Age Group Championships |
| 200 Freestyle | SCY | 1:58.60 | flying | 800 Free Relay (leg 2) | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Backstroke | SCY | 25.05 | flat | 200 Medley Relay | 2026-07-18 | 2026 ISI Summer DLTA Regional |
| 100 Backstroke | SCY | 59.42 | flat | 400 Medley Relay | 2025-03-15 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | LCM | 26.40 | flat | 200 Free Relay | 2026-07-25 | 2026 LC Illinois Senior Championships |
| 50 Freestyle | LCM | 27.40 | flying | 200 Free Relay (leg 2) | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 |
| 100 Freestyle | LCM | 58.54 | flat | 400 Free Relay | 2026-07-26 | 2026 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 1:00.79 | flying | 400 Free Relay (leg 2) | 2025-07-26 | Illinois Swimming Age Group Champs LC 25 |
| 200 Freestyle | LCM | 2:11.09 | flying | 800 Free Relay (leg 4) | 2026-07-24 | 2026 LC Illinois Senior Championships |
| 50 Backstroke | LCM | 29.23 | flat | 200 Medley Relay | 2026-07-26 | 2026 LC Illinois Senior Championships |
| 100 Backstroke | LCM | 1:03.83 | flat | 400 Medley Relay | 2026-07-25 | 2026 LC Illinois Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1521 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 1:59.91 | 786 |
| 200 IM SCY | 2:05.39 | 735 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2685 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.14 | 770 |
| 100 BK LCM | 1:03.65 | 816 |
| 100 FL LCM | 1:13.41 | 482 |
| 200 IM LCM | 2:35.12 | 617 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.84
Front half 24.00s · back half 25.84s
200 Freestyle SCY 1:49.88
Front half 53.63s · back half 56.25s
100 Backstroke SCY 54.69
Front half 26.63s · back half 28.06s
200 Backstroke SCY 1:59.91
Front half 59.58s · back half 60.33s
100 Individual Medley SCY 1:06.18
Front half 30.47s · back half 35.71s
200 Individual Medley SCY 2:05.39
Front half 58.48s · back half 66.91s
200 Freestyle LCM 2:08.14
Front half 61.95s · back half 66.19s
200 Individual Medley LCM 2:35.12 RT 0.46s
Front half 72.48s · back half 82.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.