Thomas Henstein
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.51 | AA+0.82s to AAA | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 100 Backstroke | SCY | 52.40 | AA+0.81s to AAA | 2023-03-24 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 200 Backstroke | SCY | 1:54.34 | AA+0.85s to AAA | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 100 Butterfly | SCY | 52.95 | AA+1.36s to AAA | 2023-03-25 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 50 Freestyle | LCM | 26.19 | AA+1.10s to AAA | 2024-03-10 | 2024 USA Swimming Speedo Championship Series venue |
| 200 Freestyle | LCM | 2:01.26 | AA+0.57s to AAA | 2024-03-09 | 2024 USA Swimming Speedo Championship Series venue |
| 100 Backstroke | LCM | 1:00.36 | AAA+1.67s to AAAA | 2024-03-10 | 2024 USA Swimming Speedo Championship Series venue |
| 200 Backstroke | LCM | 2:12.47 | AAA+4.78s to AAAA | 2024-03-08 | 2024 USA Swimming Speedo Championship Series venue |
| 100 Butterfly | LCM | 1:00.72 | AA+1.83s to AAA | 2024-03-09 | 2024 USA Swimming Speedo Championship Series venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 53.99 | flying | 400 Free Relay (leg 4) | 2024-03-08 | 2024 USA Swimming Speedo Championship Series |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
878 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:12.47 | 878 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2525 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:01.26 | 846 |
| 100 BK LCM | 1:00.36 | 895 |
| 100 FL LCM | 1:00.72 | 784 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 52.40
Front half 25.10s · back half 27.30s
200 Backstroke SCY 1:54.34
Front half 54.78s · back half 59.56s
100 Butterfly SCY 52.95
Front half 24.84s · back half 28.11s
200 Freestyle LCM 2:01.26
Front half 59.48s · back half 61.78s
100 Backstroke LCM 1:00.36
Front half 29.42s · back half 30.94s
200 Backstroke LCM 2:12.47
Front half 64.81s · back half 67.66s
Progression
Faster times are higher. One card per event, all courses & history.