Zoey Frogner

Fage 15IAMNFOXJPRNH

125 plausible swims · 22 meets · 2024-01-07 → 2026-06-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.92 BB+0.23s to A·+2.63s to Sectionals 2026-01-11 2026 MN FOXJ Winter Classic venue
100 Freestyle SCY 1:01.32 BB+1.23s to A·+6.83s to Sectionals 2026-02-27 2026 MN MTKA Minnesota Regional Championship venue
200 Freestyle SCY 2:19.77 BB+10.08s to A·+21.88s to Sectionals 2026-02-28 2026 MN MTKA Minnesota Regional Championship venue
500 Freestyle SCY 6:44.75 B+25.76s to BB·+89.76s to Sectionals 2024-03-01 2024 MN STRM Minnesota Regional Championship venue
50 Backstroke SCY 32.92 BB+2.13s to A·+5.63s to Sectionals 2025-02-09 2025 MN PRNH Winter Whiteout venue
100 Backstroke SCY 1:08.74 BB+3.65s to A·+8.25s to Sectionals 2026-01-10 2026 MN FOXJ Winter Classic venue
200 Backstroke SCY 2:36.91 B+3.82s to BB·+25.42s to Sectionals 2026-03-01 2026 MN MTKA Minnesota Regional Championship venue
100 Breaststroke SCY 1:19.45 BB+4.46s to A·+9.96s to Sectionals 2026-01-11 2026 MN FOXJ Winter Classic venue
50 Butterfly SCY 31.95 BB+1.66s to A·+5.26s to Sectionals 2025-03-08 2025 MN STRM Minnesota Regional Championship venue
100 Butterfly SCY 1:15.20 B+4.81s to BB·+15.61s to Sectionals 2025-12-13 2025 MN FOXJ December Pentathlon venue
100 Individual Medley SCY 1:11.60 2026-02-28 2026 MN MTKA Minnesota Regional Championship venue
200 Individual Medley SCY 2:41.69 B+4.80s to BB·+28.70s to Sectionals 2025-05-30 2025 MN PRNH Summer Chomp venue
50 Freestyle LCM 32.35 BB+0.76s to A·+3.56s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championship venue
100 Freestyle LCM 1:09.56 BB+1.37s to A·+7.77s to Sectionals 2024-07-12 2024 MN MTKA Minnesota Regional Championship
200 Freestyle LCM 2:40.03 BB+12.24s to A·+26.94s to Sectionals 2026-06-27 2026 MN PRNH Summer Chomp slow pool
400 Freestyle LCM 6:00.52 B+23.53s to BB·+78.13s to Sectionals 2025-05-16 2025 MN STRM Spring Startup venue
50 Backstroke LCM 35.59 A+0.80s to AA·+4.10s to Sectionals 2026-01-01 1727240
100 Backstroke LCM 1:21.22 BB+5.53s to A·+10.73s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championship venue
200 Backstroke LCM 3:03.00 B+6.61s to BB·+31.61s to Sectionals 2025-06-08 2025 MN STRM Summer Slam venue
100 Breaststroke LCM 1:35.32 B+2.33s to BB·+15.33s to Sectionals 2026-06-27 2026 MN PRNH Summer Chomp slow pool
50 Butterfly LCM 34.42 BB+0.33s to A·+4.13s to Sectionals 2026-01-01 1727240
100 Butterfly LCM 1:24.79 B+5.20s to BB·+16.70s to Sectionals 2026-06-27 2026 MN PRNH Summer Chomp slow pool
200 Individual Medley LCM 2:54.32 BB+7.63s to A·+23.03s to Sectionals 2026-01-01 1727240
400 Individual Medley LCM 6:12.96 BB+18.07s to A·+48.57s to Sectionals 2024-07-12 2024 MN MTKA Minnesota Regional Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 1:04.28 flying 200 Free Relay (leg 2) 2025-07-20 2025 MN STRM Minnesota Regional Championship
50 Backstroke LCM 36.15 flat 200 Medley Relay 2025-07-19 2025 MN STRM Minnesota Regional Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

