Sofia Nosack

Fage 21COMTUTTOPSUN

42 plausible swims · 8 meets · 2021-05-28 → 2022-07-17

Personal records

EventCourseBest CutDateMeet
200 Freestyle SCY 1:54.11 Sectionals ✓+5.92s to Futures 2021-11-06 2021 CO TOPS Denver Invitationalvenue
500 Freestyle SCY 5:07.28 Sectionals ✓+17.29s to Futures 2021-11-05 2021 CO TOPS Denver Invitationalvenue
100 Backstroke SCY 58.98 Sectionals ✓+4.59s to Futures 2021-11-06 2021 CO TOPS Denver Invitationalvenue
200 Backstroke SCY 2:02.90 Sectionals ✓+4.71s to Futures 2021-11-07 2021 CO TOPS Denver Invitationalvenue
50 Freestyle LCM 28.06 Sectionals ✓+1.47s to Futures 2021-06-26 2021 CO TOPS Summer Invitationalvenue
100 Freestyle LCM 1:00.98 Sectionals ✓+3.29s to Futures 2021-06-27 2021 CO TOPS Summer Invitationalvenue
200 Freestyle LCM 2:09.68 Sectionals ✓+4.69s to Futures 2021-07-15 2021 Western Region Speedo Sectionals- Austin
400 Freestyle LCM 4:32.99 Sectionals ✓+9.40s to Futures 2022-07-16 2022 Speedo Sectionals - Mt Hoodvenue
50 Backstroke LCM 32.55 +2.76s to Futures 2021-06-26 2021 CO TOPS Summer Invitationalvenue
100 Backstroke LCM 1:07.20 Sectionals ✓+2.91s to Futures 2021-07-15 2021 Western Region Speedo Sectionals- Austin
200 Backstroke LCM 2:22.37 Sectionals ✓+3.08s to Futures 2021-07-15 2021 Western Region Speedo Sectionals- Austin
200 Individual Medley LCM 2:29.38 Sectionals ✓+8.09s to Futures 2022-07-17 2022 Speedo Sectionals - Mt Hoodvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
200 Freestyle LCM 2:09.84 flying 800 Free Relay (leg 2) 2022-07-16 2022 Speedo Sectionals - Mt Hood
100 Backstroke LCM 1:07.60 flat 400 Medley Relay 2022-07-17 2022 Speedo Sectionals - Mt Hood

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 1:54.11

27.15
28.98
29.03
28.95

Front half 56.13s · back half 57.98s

500 Freestyle SCY 5:07.28

28.97
30.89
31.20
31.13
31.12
30.92
30.45
31.02
30.81
30.77

Front half 153.31s · back half 153.97s

100 Backstroke SCY 58.98

29.08
29.90

Front half 29.08s · back half 29.90s

200 Backstroke SCY 2:02.90

29.72
31.20
30.90
31.08

Front half 60.92s · back half 61.98s

100 Freestyle LCM 1:00.98

29.80
31.18

Front half 29.80s · back half 31.18s

400 Freestyle LCM 4:32.99

31.61
34.47
34.97
35.41
34.29
35.15
34.66
32.43

Front half 136.46s · back half 136.53s

200 Individual Medley LCM 2:29.38

31.45
39.00
45.64
33.29

Front half 70.45s · back half 78.93s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 1:54.11 2 swims
500 Freestyle SCY 5:07.28 1 swim
100 Backstroke SCY 58.98 2 swims
200 Backstroke SCY 2:02.90 2 swims
50 Freestyle LCM 28.06 2 swims
100 Freestyle LCM 1:00.98 2 swims
200 Freestyle LCM 2:09.68 6 swims
400 Freestyle LCM 4:32.99 8 swims
50 Backstroke LCM 32.55 2 swims
100 Backstroke LCM 1:07.20 3 swims
200 Backstroke LCM 2:22.37 8 swims
200 Individual Medley LCM 2:29.38 4 swims