Kim Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.68 | AA+0.69s to AAA | 2025-11-22 | 2025 CANY Cranberry venue |
| 100 Freestyle | SCY | 1:00.01 | AA+1.32s to AAA | 2026-01-31 | BCA Winter Heats venue |
| 200 Freestyle | SCY | 2:11.65 | AA+3.26s to AAA | 2026-02-01 | BCA Winter Heats venue |
| 500 Freestyle | SCY | 5:57.28 | AA+13.69s to AAA | 2025-10-17 | 2025 Rose_ Brea Dual Distance venue |
| 50 Backstroke | SCY | 31.35 | AA+0.86s to AAA | 2026-02-28 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Backstroke | SCY | 1:04.52 | AAA+1.83s to AAAA | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 200 Backstroke | SCY | 2:23.23 | AA+1.74s to AAA | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 50 Breaststroke | SCY | 32.79 | AAAA | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Breaststroke | SCY | 1:14.35 | AAA+2.86s to AAAA | 2026-02-27 | 2026 Pacific Committee SC Chmpionship venue |
| 200 Breaststroke | SCY | 2:40.80 | AAA+6.41s to AAAA | 2026-01-16 | 2026 Rose Winter Intrasquad venue |
| 50 Butterfly | SCY | 28.63 | AAA+0.84s to AAAA | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Butterfly | SCY | 1:05.48 | AAA+3.49s to AAAA | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 100 Individual Medley | SCY | 1:05.64 | AAA+1.65s to AAAA | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 200 Individual Medley | SCY | 2:19.15 | AAA+1.16s to AAAA | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 400 Individual Medley | SCY | 5:06.35 | AAA+12.06s to AAAA | 2026-02-28 | 2026 Pacific Committee SC Chmpionship venue |
| 50 Freestyle | LCM | 30.63 | AAA+1.34s to AAAA | 2026-06-07 | 2026 BCA June LC Meet venue |
| 100 Freestyle | LCM | 1:07.42 | AA+0.13s to AAA | 2026-06-06 | 2026 BCA June LC Meet venue |
| 200 Freestyle | LCM | 2:26.95 | AA+0.16s to AAA | 2026-06-07 | 2026 BCA June LC Meet venue |
| 400 Freestyle | LCM | 5:25.13 | A+2.34s to AA | 2026-06-06 | 2026 BCA June LC Meet venue |
| 50 Backstroke | LCM | 35.51 | AA+0.22s to AAA | 2026-06-06 | 2026 BCA June LC Meet venue |
| 100 Backstroke | LCM | 1:18.07 | AA+1.18s to AAA | 2026-05-22 | 2026 CA 30th NOVA-Speedo Grand Challenge venue |
| 200 Backstroke | LCM | 2:52.92 | A+1.93s to AA | 2025-04-12 | 2025 Rose Spring Intrasquad venue |
| 50 Breaststroke | LCM | 37.14 | AAAA | 2026-05-22 | 2026 CA 30th NOVA-Speedo Grand Challenge venue |
| 100 Breaststroke | LCM | 1:22.14 | AAA+0.35s to AAAA | 2026-06-13 | 2026 SCS June AG Invite-CANY venue |
| 200 Breaststroke | LCM | 3:00.78 | AAA+2.79s to AAAA | 2026-04-23 | Rose Spring LCM Intrasquad venue |
| 50 Butterfly | LCM | 31.76 | AAA+0.37s to AAAA | 2026-06-12 | 2026 SCS June AG Invite-CANY venue |
| 100 Butterfly | LCM | 1:14.27 | AAA+3.38s to AAAA | 2026-04-24 | Rose Spring LCM Intrasquad venue |
| 200 Individual Medley | LCM | 2:37.49 | AAAA | 2026-05-24 | 2026 CA 30th NOVA-Speedo Grand Challenge venue |
| 400 Individual Medley | LCM | 5:54.94 | AA+2.25s to AAA | 2026-04-24 | Rose Spring LCM Intrasquad venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.87 | flat | 200 Free Relay | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Freestyle | SCY | 1:01.79 | flying | 400 Free Relay (leg 4) | 2025-03-14 | 2025 SCS Spring Age Group Champs @ Armada |
| 50 Butterfly | SCY | 29.71 | flying | 200 Medley Relay (leg 3) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4418 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:25.13 | 744 |
| 100 BK LCM | 1:18.07 | 813 |
| 100 BR LCM | 1:22.14 | 987 |
| 100 FL LCM | 1:14.27 | 865 |
| 200 IM LCM | 2:37.49 | 1009 |
IMR 11-12 · LCM
4700 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.95 | 860 |
| 50 BK LCM | 35.51 | 846 |
| 50 BR LCM | 37.14 | 1020 |
| 50 FL LCM | 31.76 | 965 |
| 200 IM LCM | 2:37.49 | 1009 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.01
Front half 29.14s · back half 30.87s
200 Freestyle SCY 2:11.65
Front half 63.20s · back half 68.45s
500 Freestyle SCY 5:57.28
Front half 178.93s · back half 178.35s
100 Backstroke SCY 1:04.52
Front half 31.28s · back half 33.24s
200 Backstroke SCY 2:23.23
Front half 69.64s · back half 73.59s
100 Breaststroke SCY 1:14.35
Front half 35.39s · back half 38.96s
200 Breaststroke SCY 2:40.80
Front half 78.26s · back half 82.54s
100 Butterfly SCY 1:05.48
Front half 30.81s · back half 34.67s
100 Individual Medley SCY 1:05.64
Front half 30.37s · back half 35.27s
200 Individual Medley SCY 2:19.15
Front half 66.06s · back half 73.09s
400 Individual Medley SCY 5:06.35
Front half 147.64s · back half 158.71s
200 Freestyle LCM 2:26.95
Front half 72.30s · back half 74.65s
400 Freestyle LCM 5:25.13
Front half 162.75s · back half 162.38s
100 Backstroke LCM 1:18.07
Front half 37.30s · back half 40.77s
200 Backstroke LCM 2:52.92
Front half 82.58s · back half 90.34s
100 Breaststroke LCM 1:22.14
Front half 38.18s · back half 43.96s
200 Breaststroke LCM 3:00.78
Front half 86.81s · back half 93.97s
200 Individual Medley LCM 2:37.49
Front half 75.90s · back half 81.59s
400 Individual Medley LCM 5:54.94
Front half 173.03s · back half 181.91s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.