swimZac Fruland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.27 | +6.18s to B | 2025-11-02 | 2025 MN TUNA Turkey Trot venue |
| 100 Freestyle | SCY | 1:23.23 | +15.64s to B | 2025-05-04 | 2025 MN TUNA Spring Splash venue |
| 200 Freestyle | SCY | 2:59.99 | +32.20s to B | 2025-11-02 | 2025 MN TUNA Turkey Trot venue |
| 500 Freestyle | SCY | 7:51.96 | +73.27s to B | 2025-11-01 | 2025 MN TUNA Turkey Trot venue |
| 1000 Freestyle | SCY | 16:59.46 | +194.57s to B | 2026-05-02 | 2026 MN TUNA Spring Splash venue |
| 50 Backstroke | SCY | 47.24 | +11.85s to B | 2025-01-04 | 2025 MN MONC New Years Invite slow pool |
| 100 Backstroke | SCY | 1:40.63 | +26.24s to B | 2025-05-04 | 2025 MN TUNA Spring Splash venue |
| 50 Breaststroke | SCY | 53.68 | +13.19s to B | 2025-10-25 | 2025 MN SDVL Halloween Spooktacular - copied slow pool |
| 100 Breaststroke | SCY | 2:06.44 | +42.15s to B | 2025-02-08 | 2025 MN SDVL Sweetheart Classic slow pool |
| 50 Butterfly | SCY | 45.44 | +10.75s to B | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 100 Individual Medley | SCY | 1:46.07 | 2025-05-04 | 2025 MN TUNA Spring Splash venue | |
| 200 Individual Medley | SCY | 3:25.26 | +40.57s to B | 2026-05-02 | 2026 MN TUNA Spring Splash venue |
| 50 Freestyle | LCM | 42.62 | +6.93s to B | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 100 Freestyle | LCM | 1:33.14 | +14.95s to B | 2026-06-21 | 2026 MN TUNA Summer Splash venue |
| 200 Freestyle | LCM | 3:21.45 | +31.46s to B | 2026-06-20 | 2026 MN TUNA Summer Splash venue |
| 50 Backstroke | LCM | 54.79 | +13.60s to B | 2025-06-21 | 2025 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 100 Backstroke | LCM | 2:22.34 | +54.95s to B | 2024-06-16 | 2024 MN TUNA Oppor-TUNA-ty 2 Invite slow pool |
| 50 Breaststroke | LCM | 1:00.70 | +14.81s to B | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Breaststroke | LCM | 2:13.07 | +35.88s to B | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 50 Butterfly | LCM | 54.01 | +15.02s to B | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Individual Medley | LCM | 4:01.07 | +50.68s to B | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
422 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:51.96 | 230 |
| 200 IM SCY | 3:25.26 | 192 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
659 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:59.99 | 209 |
| 100 BK SCY | 1:40.63 | 150 |
| 100 BR SCY | 2:06.44 | 108 |
| 200 IM SCY | 3:25.26 | 192 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.23
Front half 39.26s · back half 43.97s
200 Freestyle SCY 2:59.99
Front half 85.42s · back half 94.57s
500 Freestyle SCY 7:51.96
Front half 231.12s · back half 240.84s
1000 Freestyle SCY 16:59.46
Front half 506.55s · back half 512.91s
100 Backstroke SCY 1:40.63
Front half 48.29s · back half 52.34s
100 Breaststroke SCY 2:06.44
Front half 59.81s · back half 66.63s
100 Individual Medley SCY 1:46.07
Front half 50.73s · back half 55.34s
200 Individual Medley SCY 3:25.26
Front half 99.98s · back half 105.28s
100 Freestyle LCM 1:33.14
Front half 42.28s · back half 50.86s
200 Freestyle LCM 3:21.45
Front half 96.58s · back half 104.87s
100 Backstroke LCM 2:22.34
Front half 67.70s · back half 74.64s
200 Individual Medley LCM 4:01.07
Front half 118.30s · back half 122.77s
Progression
Faster times are higher. One card per event, all courses & history.