Zoey Frogner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.92 | BB+0.23s to A·+2.63s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 100 Freestyle | SCY | 1:01.32 | BB+1.23s to A·+6.83s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:19.77 | BB+10.08s to A·+21.88s to Sectionals | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 6:44.75 | B+25.76s to BB·+89.76s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 50 Backstroke | SCY | 32.92 | BB+2.13s to A·+5.63s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteout venue |
| 100 Backstroke | SCY | 1:08.74 | BB+3.65s to A·+8.25s to Sectionals | 2026-01-10 | 2026 MN FOXJ Winter Classic venue |
| 200 Backstroke | SCY | 2:36.91 | B+3.82s to BB·+25.42s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Breaststroke | SCY | 1:19.45 | BB+4.46s to A·+9.96s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 50 Butterfly | SCY | 31.95 | BB+1.66s to A·+5.26s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Butterfly | SCY | 1:15.20 | B+4.81s to BB·+15.61s to Sectionals | 2025-12-13 | 2025 MN FOXJ December Pentathlon venue |
| 100 Individual Medley | SCY | 1:11.60 | 2026-02-28 | 2026 MN MTKA Minnesota Regional Championship venue | |
| 200 Individual Medley | SCY | 2:41.69 | B+4.80s to BB·+28.70s to Sectionals | 2025-05-30 | 2025 MN PRNH Summer Chomp venue |
| 50 Freestyle | LCM | 32.35 | BB+0.76s to A·+3.56s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | LCM | 1:09.56 | BB+1.37s to A·+7.77s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship |
| 200 Freestyle | LCM | 2:40.03 | BB+12.24s to A·+26.94s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 400 Freestyle | LCM | 6:00.52 | B+23.53s to BB·+78.13s to Sectionals | 2025-05-16 | 2025 MN STRM Spring Startup venue |
| 50 Backstroke | LCM | 35.59 | A+0.80s to AA·+4.10s to Sectionals | 2026-01-01 | 1727240 |
| 100 Backstroke | LCM | 1:21.22 | BB+5.53s to A·+10.73s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | LCM | 3:03.00 | B+6.61s to BB·+31.61s to Sectionals | 2025-06-08 | 2025 MN STRM Summer Slam venue |
| 100 Breaststroke | LCM | 1:35.32 | B+2.33s to BB·+15.33s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 50 Butterfly | LCM | 34.42 | BB+0.33s to A·+4.13s to Sectionals | 2026-01-01 | 1727240 |
| 100 Butterfly | LCM | 1:24.79 | B+5.20s to BB·+16.70s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 200 Individual Medley | LCM | 2:54.32 | BB+7.63s to A·+23.03s to Sectionals | 2026-01-01 | 1727240 |
| 400 Individual Medley | LCM | 6:12.96 | BB+18.07s to A·+48.57s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 1:04.28 | flying | 200 Free Relay (leg 2) | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship |
| 50 Backstroke | LCM | 36.15 | flat | 200 Medley Relay | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1946 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:00.52 | 403 |
| 200 BK LCM | 3:03.00 | 448 |
| 200 IM LCM | 2:54.32 | 556 |
| 400 IM LCM | 6:12.96 | 539 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
2453 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.77 | 511 |
| 100 BK SCY | 1:08.74 | 543 |
| 100 BR SCY | 1:19.45 | 534 |
| 100 FL SCY | 1:15.20 | 408 |
| 200 IM SCY | 2:41.69 | 457 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.32
Front half 28.89s · back half 32.43s
200 Freestyle SCY 2:19.77
Front half 67.88s · back half 71.89s
500 Freestyle SCY 6:44.75 RT 0.84s
Front half 202.73s · back half 202.02s
100 Backstroke SCY 1:08.74
Front half 33.09s · back half 35.65s
200 Backstroke SCY 2:36.91
Front half 76.21s · back half 80.70s
100 Breaststroke SCY 1:19.45
Front half 36.99s · back half 42.46s
100 Butterfly SCY 1:15.20
Front half 35.49s · back half 39.71s
100 Individual Medley SCY 1:11.60
Front half 32.41s · back half 39.19s
200 Individual Medley SCY 2:41.69
Front half 74.56s · back half 87.13s
200 Freestyle LCM 2:40.03
Front half 82.93s · back half 77.10s
400 Freestyle LCM 6:00.52
Front half 178.30s · back half 182.22s
100 Backstroke LCM 1:21.22
Front half 39.27s · back half 41.95s
200 Backstroke LCM 3:03.00
Front half 90.28s · back half 92.72s
100 Breaststroke LCM 1:35.32
Front half 45.35s · back half 49.97s
100 Butterfly LCM 1:24.79
Front half 39.56s · back half 45.23s
200 Individual Medley LCM 2:54.32 split/total mismatch
Front half 85.54s · back half 88.78s
400 Individual Medley LCM 6:12.96 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.