Alex Harbaugh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.21 | AAA+0.12s to AAAA·Futures ✓+0.72s to Winter JNs | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Freestyle | SCY | 47.71 | AAA+1.62s to AAAA·Sectionals ✓+1.32s to Futures | 2025-03-30 | 2025 EZ Reg 2 SC Speedo Champ Seriesvenue |
| 200 Freestyle | SCY | 1:46.74 | AA+0.35s to AAA·+0.45s to Sectionals | 2025-03-28 | 2025 EZ Reg 2 SC Speedo Champ Seriesvenue |
| 500 Freestyle | SCY | 4:54.95 | AA+6.36s to AAA·+7.56s to Sectionals | 2025-03-29 | 2025 EZ Reg 2 SC Speedo Champ Seriesvenue |
| 100 Backstroke | SCY | 57.53 | BB+0.24s to A·+3.04s to Sectionals | 2025-01-18 | Club Mountaineer January Age Group Winter Splvenue |
| 200 Backstroke | SCY | 2:06.24 | BB+1.05s to A·+7.65s to Sectionals | 2025-01-19 | Club Mountaineer January Age Group Winter Splvenue |
| 50 Breaststroke | SCY | 26.76 | AAAA·+0.47s to Futures | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Breaststroke | SCY | 59.44 | AA+0.05s to AAA·Sectionals ✓+1.45s to Futures | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 200 Breaststroke | SCY | 2:28.87 | BB+8.08s to A·+13.88s to Sectionals | 2025-01-18 | Club Mountaineer January Age Group Winter Splvenue |
| 50 Butterfly | SCY | 23.25 | AAAA·+0.36s to Futures | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Butterfly | SCY | 51.04 | AAA+1.45s to AAAA·Sectionals ✓+0.45s to Futures | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Individual Medley | SCY | 52.93 | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUPvenue | |
| 200 Individual Medley | SCY | 2:02.48 | AA+4.99s to AAA·+3.09s to Sectionals | 2025-11-13 | MERC and CC November Invite |
| 400 Individual Medley | SCY | 4:41.34 | BB+5.35s to A·+26.25s to Sectionals | 2023-11-17 | The 2023 Mark J. Braun Fall Classicvenue |
| 50 Freestyle | LCM | 24.94 | AAA+0.55s to AAAA·Sectionals ✓+0.35s to Futures | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Freestyle | LCM | 56.05 | AA+0.46s to AAA·+0.56s to Sectionals | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Freestyle | LCM | 2:06.64 | AA+4.45s to AAA·+5.35s to Sectionals | 2025-06-30 | Chargers Mid Season Long Course Invitational |
| 400 Freestyle | LCM | 4:40.45 | A+8.06s to AA·+22.86s to Sectionals | 2024-07-14 | 2024 AM WV LCM Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:15.76 | B+2.67s to BB·+13.77s to Sectionals | 2024-06-01 | 2024 AM LC HD Age Group Openvenue |
| 200 Backstroke | LCM | 2:39.95 | B+0.66s to BB·+25.16s to Sectionals | 2024-06-02 | 2024 AM LC HD Age Group Openvenue |
| 50 Breaststroke | LCM | 33.91 | A+0.32s to AA·+3.02s to Futures | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Breaststroke | LCM | 1:16.86 | BB+1.37s to A·+7.17s to Sectionals | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 50 Butterfly | LCM | 25.88 | AAAA·Futures ✓+0.49s to Jr Nationals | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Butterfly | LCM | 59.29 | AAA+2.30s to AAAA·Sectionals ✓+1.30s to Futures | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Individual Medley | LCM | 2:29.40 | BB+0.81s to A·+13.21s to Sectionals | 2024-07-13 | 2024 AM WV LCM Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 50.27 | flying | 400 Medley Relay (leg 4) | 2024-11-24 | The 2024 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 48.96 | flying | 400 Free Relay (leg 4) | 2023-11-19 | The 2023 Mark J. Braun Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3298 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:54.95 | 787 |
| 200 BK SCY | 2:06.24 | 624 |
| 200 BR SCY | 2:28.87 | 546 |
| 200 IM SCY | 2:02.48 | 736 |
| 400 IM SCY | 4:41.34 | 605 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3899 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:46.74 | 826 |
| 100 BK SCY | 57.53 | 613 |
| 100 BR SCY | 59.44 | 835 |
| 100 FL SCY | 51.04 | 889 |
| 200 IM SCY | 2:02.48 | 736 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.71
Front half 23.23s · back half 24.48s
200 Freestyle SCY 1:46.74
Front half 51.80s · back half 54.94s
500 Freestyle SCY 4:54.95
Front half 147.05s · back half 147.90s
200 Backstroke SCY 2:06.24
Front half 61.00s · back half 65.24s
100 Breaststroke SCY 59.44
Front half 27.28s · back half 32.16s
200 Breaststroke SCY 2:28.87
Front half 71.72s · back half 77.15s
100 Butterfly SCY 51.04
Front half 23.75s · back half 27.29s
100 Individual Medley SCY 52.93
Front half 24.71s · back half 28.22s
200 Individual Medley SCY 2:02.48 split/total mismatch
400 Individual Medley SCY 4:41.34
Front half 135.13s · back half 146.21s
100 Freestyle LCM 56.05 split/total mismatch
Front half 27.15s · back half 28.90s
200 Freestyle LCM 2:06.64 split/total mismatch
400 Freestyle LCM 4:40.45
Front half 136.91s · back half 143.54s
100 Backstroke LCM 1:15.76
Front half 37.78s · back half 37.98s
200 Backstroke LCM 2:39.95
Front half 79.05s · back half 80.90s
100 Breaststroke LCM 1:16.86 split/total mismatch
Front half 34.77s · back half 42.09s
100 Butterfly LCM 59.29 split/total mismatch
Front half 27.30s · back half 31.99s
200 Individual Medley LCM 2:29.40
Front half 70.40s · back half 79.00s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.