Elliana Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.32 | A+0.93s to AA·+3.43s to Sectionals | 2026-09-26 | 2026 ST NTRO Autumn Classicvenue |
| 100 Freestyle | SCY | 1:00.35 | A+0.76s to AA·+6.26s to Sectionals | 2026-11-08 | 2026 ST NTRO November Classicvenue |
| 200 Freestyle | SCY | 2:12.50 | A+2.91s to AA·+15.81s to Sectionals | 2026-11-07 | 2026 ST NTRO November Classicvenue |
| 500 Freestyle | SCY | 6:03.64 | BB+3.15s to A·+53.75s to Sectionals | 2026-02-07 | 2026 ST AQTX STX Champs Northvenue |
| 50 Backstroke | SCY | 33.29 | BB+1.40s to A·+4.70s to Sectionals | 2025-12-14 | 2025 ST AAAA NS Winter Wonderlandvenue |
| 100 Backstroke | SCY | 1:10.72 | BB+2.73s to A·+9.93s to Sectionals | 2026-11-07 | 2026 ST NTRO November Classicvenue |
| 200 Backstroke | SCY | 2:26.16 | A+5.77s to AA·+12.87s to Sectionals | 2026-10-04 | 2026 ST TXLA 11& Over Fall Kick Off Invitevenue |
| 50 Breaststroke | SCY | 40.63 | B+0.54s to BB·+7.04s to Sectionals | 2026-10-04 | 2026 ST TXLA 11& Over Fall Kick Off Invitevenue |
| 100 Breaststroke | SCY | 1:27.84 | B+3.35s to BB·+16.95s to Sectionals | 2026-11-08 | 2026 ST NTRO November Classicvenue |
| 200 Breaststroke | SCY | 3:12.07 | B+10.08s to BB·+35.78s to Sectionals | 2026-09-26 | 2026 ST NTRO Autumn Classicvenue |
| 50 Butterfly | SCY | 31.68 | BB+0.19s to A·+4.29s to Sectionals | 2026-09-27 | 2026 ST NTRO Autumn Classicvenue |
| 100 Butterfly | SCY | 1:11.69 | BB+4.10s to A·+12.60s to Sectionals | 2026-10-04 | 2026 ST TXLA 11& Over Fall Kick Off Invitevenue |
| 100 Individual Medley | SCY | 1:13.90 | 2026-02-07 | 2026 ST AQTX STX Champs Northvenue | |
| 200 Individual Medley | SCY | 2:37.76 | BB+6.37s to A·+25.17s to Sectionals | 2026-10-03 | 2026 ST TXLA 11& Over Fall Kick Off Invitevenue |
| 400 Individual Medley | SCY | 5:36.84 | BB+16.15s to A·+58.15s to Sectionals | 2026-11-08 | 2026 ST NTRO November Classicvenue |
| 50 Freestyle | LCM | 31.71 | A+0.42s to AA·+3.32s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGSvenue |
| 100 Freestyle | LCM | 1:08.11 | A+0.12s to AA·+6.82s to Sectionals | 2026-06-20 | 2026 ST NTRO LC Summer Classicvenue |
| 200 Freestyle | LCM | 2:28.39 | A+0.20s to AA·+16.30s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGSvenue |
| 400 Freestyle | LCM | 5:17.62 | A+6.23s to AA·+38.83s to Sectionals | 2026-07-10 | 2026 ST NIST LC STAGSvenue |
| 50 Backstroke | LCM | 37.51 | BB+0.02s to A·+4.62s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Backstroke | LCM | 1:21.35 | BB+1.96s to A·+11.56s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitationalvenue |
| 200 Backstroke | LCM | 2:50.36 | A+6.27s to AA·+18.37s to Sectionals | 2026-06-20 | 2026 ST NTRO LC Summer Classicvenue |
| 50 Breaststroke | LCM | 47.96 | B+2.37s to BB·+9.67s to Sectionals | 2026-05-16 | 2026 ST TXLA 11&O End of School Splashvenue |
| 100 Breaststroke | LCM | 1:47.24 | +2.55s to B·+26.65s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitationalvenue |
| 50 Butterfly | LCM | 34.58 | A+0.69s to AA·+3.29s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Butterfly | LCM | 1:24.47 | B+0.98s to BB·+17.08s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Individual Medley | LCM | 3:01.89 | BB+8.40s to A·+30.50s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
| 400 Individual Medley | LCM | 6:32.01 | BB+23.52s to A·+72.32s to Sectionals | 2026-06-26 | 2026 NEAT Long Course STX Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 33.33 | flat | 200 Medley Relay | 2026-02-08 | 2026 ST AQTX STX Champs North |
| 100 Freestyle | LCM | 1:07.41 | flying | 400 Free Relay (leg 3) | 2026-07-12 | 2026 ST NIST LC STAGS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2734 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.64 | 614 |
| 200 BK SCY | 2:26.16 | 622 |
| 200 BR SCY | 3:12.07 | 415 |
| 200 IM SCY | 2:37.76 | 544 |
| 400 IM SCY | 5:36.84 | 539 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2695 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.50 | 658 |
| 100 BK SCY | 1:10.72 | 542 |
| 100 BR SCY | 1:27.84 | 433 |
| 100 FL SCY | 1:11.69 | 518 |
| 200 IM SCY | 2:37.76 | 544 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.35
Front half 29.26s · back half 31.09s
200 Freestyle SCY 2:12.50
Front half 64.45s · back half 68.05s
500 Freestyle SCY 6:03.64
Front half 177.14s · back half 186.50s
100 Backstroke SCY 1:10.72
Front half 34.86s · back half 35.86s
200 Backstroke SCY 2:26.16
Front half 71.69s · back half 74.47s
100 Breaststroke SCY 1:27.84
Front half 41.34s · back half 46.50s
200 Breaststroke SCY 3:12.07
Front half 91.88s · back half 100.19s
100 Butterfly SCY 1:11.69
Front half 33.32s · back half 38.37s
100 Individual Medley SCY 1:13.90
Front half 32.71s · back half 41.19s
200 Individual Medley SCY 2:37.76
Front half 74.28s · back half 83.48s
400 Individual Medley SCY 5:36.84
Front half 160.27s · back half 176.57s
100 Freestyle LCM 1:08.11 · 30.0 min after 50 Butterfly
Front half 33.05s · back half 35.06s
200 Freestyle LCM 2:28.39
Front half 71.08s · back half 77.31s
400 Freestyle LCM 5:17.62
Front half 158.81s · back half 158.81s
100 Backstroke LCM 1:21.35
Front half 40.06s · back half 41.29s
200 Backstroke LCM 2:50.36 · 30.0 min after 100 Freestyle
Front half 83.28s · back half 87.08s
100 Breaststroke LCM 1:47.24
Front half 50.67s · back half 56.57s
200 Individual Medley LCM 3:01.89
Front half 84.29s · back half 97.60s
400 Individual Medley LCM 6:32.01
Front half 189.04s · back half 202.97s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.