Cole Sewasciuk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.48 | AA+0.79s to AAA·+0.19s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Freestyle | SCY | 50.51 | AA+0.72s to AAA·+0.82s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 200 Freestyle | SCY | 1:50.60 | AA+1.91s to AAA·+0.91s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Backstroke | SCY | 25.45 | AAA+0.96s to AAAA·+0.96s to Sectionals | 2026-03-06 | 2026 SC Illinois Senior Championships - copi venue |
| 100 Backstroke | SCY | 54.69 | AA+0.10s to AAA·Sectionals ✓+3.20s to Futures | 2026-03-07 | 2026 SC Illinois Senior Championships - copi venue |
| 200 Backstroke | SCY | 1:59.91 | AA+0.62s to AAA·Sectionals ✓+7.12s to Futures | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 100 Individual Medley | SCY | 1:06.18 | 2024-03-08 | 2024 IL Swimming SC Age Group Championships slow pool | |
| 200 Individual Medley | SCY | 2:05.39 | AA+4.20s to AAA·+2.50s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- TIDE - copied fast pool |
| 50 Freestyle | LCM | 26.59 | AA+0.40s to AAA·+0.30s to Sectionals | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 100 Freestyle | LCM | 58.67 | AA+1.58s to AAA·+0.88s to Sectionals | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Freestyle | LCM | 2:08.14 | AA+2.35s to AAA·+2.15s to Sectionals | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 800 Freestyle | LCM | 10:04.53 | BB+0.64s to A·+50.54s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Backstroke | LCM | 29.37 | AAA+0.38s to AAAA·+0.68s to Sectionals | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 100 Backstroke | LCM | 1:03.65 | AAA+2.76s to AAAA·Sectionals ✓+3.06s to Futures | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 200 Backstroke | LCM | 2:20.69 | AA+2.20s to AAA·Sectionals ✓+8.80s to Futures | 2026-06-18 | 2026 Tennessee Aquatics June Invitational |
| 50 Butterfly | LCM | 31.86 | BB+0.57s to A·+4.47s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Butterfly | LCM | 1:13.41 | B+0.52s to BB·+9.92s to Sectionals | 2025-06-19 | 2025 Tennessee Aquatics June Invite |
| 200 Individual Medley | LCM | 2:35.12 | BB+1.93s to A·+13.13s to Sectionals | 2025-06-19 | 2025 Tennessee Aquatics June Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.67 | flying | 400 Free Relay (leg 4) | 2024-03-10 | 2024 IL Swimming SC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1521 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 1:59.91 | 786 |
| 200 IM SCY | 2:05.39 | 735 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2685 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.14 | 770 |
| 100 BK LCM | 1:03.65 | 816 |
| 100 FL LCM | 1:13.41 | 482 |
| 200 IM LCM | 2:35.12 | 617 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.51
Front half 24.39s · back half 26.12s
200 Freestyle SCY 1:50.60
Front half 53.72s · back half 56.88s
100 Backstroke SCY 54.69
Front half 26.63s · back half 28.06s
200 Backstroke SCY 1:59.91
Front half 59.58s · back half 60.33s
100 Individual Medley SCY 1:06.18
Front half 30.47s · back half 35.71s
200 Individual Medley SCY 2:05.39
Front half 58.48s · back half 66.91s
200 Individual Medley LCM 2:35.12
Front half 72.48s · back half 82.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.