Alba Arnall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.45 | AAAA·Futures ✓+0.16s to Winter JNs | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Freestyle | SCY | 50.75 | AAAA·Futures ✓+0.36s to Winter JNs | 2025-11-22 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 200 Freestyle | SCY | 1:50.49 | AAAA·Futures ✓+1.40s to Winter JNs | 2025-11-08 | 2025 MR PAC Maria Parmanan Invitational |
| 500 Freestyle | SCY | 5:05.62 | AAA+4.33s to AAAA·Sectionals ✓+3.03s to Futures | 2025-01-01 | Metropolitan Swimming Club |
| 50 Backstroke | SCY | 26.33 | AAAA·+0.04s to Futures | 2025-11-23 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 100 Backstroke | SCY | 54.45 | AAAA·Winter JNs ✓+0.06s to Jr Nationals | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 200 Backstroke | SCY | 1:58.19 | AAAA·Jr Nationals ✓+2.50s to Nationals | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 50 Breaststroke | SCY | 32.76 | AA+0.57s to AAA·+2.97s to Futures | 2026-01-11 | 2026 MR WEST Chris Dewey Trophy Meetvenue |
| 100 Breaststroke | SCY | 1:09.82 | AA+2.53s to AAA·Sectionals ✓+4.33s to Futures | 2021-11-07 | 2021 MR WEST Turkey Quack Splash |
| 200 Breaststroke | SCY | 2:25.24 | AAA+5.15s to AAAA·Sectionals ✓+2.55s to Futures | 2024-01-20 | 2024 MR WEST Chris Dewey IMX Memorial Meet |
| 50 Butterfly | SCY | 25.01 | AAAA·Futures ✓+0.32s to Jr Nationals | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Butterfly | SCY | 54.01 | AAAA·Jr Nationals ✓+0.72s to Nationals | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 200 Butterfly | SCY | 1:58.59 | AAAA·Nationals ✓+1.10s to US Open | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 200 Individual Medley | SCY | 2:06.24 | AAA+1.65s to AAAA·Futures ✓+4.05s to Winter JNs | 2024-01-20 | 2024 MR WEST Chris Dewey IMX Memorial Meet |
| 400 Individual Medley | SCY | 4:29.85 | AAA+4.26s to AAAA·Futures ✓+8.16s to Winter JNs | 2024-01-20 | 2024 MR WEST Chris Dewey IMX Memorial Meet |
| 50 Freestyle | LCM | 26.77 | AAAA·Winter JNs ✓+0.18s to Jr Nationals | 2025-05-18 | 2025 EZ LC Speedo Super Sectionalvenue |
| 100 Freestyle | LCM | 57.81 | AAAA·Winter JNs ✓+0.12s to Jr Nationals | 2025-05-15 | 2025 EZ LC Speedo Super Sectionalvenue |
| 200 Freestyle | LCM | 2:09.34 | AAA+2.25s to AAAA·Sectionals ✓+1.55s to Futures | 2024-05-17 | 2024 EZ LC Speedo Super Sectionalvenue |
| 400 Freestyle | LCM | 5:27.98 | BB+21.29s to A·+36.19s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 50 Backstroke | LCM | 29.53 | AAAA·Nationals ✓+0.34s to US Open | 2026-01-01 | 2026 Toyota National Championships |
| 100 Backstroke | LCM | 1:02.61 | AAAA·Nationals ✓ | 2026-01-01 | 2026 Toyota National Championships |
| 200 Backstroke | LCM | 2:15.88 | AAAA·Nationals ✓ | 2026-05-16 | 2026 MR PAC Spring Starter Invitationalvenue |
| 50 Breaststroke | LCM | 49.78 | +3.49s to B·+14.99s to Futures | 2019-05-17 | 2019 mr pac spring starter invitational res |
| 100 Breaststroke | LCM | 1:30.11 | BB+5.92s to A·+9.12s to Sectionals | 2023-04-29 | 2023 MR QNS It's Spring Again Invitationalvenue |
| 50 Butterfly | LCM | 28.36 | AAAA·Jr Nationals ✓+0.17s to US Open | 2026-07-10 | 2026 LAI AT USCvenue |
| 100 Butterfly | LCM | 1:00.96 | AAAA·Nationals ✓ | 2026-08-05 | 2026 Speedo Junior National Championshipsvenue |
