Elizabeth Vallent

Fage 17VAPSDN

165 plausible swims · 33 meets · 2019-10-05 → 2025-09-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.52	AA+0.53s to AAA	2023-12-03	757 SWIM Grand Illumination Dec 1-3, 2023 venue
100 Freestyle	SCY	55.12	AA+1.03s to AAA	2023-02-26	2023 Central District 13&O Championships fast pool
200 Freestyle	SCY	2:08.29	BB+0.60s to A	2022-12-02	2022 757SWIM Illumination Meet Dec 2-4 venue
500 Freestyle	SCY	5:44.11	A+14.12s to AA	2023-02-25	2023 Central District 13&O Championships fast pool
1000 Freestyle	SCY	12:37.33	BB+45.04s to A	2022-11-11	2022 Carl Warner-Veterans Day Invitational venue
1650 Freestyle	SCY	20:41.54	BB+45.15s to A	2022-12-04	2022 757SWIM Illumination Meet Dec 2-4 venue
50 Backstroke	SCY	37.13	+1.94s to B	2020-02-16	Central District 9-12 Year Old Championship slow pool
100 Backstroke	SCY	1:05.25	BB+1.36s to A	2023-02-25	2023 Central District 13&O Championships fast pool
200 Backstroke	SCY	2:29.02	BB+10.53s to A	2024-03-24	NOVA Short Course Send Off venue
50 Breaststroke	SCY	41.67	+0.68s to B	2025-09-20	2025 TIDE King Neptune Meet venue
100 Breaststroke	SCY	1:25.08	B+5.59s to BB	2023-01-08	NOVA New Year's Kick Off BB-B-C Mini Meet venue
200 Breaststroke	SCY	2:59.43	B+5.94s to BB	2023-01-07	NOVA New Year's Kick Off BB-B-C Mini Meet venue
50 Butterfly	SCY	39.23	+4.44s to B	2020-02-14	Central District 9-12 Year Old Championship slow pool
100 Butterfly	SCY	1:08.23	BB+4.74s to A	2022-12-02	2022 757SWIM Illumination Meet Dec 2-4 venue
200 Butterfly	SCY	2:43.65	B+10.36s to BB	2022-11-12	2022 Carl Warner-Veterans Day Invitational venue
100 Individual Medley	SCY	1:12.55		2022-09-17	Poseidon Blue White slow pool
200 Individual Medley	SCY	2:29.62	BB+7.23s to A	2024-03-24	NOVA Short Course Send Off venue
400 Individual Medley	SCY	5:27.07	BB+23.58s to A	2023-01-06	NOVA New Year's Kick Off BB-B-C Mini Meet venue
50 Freestyle	LCM	29.35	AA+0.96s to AAA	2023-07-22	2023 VA LC Age Group Championships venue
100 Freestyle	LCM	1:03.70	AA+2.21s to AAA	2023-07-23	2023 VA LC Age Group Championships venue
200 Freestyle	LCM	2:25.56	BB+0.37s to A	2023-06-17	2023 Virginia Commonwealth Games venue
400 Freestyle	LCM	5:12.86	BB+6.17s to A	2023-07-09	2023 RAYS Summer Awards venue
800 Freestyle	LCM	11:16.50	BB+41.11s to A	2023-04-30	NOVA LC Kick Off slow pool
100 Backstroke	LCM	1:19.29	BB+4.70s to A	2023-07-08	2023 RAYS Summer Awards venue
200 Backstroke	LCM	2:53.92	BB+12.23s to A	2023-06-18	2023 Virginia Commonwealth Games venue
200 Breaststroke	LCM	3:43.82	+10.73s to B	2023-07-08	2023 RAYS Summer Awards venue
50 Butterfly	LCM	32.58	A+0.59s to AA	2023-06-18	2023 Virginia Commonwealth Games venue
100 Butterfly	LCM	1:18.38	B+0.09s to BB	2023-06-17	2023 Virginia Commonwealth Games venue
200 Butterfly	LCM	3:04.41	B+11.22s to BB	2023-07-09	2023 RAYS Summer Awards venue
200 Individual Medley	LCM	2:59.07	B+1.88s to BB	2023-07-08	2023 RAYS Summer Awards venue
400 Individual Medley	LCM	6:11.42	BB+24.43s to A	2023-04-28	NOVA LC Kick Off slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.50	flying	200 Medley Relay (leg 4)	2023-03-11	2023 Virginia Swimming SC Age Group Champions
50 Freestyle	SCY	26.03	flying	200 Free Relay (leg 4)	2023-03-11	2023 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	56.35	flying	400 Free Relay (leg 4)	2023-03-12	2023 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	55.23	flying	400 Medley Relay (leg 4)	2023-03-10	2023 Virginia Swimming SC Age Group Champions
200 Freestyle	SCY	2:02.78	flying	800 Free Relay (leg 2)	2023-03-09	2023 Virginia Swimming SC Age Group Champions
50 Freestyle	LCM	29.11	flat	200 Free Relay	2023-07-22	2023 VA LC Age Group Championships
50 Freestyle	LCM	28.12	flying	200 Medley Relay (leg 4)	2023-07-22	2023 VA LC Age Group Championships
100 Freestyle	LCM	2:10.59	flying	400 Free Relay (leg 4)	2023-07-23	2023 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3099 points (6/6 events)

