Elliana Henry

Fage 13STNTRO

214 plausible swims · 39 meets · 2024-01-06 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.32 A+0.93s to AA·+3.43s to Sectionals 2026-09-26 2026 ST NTRO Autumn Classicvenue
100 Freestyle SCY 1:00.35 A+0.76s to AA·+6.26s to Sectionals 2026-11-08 2026 ST NTRO November Classicvenue
200 Freestyle SCY 2:12.50 A+2.91s to AA·+15.81s to Sectionals 2026-11-07 2026 ST NTRO November Classicvenue
500 Freestyle SCY 6:03.64 BB+3.15s to A·+53.75s to Sectionals 2026-02-07 2026 ST AQTX STX Champs Northvenue
50 Backstroke SCY 33.29 BB+1.40s to A·+4.70s to Sectionals 2025-12-14 2025 ST AAAA NS Winter Wonderlandvenue
100 Backstroke SCY 1:10.72 BB+2.73s to A·+9.93s to Sectionals 2026-11-07 2026 ST NTRO November Classicvenue
200 Backstroke SCY 2:26.16 A+5.77s to AA·+12.87s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
50 Breaststroke SCY 40.63 B+0.54s to BB·+7.04s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
100 Breaststroke SCY 1:27.84 B+3.35s to BB·+16.95s to Sectionals 2026-11-08 2026 ST NTRO November Classicvenue
200 Breaststroke SCY 3:12.07 B+10.08s to BB·+35.78s to Sectionals 2026-09-26 2026 ST NTRO Autumn Classicvenue
50 Butterfly SCY 31.68 BB+0.19s to A·+4.29s to Sectionals 2026-09-27 2026 ST NTRO Autumn Classicvenue
100 Butterfly SCY 1:11.69 BB+4.10s to A·+12.60s to Sectionals 2026-10-04 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
100 Individual Medley SCY 1:13.90 2026-02-07 2026 ST AQTX STX Champs Northvenue
200 Individual Medley SCY 2:37.76 BB+6.37s to A·+25.17s to Sectionals 2026-10-03 2026 ST TXLA 11& Over Fall Kick Off Invitevenue
400 Individual Medley SCY 5:36.84 BB+16.15s to A·+58.15s to Sectionals 2026-11-08 2026 ST NTRO November Classicvenue
50 Freestyle LCM 31.71 A+0.42s to AA·+3.32s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
100 Freestyle LCM 1:08.11 A+0.12s to AA·+6.82s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
200 Freestyle LCM 2:28.39 A+0.20s to AA·+16.30s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
400 Freestyle LCM 5:17.62 A+6.23s to AA·+38.83s to Sectionals 2026-07-10 2026 ST NIST LC STAGSvenue
50 Backstroke LCM 37.51 BB+0.02s to A·+4.62s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue
100 Backstroke LCM 1:21.35 BB+1.96s to A·+11.56s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
200 Backstroke LCM 2:50.36 A+6.27s to AA·+18.37s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
50 Breaststroke LCM 47.96 B+2.37s to BB·+9.67s to Sectionals 2026-05-16 2026 ST TXLA 11&O End of School Splashvenue
100 Breaststroke LCM 1:47.24 +2.55s to B·+26.65s to Sectionals 2026-06-14 2026 ST NIST George Block Invitationalvenue
50 Butterfly LCM 34.58 A+0.69s to AA·+3.29s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
100 Butterfly LCM 1:24.47 B+0.98s to BB·+17.08s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
200 Individual Medley LCM 3:01.89 BB+8.40s to A·+30.50s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
400 Individual Medley LCM 6:32.01 BB+23.52s to A·+72.32s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 33.33 flat 200 Medley Relay 2026-02-08 2026 ST AQTX STX Champs North
100 Freestyle LCM 1:07.41 flying 400 Free Relay (leg 3) 2026-07-12 2026 ST NIST LC STAGS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2734 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:03.64 614
200 BK SCY 2:26.16 622
200 BR SCY 3:12.07 415
200 IM SCY 2:37.76 544
400 IM SCY 5:36.84 539
200 FL SCY— 0

IMR 13-14 · SCY

2695 points (5/5 events)

