swimSophia Rashid
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.31 | BB+1.82s to A·+7.02s to Sectionals | 2025-10-11 | 2025 BAC Spooktacular |
| 100 Freestyle | SCY | 1:10.55 | BB+3.96s to A·+16.06s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 200 Freestyle | SCY | 2:48.69 | B+11.60s to BB·+50.80s to Sectionals | 2025-01-10 | 2025 BAC January Classic Invite |
| 500 Freestyle | SCY | 7:09.17 | B+7.58s to BB·+114.18s to Sectionals | 2026-05-08 | 2026 Spring Fling Meet |
| 50 Backstroke | SCY | 38.06 | B+0.37s to BB·+10.77s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 100 Backstroke | SCY | 1:21.34 | BB+4.95s to A·+20.85s to Sectionals | 2026-05-08 | 2026 Spring Fling Meet |
| 50 Breaststroke | SCY | 39.46 | BB+0.47s to A·+8.77s to Sectionals | 2025-10-11 | 2025 BAC Spooktacular |
| 100 Breaststroke | SCY | 1:24.75 | A+2.96s to AA·+15.26s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 200 Breaststroke | SCY | 3:11.29 | BB+6.70s to A·+40.30s to Sectionals | 2025-01-10 | 2025 BAC January Classic Invite |
| 50 Butterfly | SCY | 36.02 | BB+2.63s to A·+9.33s to Sectionals | 2026-05-08 | 2026 Spring Fling Meet |
| 100 Individual Medley | SCY | 1:15.30 | A+2.51s to AA | 2026-05-08 | 2026 Spring Fling Meet |
| 200 Individual Medley | SCY | 2:58.65 | BB+13.46s to A·+45.66s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 50 Freestyle | LCM | 34.90 | BB+0.11s to A·+6.11s to Sectionals | 2025-06-01 | 2025 BAC Jack Pettinger Invitationalvenue |
| 200 Freestyle | LCM | 3:09.12 | B+9.93s to BB·+56.03s to Sectionals | 2025-06-01 | 2025 BAC Jack Pettinger Invitationalvenue |
| 50 Backstroke | LCM | 49.70 | +2.91s to B·+18.21s to Sectionals | 2024-06-02 | 2024 BAC Jack Pettinger Invitationalvenue |
| 100 Backstroke | LCM | 1:34.42 | BB+5.23s to A·+23.93s to Sectionals | 2025-01-01 | 1622461 |
| 200 Backstroke | LCM | 3:31.35 | B+6.56s to BB·+59.96s to Sectionals | 2025-05-17 | 2025 Distance-Sprint Meetvenue |
| 50 Breaststroke | LCM | 42.53 | AA+1.44s to AAA·+6.94s to Sectionals | 2025-06-28 | 2025 LC Western Great Lakes Openvenue |
| 100 Breaststroke | LCM | 1:34.78 | A+0.29s to AA·+14.79s to Sectionals | 2025-01-01 | 1622461 |
| 200 Breaststroke | LCM | 3:54.33 | B+3.74s to BB·+61.54s to Sectionals | 2024-05-11 | 2024 Distance-Sprint Meetvenue |
| 50 Butterfly | LCM | 42.47 | B+1.98s to BB·+12.18s to Sectionals | 2025-01-01 | 1622461 |
| 100 Butterfly | LCM | 1:44.36 | +0.97s to B·+36.27s to Sectionals | 2025-05-18 | 2025 Distance-Sprint Meetvenue |
| 200 Individual Medley | LCM | 3:21.71 | BB+12.62s to A·+50.42s to Sectionals | 2025-05-31 | 2025 BAC Jack Pettinger Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.97 | flat | 200 Free Relay | 2025-05-10 | VAST Spring Fling 2025 |
| 50 Freestyle | SCY | 34.01 | flying | 200 Free Relay (leg 2) | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 50 Breaststroke | SCY | 39.55 | flying | 200 Medley Relay (leg 2) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
| 50 Breaststroke | LCM | 44.65 | flying | 200 Medley Relay (leg 2) | 2025-08-09 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1961 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:09.17 | 445 |
| 100 BK SCY | 1:21.34 | 457 |
| 100 BR SCY | 1:24.75 | 600 |
| 200 IM SCY | 2:58.65 | 459 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2471 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.69 | 377 |
| 50 BK SCY | 38.06 | 446 |
| 50 BR SCY | 39.46 | 584 |
| 50 FL SCY | 36.02 | 454 |
| 100 IM SCY | 1:15.30 | 610 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.55 split/total mismatch
Front half 33.18s · back half 37.37s
200 Freestyle SCY 2:48.69 split/total mismatch
100 Breaststroke SCY 1:24.75 split/total mismatch
Front half 39.97s · back half 44.78s
200 Breaststroke SCY 3:11.29 split/total mismatch
Front half 47.56s · back half 143.73s
200 Individual Medley SCY 2:58.65 split/total mismatch
200 Freestyle LCM 3:09.12
Front half 92.82s · back half 96.30s
200 Backstroke LCM 3:31.35
Front half 102.84s · back half 108.51s
200 Breaststroke LCM 3:54.33
Front half 112.33s · back half 122.00s
100 Butterfly LCM 1:44.36
Front half 47.22s · back half 57.14s
200 Individual Medley LCM 3:21.71
Front half 101.61s · back half 100.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.