Cara Craig

Fage 18MDVANAAC

108 plausible swims · 16 meets · 2016-05-07 → 2023-02-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.00 A+0.11s to AA·+1.21s to Sectionals 2022-02-05 2022 ASC Senior Meetvenue
100 Freestyle SCY 56.87 A+0.68s to AA·+3.78s to Sectionals 2023-01-22 2023 ISCA National Club Championshipsvenue
200 Freestyle SCY 2:04.70 A+2.61s to AA·+9.71s to Sectionals 2023-01-20 2023 ISCA National Club Championshipsvenue
500 Freestyle SCY 6:11.40 B+1.71s to BB·+62.61s to Sectionals 2017-03-10 2017 MD Swimming Jr Championshipsvenue
50 Backstroke SCY 28.30 AA+0.91s to AAA·+2.01s to Futures 2023-02-24 2023 MD LSC SR SCY Championhipsvenue
100 Backstroke SCY 59.98 AA+1.49s to AAA·+0.69s to Sectionals 2023-02-25 2023 MD LSC SR SCY Championhipsvenue
200 Backstroke SCY 2:10.35 AA+3.26s to AAA·+1.46s to Sectionals 2023-02-26 2023 MD LSC SR SCY Championhipsvenue
50 Breaststroke SCY 34.64 A+1.15s to AA·+4.85s to Futures 2023-02-26 2023 MD LSC SR SCY Championhipsvenue
100 Breaststroke SCY 1:12.88 A+2.89s to AA·+4.69s to Sectionals 2023-02-24 2023 MD LSC SR SCY Championhipsvenue
200 Breaststroke SCY 2:38.10 A+6.21s to AA·+8.71s to Sectionals 2022-02-05 2022 ASC Senior Meetvenue
50 Butterfly SCY 28.00 AA+0.61s to AAA·+2.31s to Futures 2023-01-22 2023 ISCA National Club Championshipsvenue
100 Butterfly SCY 1:02.91 A+2.22s to AA·+4.42s to Sectionals 2023-01-20 2023 ISCA National Club Championshipsvenue
200 Butterfly SCY 2:32.44 B+0.55s to BB·+20.35s to Sectionals 2020-01-11 2020 RAYS Jeff Rouse Meetvenue
100 Individual Medley SCY 1:15.50 2016-12-04 2016 NBAC Fall Warmup Meevenue
200 Individual Medley SCY 2:18.53 A+2.04s to AA·+7.84s to Sectionals 2023-01-21 2023 ISCA National Club Championshipsvenue
400 Individual Medley SCY 4:51.15 A+0.46s to AA·+12.76s to Sectionals 2022-02-25 2022 MD LSC Senior Championshipsvenue
50 Freestyle LCM 31.48 BB+0.49s to A·+3.19s to Sectionals 2021-07-11 2021 FOX July Long Course Invitationalvenue
100 Freestyle LCM 1:21.79 +3.70s to B·+21.10s to Sectionals 2016-05-07 2016 NAAC Spring LC Meetvenue
200 Freestyle LCM 2:57.05 +7.76s to B·+46.16s to Sectionals 2016-05-08 2016 NAAC Spring LC Meetvenue
400 Freestyle LCM 6:15.22 +18.13s to B·+97.53s to Sectionals 2016-05-07 2016 NAAC Spring LC Meetvenue
100 Backstroke LCM 1:14.63 BB+0.44s to A·+6.74s to Sectionals 2021-07-11 2021 FOX July Long Course Invitationalvenue
200 Backstroke LCM 2:47.33 BB+6.14s to A·+21.14s to Sectionals 2022-04-30 2022 Carol Chidester Invitevenue
100 Breaststroke LCM 1:32.47 B+1.18s to BB·+14.58s to Sectionals 2021-07-10 2021 FOX July Long Course Invitationalvenue
200 Breaststroke LCM 3:12.25 BB+8.16s to A·+22.86s to Sectionals 2021-07-11 2021 FOX July Long Course Invitationalvenue
50 Butterfly LCM 35.20 BB+2.01s to A·+5.71s to Futures 2021-07-10 2021 FOX July Long Course Invitationalvenue
200 Individual Medley LCM 2:49.68 BB+6.69s to A·+21.29s to Sectionals 2021-07-10 2021 FOX July Long Course Invitationalvenue
400 Individual Medley LCM 5:51.41 BB+3.12s to A·+30.92s to Sectionals 2021-07-09 2021 FOX July Long Course Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.47 flying 200 Free Relay (leg 2) 2023-02-25 2023 MD LSC SR SCY Championhips
50 Backstroke SCY 34.16 flat 200 Medley Relay 2017-03-12 2017 MD Swimming Jr Championships
100 Backstroke SCY 1:00.68 flat 400 Medley Relay 2023-02-24 2023 MD LSC SR SCY Championhips
100 Breaststroke SCY 1:12.92 flying 400 Medley Relay (leg 2) 2021-12-18 2021 NBAC 47th Annual Christmas Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3890 points (6/6 events)

