Sophia Shaul
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:53.79 | AAA+2.10s to AAAA·Sectionals ✓+1.50s to Futures | 2023-03-24 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 500 Freestyle | SCY | 5:00.61 | AAAA·Futures ✓+7.02s to Winter JNs | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 1000 Freestyle | SCY | 10:28.21 | AAA+4.92s to AAAA·Sectionals ✓+7.72s to Futures | 2023-03-23 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 200 Butterfly | SCY | 2:09.66 | AAA+5.87s to AAAA·Sectionals ✓+4.27s to Futures | 2023-03-23 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 400 Individual Medley | SCY | 4:43.60 | AA+5.41s to AAA·Sectionals ✓+12.91s to Futures | 2023-03-24 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 50 Freestyle | LCM | 30.19 | A+0.50s to AA·+1.40s to Sectionals | 2018-08-03 | 2018 LE Central Zone 14 & U Championship venue |
| 100 Freestyle | LCM | 1:01.92 | AA+0.43s to AAA·+0.13s to Sectionals | 2024-07-21 | 2024OH CZ East Speedo Sectionals fast pool |
| 200 Freestyle | LCM | 2:08.59 | AAA+1.50s to AAAA·Sectionals ✓+0.80s to Futures | 2024-07-19 | 2024OH CZ East Speedo Sectionals fast pool |
| 400 Freestyle | LCM | 4:34.00 | AAA+5.71s to AAAA·Sectionals ✓+5.21s to Futures | 2024-07-20 | 2024OH CZ East Speedo Sectionals fast pool |
| 800 Freestyle | LCM | 9:26.24 | AAA+10.25s to AAAA·Sectionals ✓+12.45s to Futures | 2024-07-18 | 2024OH CZ East Speedo Sectionals fast pool |
| 100 Backstroke | LCM | 1:13.03 | A+1.54s to AA·+2.54s to Sectionals | 2024-05-18 | 2024 CW May Showers Meet venue |
| 100 Breaststroke | LCM | 1:29.13 | BB+4.94s to A·+9.14s to Sectionals | 2024-06-01 | 2024 PCC Cruisin into Summer venue |
| 200 Breaststroke | LCM | 3:08.23 | BB+5.64s to A·+15.44s to Sectionals | 2024-06-30 | 2024 PCC June Invite venue |
| 50 Butterfly | LCM | 31.30 | AA+0.71s to AAA·+1.01s to Sectionals | 2024-06-30 | 2024 PCC June Invite venue |
| 100 Butterfly | LCM | 1:08.98 | AA+2.69s to AAA·+0.89s to Sectionals | 2024-06-16 | 2024 OLY Summer Classic venue |
| 200 Butterfly | LCM | 2:25.79 | AAA+5.90s to AAAA·Sectionals ✓+3.90s to Futures | 2024-07-20 | 2024OH CZ East Speedo Sectionals fast pool |
| 200 Individual Medley | LCM | 2:38.15 | A+1.46s to AA·+6.86s to Sectionals | 2024-06-15 | 2024 OLY Summer Classic venue |
| 400 Individual Medley | LCM | 5:33.94 | A+1.35s to AA·+9.55s to Sectionals | 2024-05-31 | 2024 PCC Cruisin into Summer venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:01.08 | flat | 400 Free Relay | 2024-07-19 | 2024OH CZ East Speedo Sectionals |
| 200 Freestyle | LCM | 2:09.35 | flying | 800 Free Relay (leg 2) | 2024-07-18 | 2024OH CZ East Speedo Sectionals |
| 50 Backstroke | LCM | 33.17 | flat | 200 Medley Relay | 2024-07-19 | 2024OH CZ East Speedo Sectionals |
| 100 Backstroke | LCM | 1:10.49 | flat | 400 Medley Relay | 2024-07-21 | 2024OH CZ East Speedo Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3795 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:34.00 | 905 |
| 200 BR LCM | 3:08.23 | 585 |
| 200 FL LCM | 2:25.79 | 855 |
| 200 IM LCM | 2:38.15 | 723 |
| 400 IM LCM | 5:33.94 | 727 |
| 200 BK LCM | — | 0 |
IMR 17-18 · LCM
3648 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.59 | 936 |
| 100 BK LCM | 1:13.03 | 688 |
| 100 BR LCM | 1:29.13 | 551 |
| 100 FL LCM | 1:08.98 | 750 |
| 200 IM LCM | 2:38.15 | 723 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:53.79
Front half 56.48s · back half 57.31s
500 Freestyle SCY 5:00.61
Front half 148.73s · back half 151.88s
1000 Freestyle SCY 10:28.21
Front half 313.60s · back half 314.61s
200 Butterfly SCY 2:09.66
Front half 62.33s · back half 67.33s
400 Individual Medley SCY 4:43.60 RT 0.70s
Front half 133.57s · back half 150.03s
100 Freestyle LCM 1:01.92
Front half 29.87s · back half 32.05s
200 Freestyle LCM 2:08.59
Front half 62.90s · back half 65.69s
400 Freestyle LCM 4:34.00
Front half 136.83s · back half 137.17s
800 Freestyle LCM 9:26.24
Front half 280.53s · back half 285.71s
100 Backstroke LCM 1:13.03
Front half 35.55s · back half 37.48s
100 Breaststroke LCM 1:29.13
Front half 40.79s · back half 48.34s
200 Breaststroke LCM 3:08.23
Front half 91.55s · back half 96.68s
100 Butterfly LCM 1:08.98
Front half 32.44s · back half 36.54s
200 Butterfly LCM 2:25.79
Front half 69.53s · back half 76.26s
400 Individual Medley LCM 5:33.94
Front half 157.73s · back half 176.21s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.