Sorine Henkel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.71 | AA+0.02s to AAA·+0.42s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Freestyle | SCY | 1:01.00 | BB+0.11s to A·+6.51s to Sectionals | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 200 Freestyle | SCY | 2:03.73 | AA+2.84s to AAA·+5.84s to Sectionals | 2025-07-20 | 2025 ISI Summer HPAC Regionalvenue |
| 500 Freestyle | SCY | 5:46.66 | A+7.97s to AA·+31.67s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regionalvenue |
| 1000 Freestyle | SCY | 11:54.77 | A+14.88s to AA·+66.38s to Sectionals | 2025-07-18 | 2025 ISI Summer HPAC Regionalvenue |
| 50 Backstroke | SCY | 28.73 | AA+0.04s to AAA·+1.44s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Backstroke | SCY | 1:01.13 | AA+0.44s to AAA·+0.64s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 200 Backstroke | SCY | 2:14.13 | AA+2.24s to AAA·+2.64s to Sectionals | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 50 Butterfly | SCY | 29.17 | AA+0.88s to AAA·+2.48s to Sectionals | 2025-03-16 | 2025 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Butterfly | SCY | 1:02.82 | AA+2.43s to AAA·+3.23s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 200 Butterfly | SCY | 2:24.44 | A+3.65s to AA·+11.35s to Sectionals | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Individual Medley | SCY | 1:08.19 | 2025-03-14 | 2025 ISI Winter 11-14 Age Group Championshipsvenue | |
| 200 Individual Medley | SCY | 2:25.51 | A+3.82s to AA·+12.52s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regionalvenue |
| 50 Freestyle | LCM | 29.10 | AAA+1.11s to AAAA·+0.31s to Sectionals | 2025-07-27 | Illinois Swimming Age Group Champs LC 25venue |
| 100 Freestyle | LCM | 1:04.83 | AA+1.04s to AAA·+3.04s to Sectionals | 2025-07-24 | Illinois Swimming Age Group Champs LC 25venue |
| 200 Freestyle | LCM | 2:24.37 | A+0.18s to AA·+11.28s to Sectionals | 2025-07-26 | Illinois Swimming Age Group Champs LC 25venue |
| 50 Backstroke | LCM | 35.54 | A+0.45s to AA·+4.05s to Sectionals | 2025-05-17 | 2025 WI SWAT LC May-Hemvenue |
| 100 Backstroke | LCM | 1:09.25 | AAA+1.76s to AAAA·Sectionals ✓+2.46s to Futures | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Backstroke | LCM | 2:31.90 | AAA+6.41s to AAAA·+0.51s to Sectionals | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 50 Butterfly | LCM | 30.01 | AAA+0.02s to AAAA·Sectionals ✓+0.52s to Futures | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 100 Butterfly | LCM | 1:07.95 | AAA+2.36s to AAAA·Sectionals ✓+3.26s to Futures | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Butterfly | LCM | 2:32.78 | AAA+5.19s to AAAA·+0.79s to Sectionals | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Individual Medley | LCM | 2:34.56 | AAA+6.47s to AAAA·+3.27s to Sectionals | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | flat | 200 Free Relay | 2025-03-13 | 2025 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | SCY | 25.04 | flying | 200 Medley Relay (leg 4) | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | SCY | 24.90 | flying | 200 Free Relay (leg 3) | 2026-03-12 | 2026 ISI Winter 11-14 Age Group Championships |
| 100 Freestyle | SCY | 58.09 | flying | 400 Medley Relay (leg 4) | 2025-02-01 | 2025 Schroeder YMCA A+ Presented by Speedo |
| 100 Freestyle | SCY | 55.96 | flying | 400 Free Relay (leg 4) | 2026-03-15 | 2026 ISI Winter 11-14 Age Group Championships |
| 200 Freestyle | SCY | 2:02.85 | flying | 800 Free Relay (leg 4) | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Butterfly | SCY | 27.47 | flying | 200 Medley Relay (leg 3) | 2025-07-19 | 2025 ISI Summer HPAC Regional |
| 100 Butterfly | SCY | 1:02.80 | flying | 400 Medley Relay (leg 3) | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championships |
| 50 Freestyle | LCM | 28.08 | flying | 200 Medley Relay (leg 4) | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26 |
| 50 Freestyle | LCM | 27.56 | flying | 200 Free Relay (leg 3) | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26 |
| 100 Freestyle | LCM | 1:07.93 | flying | 400 Medley Relay (leg 4) | 2024-07-21 | 2024 IL Swimming LC Age Group Championships |
| 100 Freestyle | LCM | 1:01.46 | flying | 400 Free Relay (leg 4) | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26 |
| 200 Freestyle | LCM | 2:16.17 | flat | 800 Free Relay | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26 |
| 200 Freestyle | LCM | 2:22.61 | flying | 800 Free Relay (leg 3) | 2025-07-24 | Illinois Swimming Age Group Champs LC 25 |
| 100 Butterfly | LCM | 1:08.88 | flying | 400 Medley Relay (leg 3) | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2909 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.66 | 709 |
| 200 BK SCY | 2:14.13 | 805 |
| 200 FL SCY | 2:24.44 | 702 |
| 200 IM SCY | 2:25.51 | 693 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
3439 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.37 | 755 |
| 100 BK LCM | 1:09.25 | 917 |
| 100 FL LCM | 1:07.95 | 891 |
| 200 IM LCM | 2:34.56 | 876 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.00
Front half 30.23s · back half 30.77s
200 Freestyle SCY 2:03.73
Front half 59.59s · back half 64.14s
500 Freestyle SCY 5:46.66
Front half 169.99s · back half 176.67s
1000 Freestyle SCY 11:54.77
Front half 349.77s · back half 365.00s
100 Backstroke SCY 1:01.13
Front half 29.56s · back half 31.57s
200 Backstroke SCY 2:14.13
Front half 64.49s · back half 69.64s
100 Butterfly SCY 1:02.82
Front half 29.72s · back half 33.10s
200 Butterfly SCY 2:24.44
Front half 67.34s · back half 77.10s
100 Individual Medley SCY 1:08.19
Front half 30.43s · back half 37.76s
200 Individual Medley SCY 2:25.51
Front half 67.90s · back half 77.61s
100 Freestyle LCM 1:04.83 RT 0.68s
Front half 31.36s · back half 33.47s
200 Freestyle LCM 2:24.37 RT 0.71s
100 Backstroke LCM 1:09.25
Front half 33.18s · back half 36.07s
200 Backstroke LCM 2:31.90
Front half 73.19s · back half 78.71s
100 Butterfly LCM 1:07.95
Front half 31.04s · back half 36.91s
200 Butterfly LCM 2:32.78
Front half 72.02s · back half 80.76s
200 Individual Medley LCM 2:34.56
Front half 70.49s · back half 84.07s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.