Val Paladino
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.14 | B+1.45s to BB | 2017-03-12 | 2017 CO Southern CO Developmental Champs slow pool |
| 100 Freestyle | SCY | 1:14.33 | B+4.94s to BB | 2018-02-10 | 2018 CO CMA Valentine's Open venue |
| 200 Freestyle | SCY | 2:44.91 | +1.52s to B | 2018-02-11 | 2018 CO CMA Valentine's Open venue |
| 500 Freestyle | SCY | 7:27.98 | +10.69s to B | 2018-02-09 | 2018 CO CMA Valentine's Open venue |
| 50 Backstroke | SCY | 38.09 | B+2.00s to BB | 2017-02-12 | 2017 CO CMA Valentine's High Point Invite slow pool |
| 100 Backstroke | SCY | 1:25.19 | B+5.40s to BB | 2017-11-04 | 2017 CO Jeffco Pineapple Open slow pool |
| 50 Breaststroke | SCY | 48.72 | +4.73s to B | 2017-02-11 | 2017 CO CMA Valentine's High Point Invite slow pool |
| 100 Breaststroke | SCY | 1:44.30 | +7.81s to B | 2016-12-10 | 2016 CO Falfins Holiday Open venue |
| 50 Butterfly | SCY | 37.87 | +0.88s to B | 2017-11-04 | 2017 CO Jeffco Pineapple Open slow pool |
| 100 Butterfly | SCY | 1:32.40 | +6.31s to B | 2017-02-12 | 2017 CO CMA Valentine's High Point Invite slow pool |
| 100 Individual Medley | SCY | 1:25.52 | +0.23s to B | 2018-02-10 | 2018 CO CMA Valentine's Open venue |
| 200 Individual Medley | SCY | 3:05.97 | +1.98s to B | 2018-02-10 | 2018 CO CMA Valentine's Open venue |
| 50 Freestyle | LCM | 35.96 | BB+2.57s to A | 2018-05-06 | 2018 CO Steve Drozda LC Shotgun venue |
| 100 Freestyle | LCM | 1:23.76 | B+4.17s to BB | 2018-04-22 | 2018 CO FST LC Spring Fever slow pool |
| 200 Freestyle | LCM | 2:59.69 | B+6.20s to BB | 2018-04-21 | 2018 CO FST LC Spring Fever slow pool |
| 400 Freestyle | LCM | 6:37.79 | +4.90s to B | 2017-06-23 | 2017 CO Falfins LC Invitational venue |
| 50 Backstroke | LCM | 41.97 | B+0.28s to BB | 2018-04-22 | 2018 CO FST LC Spring Fever slow pool |
| 100 Backstroke | LCM | 1:29.95 | BB+5.16s to A | 2018-04-21 | 2018 CO FST LC Spring Fever slow pool |
| 50 Breaststroke | LCM | 55.67 | +5.88s to B | 2018-04-22 | 2018 CO FST LC Spring Fever slow pool |
| 100 Breaststroke | LCM | 1:59.44 | +9.05s to B | 2018-04-21 | 2018 CO FST LC Spring Fever slow pool |
| 50 Butterfly | LCM | 41.05 | B+2.26s to BB | 2018-05-06 | 2018 CO Steve Drozda LC Shotgun venue |
| 100 Butterfly | LCM | 1:36.84 | B+6.25s to BB | 2018-04-22 | 2018 CO FST LC Spring Fever slow pool |
| 200 Individual Medley | LCM | 3:31.85 | +1.06s to B | 2018-07-07 | 2018 CO Zone 5 LC Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
2063 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:37.79 | 406 |
| 100 BK LCM | 1:29.95 | 532 |
| 100 BR LCM | 1:59.44 | 321 |
| 100 FL LCM | 1:36.84 | 390 |
| 200 IM LCM | 3:31.85 | 414 |
IMR 11-12 · LCM
2145 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.69 | 470 |
| 50 BK LCM | 41.97 | 512 |
| 50 BR LCM | 55.67 | 302 |
| 50 FL LCM | 41.05 | 447 |
| 200 IM LCM | 3:31.85 | 414 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.33
Front half 34.45s · back half 39.88s
200 Freestyle SCY 2:44.91
Front half 79.76s · back half 85.15s
500 Freestyle SCY 7:27.98
Front half 219.37s · back half 228.61s
100 Backstroke SCY 1:25.19
Front half 40.41s · back half 44.78s
100 Breaststroke SCY 1:44.30
Front half 48.64s · back half 55.66s
100 Butterfly SCY 1:32.40
Front half 42.32s · back half 50.08s
100 Individual Medley SCY 1:25.52
Front half 37.40s · back half 48.12s
200 Individual Medley SCY 3:05.97
Front half 86.04s · back half 99.93s
100 Freestyle LCM 1:23.76
Front half 40.28s · back half 43.48s
200 Freestyle LCM 2:59.69
400 Freestyle LCM 6:37.79
Front half 196.67s · back half 201.12s
100 Backstroke LCM 1:29.95
Front half 43.15s · back half 46.80s
100 Butterfly LCM 1:36.84
Front half 44.68s · back half 52.16s
200 Individual Medley LCM 3:31.85
Front half 95.64s · back half 116.21s
Progression
Faster times are higher. One card per event, all courses & history.