swimMolly Sams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.31 | B+1.82s to BB·+6.52s to Sectionals | 2023-02-04 | Platypi Plunge 2023 venue |
| 100 Freestyle | SCY | 1:07.17 | B+3.18s to BB·+14.08s to Sectionals | 2023-10-28 | 757Swim Fall Fiesta venue |
| 200 Freestyle | SCY | 2:30.34 | +1.45s to B·+35.35s to Sectionals | 2022-10-08 | 2022 SwimRVA BLASTOFF- DUAL venue |
| 500 Freestyle | SCY | 6:48.96 | +7.27s to B·+100.17s to Sectionals | 2022-12-03 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 100 Backstroke | SCY | 1:18.12 | +3.63s to B·+18.83s to Sectionals | 2022-12-03 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 200 Backstroke | SCY | 2:44.44 | +2.85s to B·+35.55s to Sectionals | 2023-11-19 | Frank Poulin Jr. Memorial Invitational venue |
| 50 Breaststroke | SCY | 40.05 | B+1.96s to BB·+10.26s to Futures | 2025-09-20 | 2025 TIDE King Neptune Meet venue |
| 100 Breaststroke | SCY | 1:33.08 | +7.49s to B·+24.89s to Sectionals | 2022-12-02 | 2022 757SWIM Illumination Meet Dec 2-4 venue |
| 100 Butterfly | SCY | 1:13.30 | B+4.51s to BB·+14.81s to Sectionals | 2025-09-20 | 2025 TIDE King Neptune Meet venue |
| 200 Individual Medley | SCY | 2:45.11 | B+10.82s to BB·+34.42s to Sectionals | 2023-10-28 | 757Swim Fall Fiesta venue |
| 100 Freestyle | LCM | 1:19.62 | +1.33s to B·+18.93s to Sectionals | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 200 Individual Medley | LCM | 3:14.57 | +3.78s to B·+46.18s to Sectionals | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.66 | flying | 200 Free Relay (leg 3) | 2024-03-15 | 2024 USRY Short Course Champs |
| 100 Freestyle | SCY | 1:04.08 | flat | 400 Free Relay | 2024-03-16 | 2024 USRY Short Course Champs |
| 100 Butterfly | SCY | 1:12.19 | flying | 400 Medley Relay (leg 3) | 2024-03-17 | 2024 USRY Short Course Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1173 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.96 | 384 |
| 200 BK SCY | 2:44.44 | 379 |
| 200 IM SCY | 2:45.11 | 410 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1897 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.34 | 395 |
| 100 BK SCY | 1:18.12 | 348 |
| 100 BR SCY | 1:33.08 | 318 |
| 100 FL SCY | 1:13.30 | 426 |
| 200 IM SCY | 2:45.11 | 410 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.17
Front half 32.38s · back half 34.79s
200 Freestyle SCY 2:30.34
Front half 72.03s · back half 78.31s
500 Freestyle SCY 6:48.96
Front half 204.85s · back half 204.11s
100 Backstroke SCY 1:18.12
Front half 37.86s · back half 40.26s
100 Breaststroke SCY 1:33.08
Front half 44.34s · back half 48.74s
100 Butterfly SCY 1:13.30
Front half 33.45s · back half 39.85s
200 Individual Medley SCY 2:45.11
Front half 75.17s · back half 89.94s
200 Individual Medley LCM 3:14.57
Front half 92.81s · back half 101.76s
Progression
Faster times are higher. One card per event, all courses & history.