Elliana Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.67 | AAAA | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 100 Freestyle | SCY | 1:02.15 | A+0.76s to AA | 2026-01-18 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 200 Freestyle | SCY | 2:14.91 | A+0.72s to AA | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 500 Freestyle | SCY | 5:51.28 | AA+7.69s to AAA | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 50 Backstroke | SCY | 33.29 | A+1.40s to AA | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 100 Backstroke | SCY | 1:10.73 | A+1.14s to AA | 2026-01-17 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 200 Backstroke | SCY | 2:32.28 | A+4.39s to AA | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 50 Breaststroke | SCY | 42.53 | B+1.64s to BB | 2026-01-04 | 2026 ST NTRO Chilly Icicles venue |
| 100 Breaststroke | SCY | 1:30.15 | B+0.76s to BB | 2026-01-04 | 2026 ST NTRO Chilly Icicles venue |
| 50 Butterfly | SCY | 31.74 | BB+0.05s to A | 2026-02-21 | 2026 ST AAAA SC STAGS fast pool |
| 100 Butterfly | SCY | 1:12.32 | BB+0.03s to A | 2026-02-07 | 2026 ST AQTX STX Champs North venue |
| 100 Individual Medley | SCY | 1:13.90 | BB+0.81s to A | 2026-02-07 | 2026 ST AQTX STX Champs North venue |
| 200 Individual Medley | SCY | 2:40.74 | BB+3.05s to A | 2026-02-08 | 2026 ST AQTX STX Champs North venue |
| 50 Freestyle | LCM | 31.90 | AA+1.21s to AAA | 2026-06-14 | 2026 ST NIST George Block Invitational fast pool |
| 100 Freestyle | LCM | 1:08.11 | AA+0.82s to AAA | 2026-06-20 | 2026 ST NTRO LC Summer Classic venue |
| 200 Freestyle | LCM | 2:30.80 | AA+4.01s to AAA | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 400 Freestyle | LCM | 6:12.22 | B+7.43s to BB | 2025-05-25 | 2025 ST NTRO LC School's Out venue |
| 50 Backstroke | LCM | 37.51 | A+0.62s to AA | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 100 Backstroke | LCM | 1:21.35 | A+0.56s to AA | 2026-06-13 | 2026 ST NIST George Block Invitational fast pool |
| 200 Backstroke | LCM | 2:50.36 | AA+6.77s to AAA | 2026-06-20 | 2026 ST NTRO LC Summer Classic venue |
| 50 Breaststroke | LCM | 47.96 | B+1.77s to BB | 2026-05-16 | 2026 ST TXLA 11&O End of School Splash venue |
| 100 Breaststroke | LCM | 1:31.46 | A+1.47s to AA | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 50 Butterfly | LCM | 34.58 | A+0.29s to AA | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 100 Butterfly | LCM | 1:24.47 | BB+1.78s to A | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 200 Individual Medley | LCM | 3:01.89 | BB+1.20s to A | 2026-06-26 | 2026 NEAT Long Course STX Championship |
| 400 Individual Medley | LCM | 6:32.01 | BB+7.22s to A | 2026-06-26 | 2026 NEAT Long Course STX Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
3259 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.28 | 811 |
| 100 BK SCY | 1:10.73 | 696 |
| 100 BR SCY | 1:30.15 | 498 |
| 100 FL SCY | 1:12.32 | 623 |
| 200 IM SCY | 2:40.74 | 631 |
IMR 11-12 · LCM
3389 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.80 | 796 |
| 50 BK LCM | 37.51 | 718 |
| 50 BR LCM | 47.96 | 473 |
| 50 FL LCM | 34.58 | 747 |
| 200 IM LCM | 3:01.89 | 655 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.15
Front half 30.04s · back half 32.11s
200 Freestyle SCY 2:14.91
Front half 65.86s · back half 69.05s
100 Backstroke SCY 1:10.73
Front half 34.90s · back half 35.83s
200 Backstroke SCY 2:32.28
Front half 75.40s · back half 76.88s
100 Breaststroke SCY 1:30.15
Front half 42.20s · back half 47.95s
100 Butterfly SCY 1:12.32
Front half 33.93s · back half 38.39s
100 Individual Medley SCY 1:13.90
Front half 32.71s · back half 41.19s
200 Individual Medley SCY 2:40.74
Front half 73.74s · back half 87.00s
100 Freestyle LCM 1:08.11 · 30.0 min after 50 Butterfly
Front half 33.05s · back half 35.06s
400 Freestyle LCM 6:12.22
Front half 182.66s · back half 189.56s
100 Backstroke LCM 1:21.35
Front half 40.06s · back half 41.29s
200 Backstroke LCM 2:50.36 · 30.0 min after 100 Freestyle
Front half 83.28s · back half 87.08s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.