Sara Goodman

Fage 15MAMDPVWVFASTGTJMAC

213 plausible swims · 33 meets · 2022-10-01 → 2026-06-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.77	BB+0.08s to A·+2.98s to Sectionals	2026-03-13	2026 Speedo Maryland Junior Championship - Si venue
100 Freestyle	SCY	59.90	A+2.31s to AA·+6.81s to Sectionals	2025-12-07	2025 NBAC Holiday Invitational venue
200 Freestyle	SCY	2:09.58	A+5.29s to AA·+14.59s to Sectionals	2025-12-05	2025 NBAC Holiday Invitational venue
500 Freestyle	SCY	6:04.00	BB+14.11s to A·+55.21s to Sectionals	2025-02-07	GBSA - 2025 Last Chance Qualifying venue
50 Backstroke	SCY	31.33	BB+0.54s to A·+5.04s to Futures	2025-12-05	2025 NBAC Holiday Invitational venue
100 Backstroke	SCY	1:06.78	BB+1.69s to A·+7.49s to Sectionals	2026-02-01	2026 ASC Senior Meet venue
200 Backstroke	SCY	2:23.07	BB+1.78s to A·+14.18s to Sectionals	2026-03-15	2026 Speedo Maryland Junior Championship - Si venue
50 Breaststroke	SCY	38.64	BB+2.75s to A·+8.85s to Futures	2025-12-07	2025 NBAC Holiday Invitational venue
100 Breaststroke	SCY	1:21.71	B+0.52s to BB·+13.52s to Sectionals	2026-01-09	EST SPEEDO Mid-Winter Invite
50 Butterfly	SCY	30.97	BB+0.68s to A·+5.28s to Futures	2025-10-04	2025 Eagle Swim Team Senior Invite
100 Butterfly	SCY	1:09.16	BB+4.17s to A·+10.67s to Sectionals	2025-12-05	2025 NBAC Holiday Invitational venue
100 Individual Medley	SCY	1:08.49		2026-02-01	2026 ASC Senior Meet venue
200 Individual Medley	SCY	2:27.49	BB+2.70s to A·+16.80s to Sectionals	2026-03-14	2026 Speedo Maryland Junior Championship - Si venue
400 Individual Medley	SCY	5:27.19	BB+16.20s to A·+48.80s to Sectionals	2026-01-09	EST SPEEDO Mid-Winter Invite
50 Freestyle	LCM	31.59	A+1.30s to AA·+3.30s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
100 Freestyle	LCM	1:08.44	BB+0.25s to A·+7.75s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
200 Freestyle	LCM	2:28.10	BB+0.31s to A·+17.21s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational
400 Freestyle	LCM	5:14.78	BB+3.69s to A·+37.09s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
50 Backstroke	LCM	35.93	A+1.14s to AA·+5.04s to Futures	2026-06-30	Chargers Mid Season Long Course Invitational
100 Backstroke	LCM	1:15.26	A+2.67s to AA·+7.37s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
200 Backstroke	LCM	2:41.52	A+5.53s to AA·+15.33s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
50 Butterfly	LCM	33.69	A+1.00s to AA·+4.20s to Futures	2026-06-30	Chargers Mid Season Long Course Invitational
100 Butterfly	LCM	1:16.33	BB+2.84s to A·+10.04s to Sectionals	2026-06-30	Chargers Mid Season Long Course Invitational
200 Individual Medley	LCM	2:48.68	BB+1.99s to A·+20.29s to Sectionals	2026-06-08	Chargers Mid Season Long Course Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	35.31	flat	200 Free Relay	2025-02-08	GBSA - 2025 Last Chance Qualifying
50 Freestyle	SCY	29.06	flying	200 Medley Relay (leg 4)	2024-11-17	GBSA - 2024 Thanksgiving Swim Fest
50 Freestyle	SCY	26.94	flying	200 Free Relay (leg 4)	2026-02-14	MPSSAA 4A3A West Region Championships 2026
100 Freestyle	SCY	59.68	flat	400 Free Relay	2026-03-14	2026 Speedo Maryland Junior Championship - Si
50 Backstroke	SCY	31.04	flat	200 Medley Relay	2026-02-14	MPSSAA 4A3A West Region Championships 2026
100 Backstroke	SCY	1:06.33	flat	400 Medley Relay	2026-03-15	2026 Speedo Maryland Junior Championship - Si
50 Butterfly	SCY	33.12	flying	200 Medley Relay (leg 3)	2024-12-07	2024 NBAC Holiday Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2320 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:04.00	564
200 BK SCY	2:23.07	615
200 IM SCY	2:27.49	602
400 IM SCY	5:27.19	539
200 BR SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