EventTime Points
500 FR SCY 6:11.40 513
200 BK SCY 2:10.35 762
200 BR SCY 2:38.10 672
200 FL SCY 2:32.44 513
200 IM SCY 2:18.53 694
400 IM SCY 4:51.15 736

IMR 17-18 · SCY

3496 points (5/5 events)

EventTime Points
200 FR SCY 2:04.70 693
100 BK SCY 59.98 770
100 BR SCY 1:12.88 664
100 FL SCY 1:02.91 675
200 IM SCY 2:18.53 694

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.87

27.02
29.85

Front half 27.02s · back half 29.85s

200 Freestyle SCY 2:04.70

28.58
32.04
32.53
31.55

Front half 60.62s · back half 64.08s

500 Freestyle SCY 6:11.40

33.67
37.89
38.12
38.51
38.55
38.49
38.28
37.93
36.59
33.37

Front half 186.74s · back half 184.66s

100 Backstroke SCY 59.98

29.29
30.69

Front half 29.29s · back half 30.69s

200 Backstroke SCY 2:10.35

30.28
33.34
33.56
33.17

Front half 63.62s · back half 66.73s

100 Breaststroke SCY 1:12.88

34.40
38.48

Front half 34.40s · back half 38.48s

200 Breaststroke SCY 2:38.10

36.48
40.63
40.74
40.25

Front half 77.11s · back half 80.99s

100 Butterfly SCY 1:02.91

29.42
33.49

Front half 29.42s · back half 33.49s

200 Butterfly SCY 2:32.44

33.79
38.48
40.03
40.14

Front half 72.27s · back half 80.17s

100 Individual Medley SCY 1:15.50

34.48
41.02

Front half 34.48s · back half 41.02s

200 Individual Medley SCY 2:18.53

30.30
35.42
41.60
31.21

Front half 65.72s · back half 72.81s

400 Individual Medley SCY 4:51.15

31.63
36.65
36.73
35.99
42.05
42.28
33.85
31.97

Front half 141.00s · back half 150.15s

100 Freestyle LCM 1:21.79

41.13
40.66

Front half 41.13s · back half 40.66s

200 Freestyle LCM 2:57.05

40.47
46.84
47.28
42.46

Front half 87.31s · back half 89.74s

400 Freestyle LCM 6:15.22

44.06
48.21
48.69
48.77
49.98
46.71
47.35
41.45

Front half 189.73s · back half 185.49s

100 Backstroke LCM 1:14.63

36.23
38.40

Front half 36.23s · back half 38.40s

200 Backstroke LCM 2:47.33 RT 0.61s

80.42
86.91

Front half 80.42s · back half 86.91s

100 Breaststroke LCM 1:32.47

43.94
48.53

Front half 43.94s · back half 48.53s

200 Breaststroke LCM 3:12.25

44.66
49.52
48.99
49.08

Front half 94.18s · back half 98.07s

200 Individual Medley LCM 2:49.68

37.34
43.48
51.72
37.14

Front half 80.82s · back half 88.86s

Reaction time

fastest 0.59s average 0.613s slowest 0.64s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.00 9 swims
100 Freestyle SCY 56.87 8 swims
200 Freestyle SCY 2:04.70 7 swims
500 Freestyle SCY 6:11.40 2 swims
50 Backstroke SCY 28.30 6 swims
100 Backstroke SCY 59.98 11 swims
200 Backstroke SCY 2:10.35 9 swims
50 Breaststroke SCY 34.64 3 swims
100 Breaststroke SCY 1:12.88 6 swims
200 Breaststroke SCY 2:38.10 3 swims
50 Butterfly SCY 28.00 4 swims
100 Butterfly SCY 1:02.91 7 swims
200 Butterfly SCY 2:32.44 1 swim
100 Individual Medley SCY 1:15.50 3 swims
200 Individual Medley SCY 2:18.53 8 swims
400 Individual Medley SCY 4:51.15 3 swims
50 Freestyle LCM 31.48 3 swims
100 Freestyle LCM 1:21.79 1 swim
200 Freestyle LCM 2:57.05 1 swim
400 Freestyle LCM 6:15.22 1 swim
100 Backstroke LCM 1:14.63 2 swims
200 Backstroke LCM 2:47.33 1 swim
100 Breaststroke LCM 1:32.47 3 swims
200 Breaststroke LCM 3:12.25 1 swim
50 Butterfly LCM 35.20 2 swims
200 Individual Medley LCM 2:49.68 2 swims
400 Individual Medley LCM 5:51.41 1 swim