Cara Craig

Fage 18MDVANAAC

125 plausible swims · 17 meets · 2016-05-07 → 2023-04-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.00	A+0.11s to AA	2022-02-05	2022 ASC Senior Meet venue
100 Freestyle	SCY	56.87	A+0.68s to AA	2023-01-22	2023 ISCA National Club Championships venue
200 Freestyle	SCY	2:04.70	A+2.61s to AA	2023-01-20	2023 ISCA National Club Championships venue
500 Freestyle	SCY	6:11.40	B+1.71s to BB	2017-03-10	2017 MD Swimming Jr Championships venue
50 Backstroke	SCY	28.30	AA+0.91s to AAA	2023-02-24	2023 MD LSC SR SCY Championhips venue
100 Backstroke	SCY	59.98	AA+1.49s to AAA	2023-02-25	2023 MD LSC SR SCY Championhips venue
200 Backstroke	SCY	2:10.35	AA+3.26s to AAA	2023-02-26	2023 MD LSC SR SCY Championhips venue
50 Breaststroke	SCY	34.64	A+1.15s to AA	2023-02-26	2023 MD LSC SR SCY Championhips venue
100 Breaststroke	SCY	1:12.88	A+2.89s to AA	2023-02-24	2023 MD LSC SR SCY Championhips venue
200 Breaststroke	SCY	2:38.10	A+6.21s to AA	2022-02-05	2022 ASC Senior Meet venue
50 Butterfly	SCY	28.00	AA+0.61s to AAA	2023-01-22	2023 ISCA National Club Championships venue
100 Butterfly	SCY	1:02.91	A+2.22s to AA	2023-01-20	2023 ISCA National Club Championships venue
200 Butterfly	SCY	2:32.44	B+0.55s to BB	2020-01-11	2020 RAYS Jeff Rouse Meet venue
100 Individual Medley	SCY	1:15.50		2016-11-18	2016 NBAC Fall Warmup Mee
200 Individual Medley	SCY	2:18.53	A+2.04s to AA	2023-01-21	2023 ISCA National Club Championships venue
400 Individual Medley	SCY	4:51.15	A+0.46s to AA	2022-02-25	2022 MD LSC Senior Championships fast pool
50 Freestyle	LCM	27.38	AAA+0.29s to AAAA	2023-04-28	2023 NAAC Carol Chidester Invite
100 Freestyle	LCM	58.14	AAAA	2023-04-28	2023 NAAC Carol Chidester Invite
200 Freestyle	LCM	2:57.05	+7.76s to B	2016-05-08	2016 NAAC Spring LC Meet venue
400 Freestyle	LCM	6:15.22	+18.13s to B	2016-05-07	2016 NAAC Spring LC Meet venue
100 Backstroke	LCM	1:07.91	AAA+3.02s to AAAA	2023-04-28	2023 NAAC Carol Chidester Invite
200 Backstroke	LCM	2:47.33	BB+6.14s to A	2022-04-30	2022 Carol Chidester Invite
100 Breaststroke	LCM	1:32.47	B+1.18s to BB	2021-07-10	2021 FOX July Long Course Invitational venue
200 Breaststroke	LCM	3:12.25	BB+8.16s to A	2021-07-11	2021 FOX July Long Course Invitational venue
50 Butterfly	LCM	35.20	BB+2.01s to A	2021-07-10	2021 FOX July Long Course Invitational venue
100 Butterfly	LCM	1:03.15	AAA+0.06s to AAAA	2023-04-28	2023 NAAC Carol Chidester Invite
200 Individual Medley	LCM	2:49.68	BB+6.69s to A	2021-07-10	2021 FOX July Long Course Invitational venue
400 Individual Medley	LCM	5:51.41	BB+3.12s to A	2021-07-09	2021 FOX July Long Course Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.08	flying	200 Free Relay (leg 3)	2017-03-11	2017 MD Swimming Jr Championships
50 Backstroke	SCY	34.16	flat	200 Medley Relay	2017-03-12	2017 MD Swimming Jr Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3890 points (6/6 events)

