Sarah Knott
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:15.77 | AA+0.28s to AAA·+2.68s to Sectionals | 2016-04-01 | 2016 Speedo Sectionals at SPIRE venue |
| 100 Breaststroke | LCM | 1:13.55 | AAAA·Winter JNs ✓+0.26s to Jr Nationals | 2016-04-02 | 2016 Speedo Sectionals at SPIRE venue |
| 200 Breaststroke | LCM | 2:38.53 | AAAA·Jr Nationals ✓+3.04s to US Open | 2016-03-31 | 2016 Speedo Sectionals at SPIRE venue |
| 200 Individual Medley | LCM | 2:26.93 | AAA+1.04s to AAAA·Sectionals ✓+0.74s to Futures | 2016-04-03 | 2016 Speedo Sectionals at SPIRE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:03.24 | flying | 400 Free Relay (leg 3) | 2016-04-01 | 2016 Speedo Sectionals at SPIRE |
| 200 Freestyle | LCM | 2:16.21 | flying | 800 Free Relay (leg 3) | 2016-03-31 | 2016 Speedo Sectionals at SPIRE |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1945 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:38.53 | 1016 |
| 200 IM LCM | 2:26.93 | 929 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2763 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.77 | 816 |
| 100 BR LCM | 1:13.55 | 1018 |
| 200 IM LCM | 2:26.93 | 929 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:15.77
Front half 66.06s · back half 69.71s
100 Breaststroke LCM 1:13.55
Front half 34.15s · back half 39.40s
200 Breaststroke LCM 2:38.53
Front half 74.50s · back half 84.03s
200 Individual Medley LCM 2:26.93
Front half 70.01s · back half 76.92s
Progression
Faster times are higher. One card per event, all courses & history.