Nicole Frias
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.64 | A+0.55s to AA·+1.85s to Sectionals | 2025-12-06 | 2025 NE KCY YMCA Winter Champsvenue |
| 100 Freestyle | SCY | 59.37 | BB+0.38s to A·+6.28s to Sectionals | 2026-11-01 | NOVA Short Course Senior Classicvenue |
| 200 Freestyle | SCY | 2:13.93 | BB+6.24s to A·+18.94s to Sectionals | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 500 Freestyle | SCY | 6:15.46 | B+2.47s to BB·+66.67s to Sectionals | 2026-01-24 | 2026 NE KCY New Year's Splashvenue |
| 50 Backstroke | SCY | 33.62 | B+0.93s to BB·+7.33s to Futures | 2026-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 100 Backstroke | SCY | 1:10.62 | B+1.43s to BB·+11.33s to Sectionals | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 200 Backstroke | SCY | 2:40.78 | B+10.69s to BB·+31.89s to Sectionals | 2025-11-14 | 2025 CT WYW McDowell Y Thanksgiving Invite |
| 100 Breaststroke | SCY | 1:25.32 | B+5.83s to BB·+17.13s to Sectionals | 2026-01-01 | 2026 ne wahoo pentathlon results |
| 50 Butterfly | SCY | 31.98 | BB+2.09s to A·+6.29s to Futures | 2026-01-01 | Commonwealth Swimming Seekonk Fall Sprints at Brown |
| 100 Butterfly | SCY | 1:07.85 | BB+4.36s to A·+9.36s to Sectionals | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 100 Individual Medley | SCY | 1:13.04 | 2026-10-10 | 2026 NE CS Fall Sprintsvenue | |
| 200 Individual Medley | SCY | 2:33.24 | BB+10.85s to A·+22.55s to Sectionals | 2026-01-24 | 2026 NE KCY New Year's Splashvenue |
| 50 Freestyle | LCM | 31.82 | BB+0.83s to A·+3.53s to Sectionals | 2025-01-01 | 2025 kcy invitational results |
| 100 Freestyle | LCM | 1:11.68 | BB+4.59s to A·+10.99s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 200 Freestyle | LCM | 2:45.97 | B+8.68s to BB·+35.08s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 400 Freestyle | LCM | 6:08.69 | +10.90s to B·+91.00s to Sectionals | 2024-05-19 | 2024 NE KCY Invitationalvenue |
| 100 Backstroke | LCM | 1:23.06 | B+2.17s to BB·+15.17s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 100 Breaststroke | LCM | 1:41.37 | +3.08s to B·+23.48s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
| 100 Butterfly | LCM | 1:24.58 | +0.29s to B·+18.29s to Sectionals | 2026-01-01 | 2026 NE SHAWMUT America's Cup |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.36 | flying | 200 Medley Relay (leg 4) | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 50 Freestyle | SCY | 27.05 | flying | 200 Free Relay (leg 3) | 2026-03-01 | 2026 NE KCY A SENECY LEAGUE CHAMPS |
| 100 Freestyle | SCY | 59.98 | flying | 400 Free Relay (leg 2) | 2026-03-01 | 2026 NE KCY A SENECY LEAGUE CHAMPS |
| 50 Backstroke | SCY | 35.89 | flat | 200 Medley Relay | 2025-01-18 | 2025 NE KCY SENECY Winter Carnival |
| 100 Freestyle | LCM | 1:22.83 | flying | 400 Free Relay (leg 4) | 2024-05-19 | 2024 NE KCY Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1415 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:15.46 | 496 |
| 200 BK SCY | 2:40.78 | 406 |
| 200 IM SCY | 2:33.24 | 513 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2496 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.93 | 559 |
| 100 BK SCY | 1:10.62 | 472 |
| 100 BR SCY | 1:25.32 | 414 |
| 100 FL SCY | 1:07.85 | 538 |
| 200 IM SCY | 2:33.24 | 513 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.37
Front half 28.80s · back half 30.57s
200 Freestyle SCY 2:13.93
Front half 64.20s · back half 69.73s
100 Backstroke SCY 1:10.62
Front half 34.56s · back half 36.06s
100 Breaststroke SCY 1:25.32 split/total mismatch
Front half 40.23s · back half 45.09s
100 Butterfly SCY 1:07.85
Front half 31.77s · back half 36.08s
100 Individual Medley SCY 1:13.04
Front half 33.55s · back half 39.49s
200 Freestyle LCM 2:45.97 split/total mismatch
Front half 80.78s · back half 85.19s
400 Freestyle LCM 6:08.69
Front half 180.74s · back half 187.95s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.