swimKate Aliftiras
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:23.42 | BB+3.43s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 50 Backstroke | SCY | 35.48 | BB+2.19s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 100 Backstroke | SCY | 1:15.82 | BB+2.83s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 50 Breaststroke | SCY | 38.76 | BB+1.07s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 100 Breaststroke | SCY | 1:26.02 | BB+3.83s to A | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 200 Breaststroke | SCY | 3:01.56 | BB+5.07s to A | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 50 Butterfly | SCY | 33.36 | BB+1.67s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 100 Butterfly | SCY | 1:16.81 | BB+4.52s to A | 2017-03-02 | 2017 MD LSC 14 & U CHAMPIONSHIPS |
| 100 Individual Medley | SCY | 1:14.18 | BB+1.09s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 200 Individual Medley | SCY | 2:39.07 | BB+1.38s to A | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 400 Individual Medley | SCY | 5:31.97 | A+9.68s to AA | 2017-03-10 | 2017 MD LSC JR Champs - NBAC Site |
| 50 Freestyle | LCM | 35.38 | BB+1.99s to A | 2016-07-22 | 2016 MD Long Course Last Chance Meet |
| 100 Freestyle | LCM | 1:15.46 | BB+1.97s to A | 2016-07-07 | 2016 RAC SANDBOX INVITATIONAL |
| 400 Freestyle | LCM | 5:45.11 | BB+8.32s to A | 2016-07-22 | 2016 MD Long Course Last Chance Meet |
| 50 Backstroke | LCM | 41.99 | B+0.30s to BB | 2016-07-07 | 2016 RAC SANDBOX INVITATIONAL |
| 100 Backstroke | LCM | 1:28.18 | BB+3.39s to A | 2016-07-22 | 2016 MD Long Course Last Chance Meet |
| 200 Backstroke | LCM | 3:04.89 | BB+6.50s to A | 2016-07-07 | 2016 RAC SANDBOX INVITATIONAL |
| 50 Breaststroke | LCM | 45.98 | BB+3.29s to A | 2016-07-22 | 2016 MD Long Course Last Chance Meet |
| 100 Breaststroke | LCM | 1:37.25 | BB+3.26s to A | 2016-07-22 | 2016 MD Long Course Last Chance Meet |
| 200 Breaststroke | LCM | 3:27.64 | BB+4.25s to A | 2016-07-22 | 2016 MD Long Course Last Chance Meet |
| 100 Butterfly | LCM | 1:29.17 | BB+6.48s to A | 2016-07-07 | 2016 RAC SANDBOX INVITATIONAL |
| 200 Individual Medley | LCM | 3:08.83 | BB+8.14s to A | 2016-07-07 | 2016 RAC SANDBOX INVITATIONAL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
2865 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:45.11 | 622 |
| 100 BK LCM | 1:28.18 | 564 |
| 100 BR LCM | 1:37.25 | 594 |
| 100 FL LCM | 1:29.17 | 500 |
| 200 IM LCM | 3:08.83 | 585 |
IMR 11-12 · SCY
2989 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.42 | 613 |
| 50 BK SCY | 35.48 | 551 |
| 50 BR SCY | 38.76 | 616 |
| 50 FL SCY | 33.36 | 571 |
| 100 IM SCY | 1:14.18 | 638 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:23.42
Front half 68.65s · back half 74.77s
100 Backstroke SCY 1:15.82
Front half 36.75s · back half 39.07s
100 Breaststroke SCY 1:26.02
Front half 41.07s · back half 44.95s
200 Breaststroke SCY 3:01.56
Front half 85.71s · back half 95.85s
100 Butterfly SCY 1:16.81
Front half 35.12s · back half 41.69s
100 Individual Medley SCY 1:14.18
Front half 34.48s · back half 39.70s
200 Individual Medley SCY 2:39.07
Front half 74.84s · back half 84.23s
400 Individual Medley SCY 5:31.97
Front half 161.07s · back half 170.90s
100 Freestyle LCM 1:15.46 split/total mismatch
Front half 36.62s · back half 38.84s
200 Backstroke LCM 3:04.89 split/total mismatch
100 Butterfly LCM 1:29.17 split/total mismatch
Front half 40.11s · back half 49.06s
200 Individual Medley LCM 3:08.83 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.