Event	Time	Points
500 FR SCY	5:44.11	645
200 BK SCY	2:29.02	510
200 BR SCY	2:59.43	459
200 FL SCY	2:43.65	415
200 IM SCY	2:29.62	551
400 IM SCY	5:27.07	519

IMR 17-18 · SCY

2732 points (5/5 events)

Event	Time	Points
200 FR SCY	2:08.29	637
100 BK SCY	1:05.25	598
100 BR SCY	1:25.08	417
100 FL SCY	1:08.23	529
200 IM SCY	2:29.62	551

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.12

26.44

28.68

Front half 26.44s · back half 28.68s

200 Freestyle SCY 2:08.29

30.05

33.35

33.34

31.55

Front half 63.40s · back half 64.89s

500 Freestyle SCY 5:44.11

31.18

34.51

35.05

36.14

35.39

35.00

34.87

35.62

33.76

32.59

Front half 172.27s · back half 171.84s

1000 Freestyle SCY 12:37.33

34.13

38.23

38.50

39.14

38.94

38.72

38.27

38.80

38.75

37.98

38.69

38.52

38.47

38.60

39.19

38.87

38.81

38.66

37.64

28.42

Front half 381.46s · back half 375.87s

1650 Freestyle SCY 20:41.54

33.34

36.66

37.27

37.35

37.77

37.91

37.65

38.16

37.71

38.04

38.21

37.34

38.12

37.80

38.68

38.11

37.71

37.62

37.40

37.96

38.11

37.73

39.43

37.84

38.64

37.91

38.51

38.69

39.03

38.72

36.70

36.95

32.47

100 Backstroke SCY 1:05.25

32.18

33.07

Front half 32.18s · back half 33.07s

200 Backstroke SCY 2:29.02

36.58

37.81

38.41

36.22

Front half 74.39s · back half 74.63s

100 Breaststroke SCY 1:25.08

40.84

44.24

Front half 40.84s · back half 44.24s

200 Breaststroke SCY 2:59.43

41.02

45.43

47.11

45.87

Front half 86.45s · back half 92.98s

100 Butterfly SCY 1:08.23

32.76

35.47

Front half 32.76s · back half 35.47s

200 Individual Medley SCY 2:29.62

31.08

39.91

46.55

32.08

Front half 70.99s · back half 78.63s

400 Individual Medley SCY 5:27.07

32.48

42.65

41.10

40.44

49.82

48.71

37.31

34.56

Front half 156.67s · back half 170.40s

200 Freestyle LCM 2:25.56 RT 0.64s

71.31

74.25

Front half 71.31s · back half 74.25s

400 Freestyle LCM 5:12.86

37.20

40.38

41.20

39.89

39.97

39.36

38.90

35.96

Front half 158.67s · back half 154.19s

800 Freestyle LCM 11:16.50

35.99

40.57

40.66

41.50

42.59

43.07

43.45

42.98

43.88

43.84

44.40

44.25

44.04

43.80

42.22

39.26

Front half 330.81s · back half 345.69s

100 Backstroke LCM 1:19.29

39.94

39.35

Front half 39.94s · back half 39.35s

200 Backstroke LCM 2:53.92 RT 0.65s

87.24

86.68

Front half 87.24s · back half 86.68s

200 Breaststroke LCM 3:43.82

49.95

57.77

59.30

56.80

Front half 107.72s · back half 116.10s

200 Butterfly LCM 3:04.41

36.74

44.32

51.88

51.47

Front half 81.06s · back half 103.35s

200 Individual Medley LCM 2:59.07

36.59

46.83

57.58

38.07

Front half 83.42s · back half 95.65s

400 Individual Medley LCM 6:11.42

36.36

44.82

49.57

48.33

54.26

58.30

41.05

38.73

Front half 179.08s · back half 192.34s

Reaction time

fastest 0.58s average 0.642s slowest 0.68s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.52 12 swims

100 Freestyle SCY 55.12 25 swims

200 Freestyle SCY 2:08.29 12 swims

500 Freestyle SCY 5:44.11 4 swims

1000 Freestyle SCY 12:37.33 3 swims

1650 Freestyle SCY 20:41.54 1 swim

50 Backstroke SCY 37.13 2 swims

100 Backstroke SCY 1:05.25 16 swims

200 Backstroke SCY 2:29.02 11 swims

50 Breaststroke SCY 41.67 5 swims

100 Breaststroke SCY 1:25.08 9 swims

200 Breaststroke SCY 2:59.43 6 swims

50 Butterfly SCY 39.23 3 swims

100 Butterfly SCY 1:08.23 11 swims

200 Butterfly SCY 2:43.65 1 swim

100 Individual Medley SCY 1:12.55 4 swims

200 Individual Medley SCY 2:29.62 13 swims

400 Individual Medley SCY 5:27.07 2 swims

50 Freestyle LCM 29.35 2 swims

100 Freestyle LCM 1:03.70 3 swims

200 Freestyle LCM 2:25.56 3 swims

400 Freestyle LCM 5:12.86 1 swim

800 Freestyle LCM 11:16.50 1 swim

100 Backstroke LCM 1:19.29 5 swims

200 Backstroke LCM 2:53.92 3 swims

200 Breaststroke LCM 3:43.82 1 swim

50 Butterfly LCM 32.58 1 swim

100 Butterfly LCM 1:18.38 1 swim

200 Butterfly LCM 3:04.41 2 swims

200 Individual Medley LCM 2:59.07 1 swim

400 Individual Medley LCM 6:11.42 1 swim