swimLawrence Dong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.65 | BB+1.46s to A | 2025-02-09 | CVST Sweetheart Meet venue |
| 100 Freestyle | SCY | 1:12.91 | BB+2.72s to A | 2024-12-07 | 2024 CAT Jingle Bell Invitational Meet venue |
| 200 Freestyle | SCY | 2:48.69 | BB+17.00s to A | 2024-12-06 | 2024 CAT Jingle Bell Invitational Meet venue |
| 50 Backstroke | SCY | 38.53 | BB+0.74s to A | 2025-01-18 | 2025 CAT Al Soltis Memorial Invitational Meet venue |
| 100 Backstroke | SCY | 1:25.80 | BB+5.91s to A | 2025-01-19 | 2025 CAT Al Soltis Memorial Invitational Meet venue |
| 50 Breaststroke | SCY | 47.28 | BB+5.19s to A | 2024-09-08 | 2024 KAH20 Coach Kelley Allen Memoria Meetl venue |
| 100 Breaststroke | SCY | 1:46.79 | B+3.20s to BB | 2025-03-06 | 2025 Florida Swimming FLAGs - SOUTH |
| 25 Butterfly | SCY | 20.33 | 2024-02-17 | 2024 Last Chance Meet venue | |
| 50 Butterfly | SCY | 40.46 | BB+4.37s to A | 2024-11-02 | CAT Fall Harvest Championship Meet venue |
| 100 Butterfly | SCY | 1:38.35 | BB+13.76s to A | 2025-02-09 | CVST Sweetheart Meet venue |
| 100 Individual Medley | SCY | 1:26.22 | BB+6.33s to A | 2025-01-19 | 2025 CAT Al Soltis Memorial Invitational Meet venue |
| 200 Individual Medley | SCY | 3:12.16 | BB+18.67s to A | 2024-11-03 | CAT Fall Harvest Championship Meet venue |
| 50 Freestyle | LCM | 39.20 | BB+3.51s to A | 2024-05-04 | WFLA SPRING OPEN venue |
| 100 Freestyle | LCM | 1:28.98 | BB+8.79s to A | 2024-05-05 | WFLA SPRING OPEN venue |
| 200 Freestyle | LCM | 3:08.53 | BB+14.84s to A | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meet venue |
| 50 Backstroke | LCM | 48.31 | BB+5.22s to A | 2024-05-04 | WFLA SPRING OPEN venue |
| 100 Backstroke | LCM | 1:45.71 | B+1.22s to BB | 2024-05-05 | WFLA SPRING OPEN venue |
| 50 Breaststroke | LCM | 57.75 | B+3.36s to BB | 2024-01-13 | 2024 Al Soltis Memorial Invitational venue |
| 100 Breaststroke | LCM | 2:09.26 | B+9.87s to BB | 2024-05-04 | WFLA SPRING OPEN venue |
| 200 Individual Medley | LCM | 3:32.00 | BB+13.71s to A | 2025-01-17 | 2025 CAT Al Soltis Memorial Invitational Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.35 | flying | 200 Medley Relay (leg 4) | 2025-02-09 | CVST Sweetheart Meet |
| 50 Freestyle | SCY | 33.71 | flying | 200 Free Relay (leg 4) | 2024-10-26 | 2024 GTSA TYR Swim Classic at Berkeley |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
2247 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.69 | 486 |
| 100 BK SCY | 1:25.80 | 519 |
| 100 BR SCY | 1:46.79 | 401 |
| 100 FL SCY | 1:38.35 | 357 |
| 200 IM SCY | 3:12.16 | 484 |
IMR 10 & under · SCY
2584 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:12.91 | 576 |
| 50 BK SCY | 38.53 | 583 |
| 50 BR SCY | 47.28 | 455 |
| 50 FL SCY | 40.46 | 440 |
| 100 IM SCY | 1:26.22 | 530 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.91
Front half 35.43s · back half 37.48s
200 Freestyle SCY 2:48.69
Front half 81.95s · back half 86.74s
100 Backstroke SCY 1:25.80
Front half 41.17s · back half 44.63s
100 Butterfly SCY 1:38.35
Front half 46.08s · back half 52.27s
100 Individual Medley SCY 1:26.22
Front half 41.01s · back half 45.21s
200 Individual Medley SCY 3:12.16
Front half 93.50s · back half 98.66s
200 Freestyle LCM 3:08.53
Front half 95.19s · back half 93.34s
200 Individual Medley LCM 3:32.00
Front half 107.21s · back half 104.79s
Progression
Faster times are higher. One card per event, all courses & history.