Elliana Henry

Fage 12STNTRO

199 plausible swims · 36 meets · 2024-01-06 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.67 AAAA 2025-12-12 2025 ST AAAA NS Winter Wonderland
100 Freestyle SCY 1:02.15 A+0.76s to AA 2026-01-18 2026 ST NTRO Winter Prelim Final Invite venue
200 Freestyle SCY 2:14.91 A+0.72s to AA 2025-12-14 2025 ST AAAA NS Winter Wonderland fast pool
500 Freestyle SCY 5:51.28 AA+7.69s to AAA 2025-12-12 2025 ST AAAA NS Winter Wonderland
50 Backstroke SCY 33.29 A+1.40s to AA 2025-12-14 2025 ST AAAA NS Winter Wonderland fast pool
100 Backstroke SCY 1:10.73 A+1.14s to AA 2026-01-17 2026 ST NTRO Winter Prelim Final Invite venue
200 Backstroke SCY 2:32.28 A+4.39s to AA 2025-11-23 2025 ST NTRO November Invite venue
50 Breaststroke SCY 42.53 B+1.64s to BB 2026-01-04 2026 ST NTRO Chilly Icicles venue
100 Breaststroke SCY 1:30.15 B+0.76s to BB 2026-01-04 2026 ST NTRO Chilly Icicles venue
50 Butterfly SCY 31.74 BB+0.05s to A 2026-02-21 2026 ST AAAA SC STAGS fast pool
100 Butterfly SCY 1:12.32 BB+0.03s to A 2026-02-07 2026 ST AQTX STX Champs North venue
100 Individual Medley SCY 1:13.90 BB+0.81s to A 2026-02-07 2026 ST AQTX STX Champs North venue
200 Individual Medley SCY 2:40.74 BB+3.05s to A 2026-02-08 2026 ST AQTX STX Champs North venue
50 Freestyle LCM 31.90 AA+1.21s to AAA 2026-06-14 2026 ST NIST George Block Invitational fast pool
100 Freestyle LCM 1:08.11 AA+0.82s to AAA 2026-06-20 2026 ST NTRO LC Summer Classic venue
200 Freestyle LCM 2:30.80 AA+4.01s to AAA 2026-06-11 2026 ST NIST George Block Invitational
400 Freestyle LCM 6:12.22 B+7.43s to BB 2025-05-25 2025 ST NTRO LC School's Out venue
50 Backstroke LCM 37.51 A+0.62s to AA 2026-06-26 2026 NEAT Long Course STX Championship
100 Backstroke LCM 1:21.35 A+0.56s to AA 2026-06-13 2026 ST NIST George Block Invitational fast pool
200 Backstroke LCM 2:50.36 AA+6.77s to AAA 2026-06-20 2026 ST NTRO LC Summer Classic venue
50 Breaststroke LCM 47.96 B+1.77s to BB 2026-05-16 2026 ST TXLA 11&O End of School Splash venue
100 Breaststroke LCM 1:31.46 A+1.47s to AA 2026-06-11 2026 ST NIST George Block Invitational
50 Butterfly LCM 34.58 A+0.29s to AA 2026-06-26 2026 NEAT Long Course STX Championship
100 Butterfly LCM 1:24.47 BB+1.78s to A 2026-06-26 2026 NEAT Long Course STX Championship
200 Individual Medley LCM 3:01.89 BB+1.20s to A 2026-06-26 2026 NEAT Long Course STX Championship
400 Individual Medley LCM 6:32.01 BB+7.22s to A 2026-06-26 2026 NEAT Long Course STX Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · SCY

3259 points (5/5 events)

EventTime Points
500 FR SCY 5:51.28 811
100 BK SCY 1:10.73 696
100 BR SCY 1:30.15 498
100 FL SCY 1:12.32 623
200 IM SCY 2:40.74 631

IMR 11-12 · LCM

3389 points (5/5 events)

EventTime Points
200 FR LCM 2:30.80 796
50 BK LCM 37.51 718
50 BR LCM 47.96 473
50 FL LCM 34.58 747
200 IM LCM 3:01.89 655

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.15

30.04
32.11

Front half 30.04s · back half 32.11s

200 Freestyle SCY 2:14.91

31.55
34.31
35.14
33.91

Front half 65.86s · back half 69.05s

100 Backstroke SCY 1:10.73

34.90
35.83

Front half 34.90s · back half 35.83s

200 Backstroke SCY 2:32.28

36.81
38.59
38.98
37.90

Front half 75.40s · back half 76.88s

100 Breaststroke SCY 1:30.15

42.20
47.95

Front half 42.20s · back half 47.95s

100 Butterfly SCY 1:12.32

33.93
38.39

Front half 33.93s · back half 38.39s

100 Individual Medley SCY 1:13.90

32.71
41.19

Front half 32.71s · back half 41.19s

200 Individual Medley SCY 2:40.74

35.37
38.37
50.82
36.18

Front half 73.74s · back half 87.00s

100 Freestyle LCM 1:08.11 · 30.0 min after 50 Butterfly

33.05
35.06

Front half 33.05s · back half 35.06s

400 Freestyle LCM 6:12.22

40.78
46.93
47.07
47.88
48.33
48.48
47.25
45.50

Front half 182.66s · back half 189.56s

100 Backstroke LCM 1:21.35

40.06
41.29

Front half 40.06s · back half 41.29s

200 Backstroke LCM 2:50.36 · 30.0 min after 100 Freestyle

40.70
42.58
43.36
43.72

Front half 83.28s · back half 87.08s

Reaction time

fastest 0.66s average 0.660s slowest 0.66s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.67 12 swims
100 Freestyle SCY 1:02.15 15 swims
200 Freestyle SCY 2:14.91 8 swims
500 Freestyle SCY 5:51.28 3 swims
50 Backstroke SCY 33.29 21 swims
100 Backstroke SCY 1:10.73 15 swims
200 Backstroke SCY 2:32.28 8 swims
50 Breaststroke SCY 42.53 5 swims
100 Breaststroke SCY 1:30.15 6 swims
50 Butterfly SCY 31.74 10 swims
100 Butterfly SCY 1:12.32 5 swims
100 Individual Medley SCY 1:13.90 9 swims
200 Individual Medley SCY 2:40.74 4 swims
50 Freestyle LCM 31.90 6 swims
100 Freestyle LCM 1:08.11 6 swims
200 Freestyle LCM 2:30.80 8 swims
400 Freestyle LCM 6:12.22 1 swim
50 Backstroke LCM 37.51 10 swims
100 Backstroke LCM 1:21.35 8 swims
200 Backstroke LCM 2:50.36 6 swims
50 Breaststroke LCM 47.96 5 swims
100 Breaststroke LCM 1:31.46 2 swims
50 Butterfly LCM 34.58 9 swims
100 Butterfly LCM 1:24.47 6 swims
200 Individual Medley LCM 3:01.89 8 swims
400 Individual Medley LCM 6:32.01 3 swims