swimNula Gow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | LCM | 1:13.64 | Sectionals ✓+0.35s to Futures | 2025-04-27 | 2025 Azura Spring Open LCM Invitevenue |
| 200 Breaststroke | LCM | 2:38.07 | Futures ✓+2.58s to US Open | 2025-04-26 | 2025 Azura Spring Open LCM Invitevenue |
| 200 Individual Medley | LCM | 2:26.20 | Sectionals ✓+4.91s to Futures | 2025-04-27 | 2025 Azura Spring Open LCM Invitevenue |
| 400 Individual Medley | LCM | 5:08.32 | Sectionals ✓+8.03s to Futures | 2025-04-27 | 2025 Azura Spring Open LCM Invitevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
PR splits
200 Breaststroke LCM 2:38.07
Front half 76.50s · back half 81.57s
200 Individual Medley LCM 2:26.20
Front half 70.69s · back half 75.51s
400 Individual Medley LCM 5:08.32
Front half 154.01s · back half 154.31s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.