swimJohn Sands
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 24.28 | 2005 Lake Erie/Ohio Long Course Senior Champs venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 54.54 | flying | 400 Medley Relay (leg 4) | 2005 Lake Erie/Ohio Long Course Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
Progression
Faster times are higher. One card per event, all courses & history.