Rachel McGoff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.89 | AAA+0.20s to AAAA·Futures ✓+1.50s to Winter JNs | 2013-02-22 | 2013 OHSAA Swimming & Diving Championshipfast pool |
| 200 Individual Medley | SCY | 2:07.69 | AAA+3.10s to AAAA·Sectionals ✓+1.30s to Futures | 2013-02-22 | 2013 OHSAA Swimming & Diving Championshipfast pool |
| 50 Freestyle | LCM | 28.34 | AAA+1.25s to AAAA·Sectionals ✓+0.95s to Futures | 2013-03-21 | USA Swimming Speedo Champions Seriesvenue |
| 100 Freestyle | LCM | 1:00.04 | AAA+1.35s to AAAA·Sectionals ✓+0.75s to Futures | 2013-03-24 | USA Swimming Speedo Champions Seriesvenue |
| 100 Backstroke | LCM | 1:09.95 | AA+1.56s to AAA·Sectionals ✓+3.16s to Futures | 2013-03-23 | USA Swimming Speedo Champions Seriesvenue |
| 100 Breaststroke | LCM | 1:21.26 | A+0.57s to AA·+1.27s to Sectionals | 2011-07-23 | Central Zone Sectional 3venue |
| 200 Individual Medley | LCM | 2:27.99 | AAA+4.90s to AAAA·Sectionals ✓+1.80s to Futures | 2013-03-24 | USA Swimming Speedo Champions Seriesvenue |
| 400 Individual Medley | LCM | 5:19.04 | AA+0.95s to AAA·Sectionals ✓+11.75s to Futures | 2013-03-22 | USA Swimming Speedo Champions Seriesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.27 | flat | 200 Free Relay | 2013-02-22 | 2013 OHSAA Swimming & Diving Championship |
| 50 Freestyle | SCY | 23.94 | flying | 200 Free Relay (leg 3) | 2011-02-25 | 2011 OHIO STATE HIGH SCHOOL |
| 100 Freestyle | SCY | 52.53 | flat | 400 Free Relay | 2013-02-22 | 2013 OHSAA Swimming & Diving Championship |
| 50 Breaststroke | SCY | 32.25 | flying | 200 Medley Relay (leg 2) | 2012-02-24 | 2012 OHIO STATE HIGH SCHOOL |
| 100 Freestyle | LCM | 1:00.86 | flying | 400 Free Relay (leg 4) | 2011-07-22 | Central Zone Sectional 3 |
| 200 Freestyle | LCM | 2:13.94 | flying | 800 Free Relay (leg 3) | 2013-03-21 | USA Swimming Speedo Champions Series |
| 100 Breaststroke | LCM | 1:21.67 | flying | 400 Medley Relay (leg 2) | 2013-03-24 | USA Swimming Speedo Champions Series |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1716 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:27.99 | 883 |
| 400 IM LCM | 5:19.04 | 833 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
2393 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:09.95 | 783 |
| 100 BR LCM | 1:21.26 | 727 |
| 200 IM LCM | 2:27.99 | 883 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.89
Front half 25.15s · back half 26.74s
200 Individual Medley SCY 2:07.69
Front half 60.06s · back half 67.63s
100 Freestyle LCM 1:00.04 RT 0.84s
Front half 28.85s · back half 31.19s
100 Backstroke LCM 1:09.95 RT 0.68s
Front half 33.37s · back half 36.58s
100 Breaststroke LCM 1:21.26
Front half 39.29s · back half 41.97s
200 Individual Medley LCM 2:27.99
Front half 69.65s · back half 78.34s
400 Individual Medley LCM 5:19.04 RT 0.83s
Front half 152.59s · back half 166.45s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.