swimClare Sofolo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.90 | +2.81s to B·+12.01s to Sectionals | 2024-11-02 | Luqman R. El-Amin Invitationalvenue |
| 50 Backstroke | SCY | 40.53 | +1.74s to B·+11.94s to Sectionals | 2025-11-08 | Luqman R. El-Amin Invitationalvenue |
| 100 Backstroke | SCY | 1:31.31 | +4.72s to B·+30.52s to Sectionals | 2025-10-04 | 2025 Swim Atlanta October Invitevenue |
| 100 Breaststroke | SCY | 1:43.75 | +7.26s to B·+32.86s to Sectionals | 2025-11-08 | Luqman R. El-Amin Invitationalvenue |
| 50 Butterfly | SCY | 40.78 | +3.79s to B·+13.39s to Sectionals | 2025-10-04 | 2025 Swim Atlanta October Invitevenue |
| 100 Individual Medley | SCY | 1:29.40 | +4.11s to B | 2025-11-08 | Luqman R. El-Amin Invitationalvenue |
| 50 Freestyle | LCM | 38.40 | B+2.41s to BB·+10.01s to Sectionals | 2025-06-21 | Tommie L. Jackson Diversity Invitational |
| 200 Freestyle | LCM | 3:17.59 | +10.80s to B·+65.50s to Sectionals | 2025-05-31 | 2025 Carol Tate Long Course Invitational |
| 100 Backstroke | LCM | 1:41.06 | +0.47s to B·+31.27s to Sectionals | 2025-06-21 | Tommie L. Jackson Diversity Invitational |
| 50 Butterfly | LCM | 46.34 | +4.55s to B·+15.05s to Sectionals | 2025-06-21 | Tommie L. Jackson Diversity Invitational |
| 200 Individual Medley | LCM | 3:42.97 | +12.18s to B·+71.58s to Sectionals | 2025-06-21 | Tommie L. Jackson Diversity Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 48.76 | flying | 200 Medley Relay (leg 2) | 2025-11-08 | Luqman R. El-Amin Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
730 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:41.06 | 375 |
| 200 IM LCM | 3:42.97 | 355 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1046 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 40.53 | 369 |
| 50 FL SCY | 40.78 | 313 |
| 100 IM SCY | 1:29.40 | 364 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:43.75
Front half 49.95s · back half 53.80s
100 Individual Medley SCY 1:29.40
Front half 41.60s · back half 47.80s
200 Individual Medley LCM 3:42.97 split/total mismatch
Front half 107.28s · back half 115.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.