Lawrence Dong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.65 | B+2.16s to BB·+10.36s to Sectionals | 2025-02-09 | CVST Sweetheart Meetvenue |
| 100 Freestyle | SCY | 1:12.91 | +1.42s to B·+24.62s to Sectionals | 2024-12-07 | 2024 CAT Jingle Bell Invitational Meetvenue |
| 200 Freestyle | SCY | 2:48.69 | +12.70s to B·+62.90s to Sectionals | 2024-12-06 | 2024 CAT Jingle Bell Invitational Meetvenue |
| 50 Backstroke | SCY | 38.53 | +0.04s to B·+12.84s to Sectionals | 2025-01-18 | 2025 CAT Al Soltis Memorial Invitational Meetvenue |
| 100 Backstroke | SCY | 1:25.80 | +3.61s to B·+30.71s to Sectionals | 2025-01-19 | 2025 CAT Al Soltis Memorial Invitational Meetvenue |
| 50 Breaststroke | SCY | 47.28 | +3.79s to B·+17.79s to Sectionals | 2024-09-08 | 2024 KAH20 Coach Kelley Allen Memoria Meetlvenue |
| 100 Breaststroke | SCY | 1:46.79 | +14.20s to B·+44.10s to Sectionals | 2025-03-09 | 2025 Florida Swimming FLAGs - SOUTHvenue |
| 25 Butterfly | SCY | 20.33 | 2024-02-17 | 2024 Last Chance Meetvenue | |
| 50 Butterfly | SCY | 40.46 | +3.37s to B·+16.17s to Sectionals | 2024-11-02 | CAT Fall Harvest Championship Meetvenue |
| 100 Butterfly | SCY | 1:38.35 | +15.46s to B·+45.66s to Sectionals | 2025-02-09 | CVST Sweetheart Meetvenue |
| 100 Individual Medley | SCY | 1:26.22 | +4.33s to B | 2025-01-19 | 2025 CAT Al Soltis Memorial Invitational Meetvenue |
| 200 Individual Medley | SCY | 3:12.16 | +12.87s to B·+72.77s to Sectionals | 2024-11-03 | CAT Fall Harvest Championship Meetvenue |
| 50 Freestyle | LCM | 39.20 | +1.81s to B·+13.61s to Sectionals | 2024-05-04 | WFLA SPRING OPENvenue |
| 100 Freestyle | LCM | 1:28.98 | +6.89s to B·+33.69s to Sectionals | 2024-05-05 | WFLA SPRING OPENvenue |
| 200 Freestyle | LCM | 3:08.53 | +9.34s to B·+67.64s to Sectionals | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meetvenue |
| 50 Backstroke | LCM | 48.31 | +3.72s to B·+18.12s to Sectionals | 2024-05-04 | WFLA SPRING OPENvenue |
| 100 Backstroke | LCM | 1:45.71 | +8.52s to B·+41.22s to Sectionals | 2024-05-05 | WFLA SPRING OPENvenue |
| 50 Breaststroke | LCM | 57.75 | +7.96s to B·+23.56s to Sectionals | 2024-01-13 | 2024 Al Soltis Memorial Invitationalvenue |
| 100 Breaststroke | LCM | 2:09.26 | +21.47s to B·+56.87s to Sectionals | 2024-05-04 | WFLA SPRING OPENvenue |
| 200 Individual Medley | LCM | 3:32.00 | +7.01s to B·+74.31s to Sectionals | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.71 | flying | 200 Free Relay (leg 4) | 2024-10-26 | 2024 GTSA TYR Swim Classic at Berkeley |
| 50 Freestyle | SCY | 34.35 | flying | 200 Medley Relay (leg 4) | 2025-02-09 | CVST Sweetheart Meet |
| 50 Backstroke | SCY | 41.80 | flat | 200 Medley Relay | 2024-12-06 | 2024 CAT Jingle Bell Invitational Meet |
| 50 Freestyle | LCM | 36.90 | flat | 200 Free Relay | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meet |
| 50 Butterfly | LCM | 1:07.25 | flying | 200 Medley Relay (leg 3) | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1128 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:25.80 | 333 |
| 100 BR SCY | 1:46.79 | 255 |
| 100 FL SCY | 1:38.35 | 216 |
| 200 IM SCY | 3:12.16 | 324 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.69 | 333 |
| 50 BK SCY | 38.53 | 391 |
| 50 BR SCY | 47.28 | 295 |
| 50 FL SCY | 40.46 | 287 |
| 100 IM SCY | 1:26.22 | 355 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.91
Front half 35.43s · back half 37.48s
200 Freestyle SCY 2:48.69
Front half 81.95s · back half 86.74s
100 Backstroke SCY 1:25.80
Front half 41.17s · back half 44.63s
100 Breaststroke SCY 1:46.79
Front half 50.59s · back half 56.20s
100 Butterfly SCY 1:38.35
Front half 46.08s · back half 52.27s
100 Individual Medley SCY 1:26.22
Front half 41.01s · back half 45.21s
200 Individual Medley SCY 3:12.16
Front half 93.50s · back half 98.66s
200 Freestyle LCM 3:08.53
Front half 95.19s · back half 93.34s
200 Individual Medley LCM 3:32.00
Front half 107.21s · back half 104.79s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.