2851 points (5/5 events)

Event	Time	Points
200 FR SCY	2:09.58	642
100 BK SCY	1:06.78	592
100 BR SCY	1:21.71	491
100 FL SCY	1:09.16	524
200 IM SCY	2:27.49	602

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.90

28.61

31.29

Front half 28.61s · back half 31.29s

200 Freestyle SCY 2:09.58

29.64

32.77

33.62

33.55

Front half 62.41s · back half 67.17s

500 Freestyle SCY 6:04.00

31.76

35.36

36.58

37.71

37.62

37.72

37.96

37.41

36.82

35.06

Front half 179.03s · back half 184.97s

100 Backstroke SCY 1:06.78

32.25

34.53

Front half 32.25s · back half 34.53s

100 Breaststroke SCY 1:21.71 split/total mismatch

38.63

4.45

Front half 38.63s · back half 43.08s

100 Butterfly SCY 1:09.16

32.08

37.08

Front half 32.08s · back half 37.08s

100 Individual Medley SCY 1:08.49

30.82

37.67

Front half 30.82s · back half 37.67s

200 Individual Medley SCY 2:27.49

31.16

35.68

45.10

35.55

Front half 66.84s · back half 80.65s

400 Individual Medley SCY 5:27.19 split/total mismatch

34.25

41.17

40.26

39.26

47.88

48.99

38.84

36.54

100 Freestyle LCM 1:08.44 · 320.0 min after 400 Freestylesplit/total mismatch

32.77

2.90

Front half 32.77s · back half 35.67s

200 Freestyle LCM 2:28.10 split/total mismatch

33.34

37.09

39.02

38.65

400 Freestyle LCM 5:14.78 split/total mismatch

35.03

39.20

39.80

40.94

40.56

40.74

40.16

38.35

100 Backstroke LCM 1:15.26 split/total mismatch

36.47

2.32

Front half 36.47s · back half 38.79s

200 Backstroke LCM 2:41.52 split/total mismatch

36.77

40.47

42.20

42.08

100 Butterfly LCM 1:16.33 split/total mismatch

35.26

5.81

Front half 35.26s · back half 41.07s

200 Individual Medley LCM 2:48.68 split/total mismatch

35.42

40.82

52.10

40.34

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.77 19 swims

100 Freestyle SCY 59.90 22 swims

200 Freestyle SCY 2:09.58 14 swims

500 Freestyle SCY 6:04.00 4 swims

50 Backstroke SCY 31.33 20 swims

100 Backstroke SCY 1:06.78 21 swims

200 Backstroke SCY 2:23.07 9 swims

50 Breaststroke SCY 38.64 16 swims

100 Breaststroke SCY 1:21.71 7 swims

50 Butterfly SCY 30.97 9 swims

100 Butterfly SCY 1:09.16 15 swims

100 Individual Medley SCY 1:08.49 11 swims

200 Individual Medley SCY 2:27.49 16 swims

400 Individual Medley SCY 5:27.19 2 swims

50 Freestyle LCM 31.59 3 swims

100 Freestyle LCM 1:08.44 2 swims

200 Freestyle LCM 2:28.10 3 swims

400 Freestyle LCM 5:14.78 2 swims

50 Backstroke LCM 35.93 1 swim

100 Backstroke LCM 1:15.26 7 swims

200 Backstroke LCM 2:41.52 1 swim

50 Butterfly LCM 33.69 1 swim

100 Butterfly LCM 1:16.33 6 swims

200 Individual Medley LCM 2:48.68 2 swims