Event	Time	Points
500 FR SCY	6:11.40	513
200 BK SCY	2:10.35	762
200 BR SCY	2:38.10	672
200 FL SCY	2:32.44	513
200 IM SCY	2:18.53	694
400 IM SCY	4:51.15	736

IMR 17-18 · SCY

3496 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.70	693
100 BK SCY	59.98	770
100 BR SCY	1:12.88	664
100 FL SCY	1:02.91	675
200 IM SCY	2:18.53	694

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.87

27.02

29.85

Front half 27.02s · back half 29.85s

200 Freestyle SCY 2:04.70

28.58

32.04

32.53

31.55

Front half 60.62s · back half 64.08s

500 Freestyle SCY 6:11.40

33.67

37.89

38.12

38.51

38.55

38.49

38.28

37.93

36.59

33.37

Front half 186.74s · back half 184.66s

100 Backstroke SCY 59.98

29.29

30.69

Front half 29.29s · back half 30.69s

200 Backstroke SCY 2:10.35

30.28

33.34

33.56

33.17

Front half 63.62s · back half 66.73s

100 Breaststroke SCY 1:12.88

34.40

38.48

Front half 34.40s · back half 38.48s

200 Breaststroke SCY 2:38.10

36.48

40.63

40.74

40.25

Front half 77.11s · back half 80.99s

100 Butterfly SCY 1:02.91

29.42

33.49

Front half 29.42s · back half 33.49s

200 Butterfly SCY 2:32.44

33.79

38.48

40.03

40.14

Front half 72.27s · back half 80.17s

200 Individual Medley SCY 2:18.53

30.30

35.42

41.60

31.21

Front half 65.72s · back half 72.81s

400 Individual Medley SCY 4:51.15

31.63

36.65

36.73

35.99

42.05

42.28

33.85

31.97

Front half 141.00s · back half 150.15s

200 Freestyle LCM 2:57.05

40.47

46.84

47.28

42.46

Front half 87.31s · back half 89.74s

400 Freestyle LCM 6:15.22

44.06

48.21

48.69

48.77

49.98

46.71

47.35

41.45

Front half 189.73s · back half 185.49s

100 Breaststroke LCM 1:32.47

43.94

48.53

Front half 43.94s · back half 48.53s

200 Breaststroke LCM 3:12.25

44.66

49.52

48.99

49.08

Front half 94.18s · back half 98.07s

200 Individual Medley LCM 2:49.68

37.34

43.48

51.72

37.14

Front half 80.82s · back half 88.86s

Reaction time

fastest 0.59s average 0.613s slowest 0.64s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.00 9 swims

100 Freestyle SCY 56.87 8 swims

200 Freestyle SCY 2:04.70 8 swims

500 Freestyle SCY 6:11.40 2 swims

50 Backstroke SCY 28.30 6 swims

100 Backstroke SCY 59.98 12 swims

200 Backstroke SCY 2:10.35 9 swims

50 Breaststroke SCY 34.64 4 swims

100 Breaststroke SCY 1:12.88 8 swims

200 Breaststroke SCY 2:38.10 3 swims

50 Butterfly SCY 28.00 5 swims

100 Butterfly SCY 1:02.91 8 swims

200 Butterfly SCY 2:32.44 1 swim

100 Individual Medley SCY 1:15.50 5 swims

200 Individual Medley SCY 2:18.53 9 swims

400 Individual Medley SCY 4:51.15 3 swims

50 Freestyle LCM 27.38 4 swims

100 Freestyle LCM 58.14 3 swims

200 Freestyle LCM 2:57.05 1 swim

400 Freestyle LCM 6:15.22 1 swim

100 Backstroke LCM 1:07.91 3 swims

200 Backstroke LCM 2:47.33 3 swims

100 Breaststroke LCM 1:32.47 3 swims

200 Breaststroke LCM 3:12.25 1 swim

50 Butterfly LCM 35.20 2 swims

100 Butterfly LCM 1:03.15 1 swim

200 Individual Medley LCM 2:49.68 2 swims

400 Individual Medley LCM 5:51.41 1 swim