1946 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 6:00.52 403
200 BK LCM 3:03.00 448
200 IM LCM 2:54.32 556
400 IM LCM 6:12.96 539
200 BR LCM 0
200 FL LCM 0

IMR 15-16 · SCY

2453 points (5/5 events)

EventTime Points
200 FR SCY 2:19.77 511
100 BK SCY 1:08.74 543
100 BR SCY 1:19.45 534
100 FL SCY 1:15.20 408
200 IM SCY 2:41.69 457

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.32

28.89
32.43

Front half 28.89s · back half 32.43s

200 Freestyle SCY 2:19.77

32.77
35.11
36.16
35.73

Front half 67.88s · back half 71.89s

500 Freestyle SCY 6:44.75 RT 0.84s

36.82
41.53
41.49
41.41
41.48
40.86
40.82
41.46
40.81
38.07

Front half 202.73s · back half 202.02s

100 Backstroke SCY 1:08.74

33.09
35.65

Front half 33.09s · back half 35.65s

200 Backstroke SCY 2:36.91

36.66
39.55
40.58
40.12

Front half 76.21s · back half 80.70s

100 Breaststroke SCY 1:19.45

36.99
42.46

Front half 36.99s · back half 42.46s

100 Butterfly SCY 1:15.20

35.49
39.71

Front half 35.49s · back half 39.71s

100 Individual Medley SCY 1:11.60

32.41
39.19

Front half 32.41s · back half 39.19s

200 Individual Medley SCY 2:41.69

35.55
39.01
49.32
37.81

Front half 74.56s · back half 87.13s

200 Freestyle LCM 2:40.03

39.67
43.26
40.23
36.87

Front half 82.93s · back half 77.10s

400 Freestyle LCM 6:00.52

40.10
45.92
46.21
46.07
46.11
47.68
46.00
42.43

Front half 178.30s · back half 182.22s

100 Backstroke LCM 1:21.22

39.27
41.95

Front half 39.27s · back half 41.95s

200 Backstroke LCM 3:03.00

43.13
47.15
46.10
46.62

Front half 90.28s · back half 92.72s

100 Breaststroke LCM 1:35.32

45.35
49.97

Front half 45.35s · back half 49.97s

100 Butterfly LCM 1:24.79

39.56
45.23

Front half 39.56s · back half 45.23s

200 Individual Medley LCM 2:54.32 split/total mismatch

85.54
3.24

Front half 85.54s · back half 88.78s

400 Individual Medley LCM 6:12.96 split/total mismatch

42.81
46.72
55.08
44.30
35.58
42.94
48.92
48.22

Reaction time

fastest 0.72s average 0.777s slowest 0.84s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.92 6 swims
100 Freestyle SCY 1:01.32 8 swims
200 Freestyle SCY 2:19.77 6 swims
500 Freestyle SCY 6:44.75 3 swims
50 Backstroke SCY 32.92 2 swims
100 Backstroke SCY 1:08.74 12 swims
200 Backstroke SCY 2:36.91 8 swims
100 Breaststroke SCY 1:19.45 8 swims
50 Butterfly SCY 31.95 2 swims
100 Butterfly SCY 1:15.20 7 swims
100 Individual Medley SCY 1:11.60 4 swims
200 Individual Medley SCY 2:41.69 6 swims
50 Freestyle LCM 32.35 6 swims
100 Freestyle LCM 1:09.56 6 swims
200 Freestyle LCM 2:40.03 7 swims
400 Freestyle LCM 6:00.52 2 swims
50 Backstroke LCM 35.59 4 swims
100 Backstroke LCM 1:21.22 7 swims
200 Backstroke LCM 3:03.00 4 swims
100 Breaststroke LCM 1:35.32 3 swims
50 Butterfly LCM 34.42 4 swims
100 Butterfly LCM 1:24.79 3 swims
200 Individual Medley LCM 2:54.32 6 swims
400 Individual Medley LCM 6:12.96 1 swim