Liza Pozhenko

Xage 18GULASTASC

144 plausible swims · 22 meets · 2024-01-12 → 2026-07-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.52 2026-03-05 LAC Spring Speedo Sectionals
100 Freestyle SCY 52.36 2026-03-05 LAC Spring Speedo Sectionals
200 Freestyle SCY 1:54.13 2026-03-05 LAC Spring Speedo Sectionals
300 Freestyle SCY 3:11.46 2025-11-24 2025 ST HCA Butterball Bash
500 Freestyle SCY 5:30.96 2024-10-18 2024 ST ASC Bob Thompson Open
100 Backstroke SCY 1:06.76 2024-09-15 2024 ST ASC Sprint Meet
50 Breaststroke SCY 32.82 2024-09-15 ASC Sprint Meet
100 Breaststroke SCY 1:09.05 2025-01-17 2025 ST TXLA New Year's Classic
200 Breaststroke SCY 2:30.50 2025-01-17 2025 ST TXLA New Year's Classic
100 Butterfly SCY 56.63 2026-03-05 LAC Spring Speedo Sectionals
100 Individual Medley SCY 1:05.68 2025-11-24 2025 ST HCA Butterball Bash
200 Individual Medley SCY 2:09.18 2026-03-05 LAC Spring Speedo Sectionals
400 Individual Medley SCY 4:56.27 2024-01-12 2024 ST TXLA New Year's Classic
50 Freestyle LCM 26.89 2026-07-29 2026 TYR Futures Championships Austin
100 Freestyle LCM 58.85 2026-01-01 Texas Senior Circuit Meet IV 2026
200 Freestyle LCM 2:11.13 2026-05-22 2026 ST ASC Spring Showcase
400 Freestyle LCM 4:50.64 2024-06-14 2024 ST ASC Firecracker
100 Backstroke LCM 1:20.52 2024-04-13 2024 ST ASC Long Course Kickoff
50 Breaststroke LCM 36.11 2026-01-01 Texas Senior Circuit Meet IV 2026
100 Breaststroke LCM 1:15.41 2026-01-01 Texas Senior Circuit Meet IV 2026
200 Breaststroke LCM 3:01.67 2024-05-03 2024 ST ASC Cinco de Mayo
50 Butterfly LCM 29.78 2026-01-01 Texas Senior Circuit Meet IV 2026
100 Butterfly LCM 1:04.94 2026-01-01 Texas Senior Circuit Meet IV 2026
200 Individual Medley LCM 2:30.06 2026-05-22 2026 ST ASC Spring Showcase

PR splits

200 Freestyle SCY 1:54.13 split/total mismatch

25.87
2.69
1.26
0.06

Front half 28.56s · back half 85.57s

200 Individual Medley SCY 2:09.18 split/total mismatch

27.39
33.31
38.75
29.73

Reaction time

fastest 0.31s average 0.476s slowest 0.71s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.52 8 swims
100 Freestyle SCY 52.36 8 swims
200 Freestyle SCY 1:54.13 9 swims
300 Freestyle SCY 3:11.46 1 swim
500 Freestyle SCY 5:30.96 1 swim
100 Backstroke SCY 1:06.76 3 swims
50 Breaststroke SCY 32.82 2 swims
100 Breaststroke SCY 1:09.05 4 swims
200 Breaststroke SCY 2:30.50 2 swims
100 Butterfly SCY 56.63 5 swims
100 Individual Medley SCY 1:05.68 1 swim
200 Individual Medley SCY 2:09.18 8 swims
400 Individual Medley SCY 4:56.27 1 swim
50 Freestyle LCM 26.89 24 swims
100 Freestyle LCM 58.85 15 swims
200 Freestyle LCM 2:11.13 13 swims
400 Freestyle LCM 4:50.64 2 swims
100 Backstroke LCM 1:20.52 1 swim
50 Breaststroke LCM 36.11 3 swims
100 Breaststroke LCM 1:15.41 10 swims
200 Breaststroke LCM 3:01.67 1 swim
50 Butterfly LCM 29.78 3 swims
100 Butterfly LCM 1:04.94 12 swims
200 Individual Medley LCM 2:30.06 7 swims