EventTime Points
200 FR SCY 2:12.50 658
100 BK SCY 1:10.72 542
100 BR SCY 1:27.84 433
100 FL SCY 1:11.69 518
200 IM SCY 2:37.76 544

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.35

29.26
31.09

Front half 29.26s · back half 31.09s

200 Freestyle SCY 2:12.50

30.81
33.64
33.97
34.08

Front half 64.45s · back half 68.05s

500 Freestyle SCY 6:03.64

32.31
35.80
35.61
36.36
37.06
37.44
37.30
37.74
37.86
36.16

Front half 177.14s · back half 186.50s

100 Backstroke SCY 1:10.72

34.86
35.86

Front half 34.86s · back half 35.86s

200 Backstroke SCY 2:26.16

34.96
36.73
37.50
36.97

Front half 71.69s · back half 74.47s

100 Breaststroke SCY 1:27.84

41.34
46.50

Front half 41.34s · back half 46.50s

200 Breaststroke SCY 3:12.07

43.34
48.54
49.74
50.45

Front half 91.88s · back half 100.19s

100 Butterfly SCY 1:11.69

33.32
38.37

Front half 33.32s · back half 38.37s

100 Individual Medley SCY 1:13.90

32.71
41.19

Front half 32.71s · back half 41.19s

200 Individual Medley SCY 2:37.76

34.94
39.34
48.68
34.80

Front half 74.28s · back half 83.48s

400 Individual Medley SCY 5:36.84

35.02
42.02
41.83
41.40
49.69
51.91
38.42
36.55

Front half 160.27s · back half 176.57s

100 Freestyle LCM 1:08.11 · 30.0 min after 50 Butterfly

33.05
35.06

Front half 33.05s · back half 35.06s

200 Freestyle LCM 2:28.39

71.08
77.31

Front half 71.08s · back half 77.31s

400 Freestyle LCM 5:17.62

36.26
41.04
40.04
41.47
39.69
41.42
39.04
38.66

Front half 158.81s · back half 158.81s

100 Backstroke LCM 1:21.35

40.06
41.29

Front half 40.06s · back half 41.29s

200 Backstroke LCM 2:50.36 · 30.0 min after 100 Freestyle

40.70
42.58
43.36
43.72

Front half 83.28s · back half 87.08s

100 Breaststroke LCM 1:47.24

50.67
56.57

Front half 50.67s · back half 56.57s

200 Individual Medley LCM 3:01.89

84.29
97.60

Front half 84.29s · back half 97.60s

400 Individual Medley LCM 6:32.01

93.35
95.69
118.84
84.13

Front half 189.04s · back half 202.97s

Reaction time

fastest 0.66s average 0.660s slowest 0.66s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.32 14 swims
100 Freestyle SCY 1:00.35 17 swims
200 Freestyle SCY 2:12.50 10 swims
500 Freestyle SCY 6:03.64 3 swims
50 Backstroke SCY 33.29 23 swims
100 Backstroke SCY 1:10.72 16 swims
200 Backstroke SCY 2:26.16 9 swims
50 Breaststroke SCY 40.63 6 swims
100 Breaststroke SCY 1:27.84 8 swims
200 Breaststroke SCY 3:12.07 1 swim
50 Butterfly SCY 31.68 11 swims
100 Butterfly SCY 1:11.69 7 swims
100 Individual Medley SCY 1:13.90 9 swims
200 Individual Medley SCY 2:37.76 6 swims
400 Individual Medley SCY 5:36.84 2 swims
50 Freestyle LCM 31.71 6 swims
100 Freestyle LCM 1:08.11 7 swims
200 Freestyle LCM 2:28.39 7 swims
400 Freestyle LCM 5:17.62 2 swims
50 Backstroke LCM 37.51 9 swims
100 Backstroke LCM 1:21.35 8 swims
200 Backstroke LCM 2:50.36 7 swims
50 Breaststroke LCM 47.96 4 swims
100 Breaststroke LCM 1:47.24 1 swim
50 Butterfly LCM 34.58 7 swims
100 Butterfly LCM 1:24.47 3 swims
200 Individual Medley LCM 3:01.89 6 swims
400 Individual Medley LCM 6:32.01 2 swims