| 200 Butterfly | LCM | 2:13.61 | AAAA·US Open ✓ | 2026-08-03 | 2026 Speedo Junior National Championshipsvenue |
| 200 Individual Medley | LCM | 2:26.47 | AAA+3.38s to AAAA·Sectionals ✓+0.28s to Futures | 2025-07-05 | 2025 MR QNS One More Chance LCM Invitational |
| 400 Individual Medley | LCM | 5:17.14 | AAA+13.55s to AAAA·Sectionals ✓+9.85s to Futures | 2023-05-05 | 2023 MR COND May Meters Matters Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.29 | flying | 200 Free Relay (leg 2) | 2026-02-13 | 2026 MR TYR Senior Mets Winter Championship |
| 50 Freestyle | SCY | 23.24 | flying | 200 Medley Relay (leg 4) | 2025-10-19 | 2025 MR WEST Tricia Dewey Tails of Hope |
| 50 Freestyle | LCM | 26.52 | flat | 200 Free Relay | 2026-08-03 | 2026 Speedo Junior National Championships |
| 50 Freestyle | LCM | 26.56 | flying | 200 Medley Relay (leg 4) | 2025-05-15 | 2025 EZ LC Speedo Super Sectional |
| 50 Freestyle | LCM | 27.11 | flying | 200 Free Relay (leg 2) | 2024-07-12 | 2024 MR Senior Mets LC Summer Championship |
| 100 Freestyle | LCM | 58.41 | flat | 400 Free Relay | 2025-05-16 | 2025 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 58.52 | flying | 400 Free Relay (leg 3) | 2024-05-17 | 2024 EZ LC Speedo Super Sectional |
| 200 Freestyle | LCM | 2:06.74 | flat | 800 Free Relay | 2025-05-17 | 2025 EZ LC Speedo Super Sectional |
| 200 Freestyle | LCM | 2:04.52 | flying | 800 Free Relay (leg 4) | 2026-08-04 | 2026 Speedo Junior National Championships |
| 100 Backstroke | LCM | 1:03.81 | flat | 400 Medley Relay | 2025-05-18 | 2025 EZ LC Speedo Super Sectional |
| 50 Butterfly | LCM | 27.76 | flying | 200 Medley Relay (leg 3) | 2026-08-05 | 2026 Speedo Junior National Championships |
| 100 Butterfly | LCM | 1:03.52 | flying | 400 Medley Relay (leg 3) | 2024-07-13 | 2024 MR Senior Mets LC Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5743 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.62 | 921 |
| 200 BK SCY | 1:58.19 | 1023 |
| 200 BR SCY | 2:25.24 | 866 |
| 200 FL SCY | 1:58.59 | 1091 |
| 200 IM SCY | 2:06.24 | 917 |
| 400 IM SCY | 4:29.85 | 925 |
IMR 17-18 · SCY
4765 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.49 | 997 |
| 100 BK SCY | 54.45 | 1030 |
| 100 BR SCY | 1:09.82 | 755 |
| 100 FL SCY | 54.01 | 1066 |
| 200 IM SCY | 2:06.24 | 917 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.75
Front half 24.63s · back half 26.12s
200 Freestyle SCY 1:50.49
Front half 53.31s · back half 57.18s
500 Freestyle SCY 5:05.62
Front half 150.61s · back half 155.01s
100 Backstroke SCY 54.45
Front half 26.32s · back half 28.13s
200 Backstroke SCY 1:58.19
Front half 57.68s · back half 60.51s
200 Breaststroke SCY 2:25.24
100 Butterfly SCY 54.01
Front half 25.66s · back half 28.35s
200 Butterfly SCY 1:58.59
Front half 56.92s · back half 61.67s
200 Individual Medley SCY 2:06.24
Front half 58.30s · back half 67.94s
200 Freestyle LCM 2:09.34
Front half 63.64s · back half 65.70s
200 Backstroke LCM 2:15.88
Front half 66.71s · back half 69.17s
100 Breaststroke LCM 1:30.11
Front half 42.97s · back half 47.14s
100 Butterfly LCM 1:00.96 RT 0.69s
Front half 28.44s · back half 32.52s
200 Butterfly LCM 2:13.61 RT 0.71s
Front half 63.66s · back half 69.95s
400 Individual Medley LCM 5:17.14 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.