Zac Fruland

Mage 13FLMNTUNA

77 plausible swims · 20 meets · 2024-01-28 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 37.27 +6.18s to B·+14.98s to Sectionals 2025-11-02 2025 MN TUNA Turkey Trotvenue
100 Freestyle SCY 1:23.23 +15.64s to B·+34.94s to Sectionals 2025-05-04 2025 MN TUNA Spring Splashvenue
200 Freestyle SCY 2:59.99 +32.20s to B·+74.20s to Sectionals 2025-11-02 2025 MN TUNA Turkey Trotvenue
500 Freestyle SCY 7:51.96 +73.27s to B·+185.87s to Sectionals 2025-11-01 2025 MN TUNA Turkey Trotvenue
1000 Freestyle SCY 16:59.46 +194.57s to B·+422.27s to Sectionals 2026-05-02 2026 MN TUNA Spring Splashvenue
50 Backstroke SCY 47.24 +11.85s to B·+21.55s to Sectionals 2025-01-04 2025 MN MONC New Years Inviteslow pool
100 Backstroke SCY 1:40.63 +26.24s to B·+45.54s to Sectionals 2025-05-04 2025 MN TUNA Spring Splashvenue
50 Breaststroke SCY 53.68 +13.19s to B·+24.19s to Sectionals 2025-10-25 2025 MN SDVL Halloween Spooktacular - copiedslow pool
100 Breaststroke SCY 2:06.44 +42.15s to B·+63.75s to Sectionals 2025-02-08 2025 MN SDVL Sweetheart Classicslow pool
50 Butterfly SCY 45.44 +10.75s to B·+21.15s to Sectionals 2026-05-03 2026 MN TUNA Spring Splashvenue
100 Individual Medley SCY 1:46.07 2025-05-04 2025 MN TUNA Spring Splashvenue
200 Individual Medley SCY 3:25.26 +40.57s to B·+85.87s to Sectionals 2026-05-02 2026 MN TUNA Spring Splashvenue
50 Freestyle LCM 42.62 +6.93s to B·+17.03s to Sectionals 2025-06-21 2025 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool
100 Freestyle LCM 1:33.14 +14.95s to B·+37.85s to Sectionals 2026-06-21 2026 MN TUNA Summer Splashvenue
200 Freestyle LCM 3:21.45 +31.46s to B·+80.56s to Sectionals 2026-06-20 2026 MN TUNA Summer Splashvenue
50 Backstroke LCM 54.79 +13.60s to B·+24.60s to Sectionals 2025-06-21 2025 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool
100 Backstroke LCM 2:22.34 +54.95s to B·+77.85s to Sectionals 2024-06-16 2024 MN TUNA Oppor-TUNA-ty 2 Inviteslow pool
50 Breaststroke LCM 1:00.70 +14.81s to B·+26.51s to Sectionals 2026-06-12 2026 RAFC Summer Solstice Invitationalvenue
100 Breaststroke LCM 2:13.07 +35.88s to B·+60.68s to Sectionals 2026-06-13 2026 RAFC Summer Solstice Invitationalvenue
50 Butterfly LCM 54.01 +15.02s to B·+26.22s to Sectionals 2026-06-13 2026 RAFC Summer Solstice Invitationalvenue
200 Individual Medley LCM 4:01.07 +50.68s to B·+103.38s to Sectionals 2026-06-14 2026 RAFC Summer Solstice Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 40.22 flying 200 Free Relay (leg 4) 2024-12-07 2024 MN OMNI Winter Waves

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

422 points (2/6 events — incomplete)

EventTime Points
500 FR SCY 7:51.96 230
200 IM SCY 3:25.26 192
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

659 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:59.99 209
100 BK SCY 1:40.63 150
100 BR SCY 2:06.44 108
200 IM SCY 3:25.26 192
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:23.23

39.26
43.97

Front half 39.26s · back half 43.97s

200 Freestyle SCY 2:59.99

39.03
46.39
48.73
45.84

Front half 85.42s · back half 94.57s

500 Freestyle SCY 7:51.96

38.37
45.60
48.02
49.41
49.72
49.48
50.42
48.06
48.17
44.71

Front half 231.12s · back half 240.84s

1000 Freestyle SCY 16:59.46

43.35
51.67
51.86
50.20
52.88
49.99
51.44
50.71
53.74
50.71
52.68
52.16
53.38
52.49
50.22
51.80
53.83
47.88
49.59
48.88

Front half 506.55s · back half 512.91s

100 Backstroke SCY 1:40.63

48.29
52.34

Front half 48.29s · back half 52.34s

100 Breaststroke SCY 2:06.44

59.81
66.63

Front half 59.81s · back half 66.63s

100 Individual Medley SCY 1:46.07

50.73
55.34

Front half 50.73s · back half 55.34s

200 Individual Medley SCY 3:25.26

49.11
50.87
62.69
42.59

Front half 99.98s · back half 105.28s

100 Freestyle LCM 1:33.14

42.28
50.86

Front half 42.28s · back half 50.86s

200 Freestyle LCM 3:21.45

44.57
52.01
54.59
50.28

Front half 96.58s · back half 104.87s

100 Backstroke LCM 2:22.34

67.70
74.64

Front half 67.70s · back half 74.64s

200 Individual Medley LCM 4:01.07

56.91
61.39
72.00
50.77

Front half 118.30s · back half 122.77s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 37.27 5 swims
100 Freestyle SCY 1:23.23 8 swims
200 Freestyle SCY 2:59.99 6 swims
500 Freestyle SCY 7:51.96 1 swim
1000 Freestyle SCY 16:59.46 1 swim
50 Backstroke SCY 47.24 4 swims
100 Backstroke SCY 1:40.63 2 swims
50 Breaststroke SCY 53.68 5 swims
100 Breaststroke SCY 2:06.44 5 swims
50 Butterfly SCY 45.44 2 swims
100 Individual Medley SCY 1:46.07 7 swims
200 Individual Medley SCY 3:25.26 4 swims
50 Freestyle LCM 42.62 4 swims
100 Freestyle LCM 1:33.14 4 swims
200 Freestyle LCM 3:21.45 3 swims
50 Backstroke LCM 54.79 4 swims
100 Backstroke LCM 2:22.34 1 swim
50 Breaststroke LCM 1:00.70 2 swims
100 Breaststroke LCM 2:13.07 2 swims
50 Butterfly LCM 54.01 2 swims
200 Individual Medley LCM 4:01.07 2 swims