Coleson Pouoa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.17 | A+0.48s to AA·Sectionals ✓+1.88s to Futures | 2025-03-14 | 2025 Spring Speedo Sectional - Boise, ID venue |
| 100 Freestyle | SCY | 52.12 | BB+0.13s to A·+1.13s to Sectionals | 2024-04-04 | 2024 Western Zone SCY Senior Zones fast pool |
| 200 Freestyle | SCY | 2:00.33 | BB+5.44s to A·+8.54s to Sectionals | 2022-10-30 | 22nd Annual Bill Smith Invitational venue |
| 50 Backstroke | SCY | 27.64 | BB+1.15s to A·+3.95s to Futures | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLON venue |
| 100 Backstroke | SCY | 57.75 | BB+1.56s to A·+2.26s to Sectionals | 2023-10-28 | 2023 HI 23rd Annual Bill Smith Invitational venue |
| 200 Backstroke | SCY | 2:07.30 | BB+3.51s to A·+6.01s to Sectionals | 2022-10-30 | 22nd Annual Bill Smith Invitational venue |
| 50 Breaststroke | SCY | 25.96 | AAAA·Futures ✓+0.67s to Jr Nationals | 2025-11-07 | UH Knockout 50s Senior meet fast pool |
| 100 Breaststroke | SCY | 56.79 | AAA+0.60s to AAAA·Futures ✓+1.30s to Winter JNs | 2025-11-22 | HISI Senior Fall Championship (SCY) fast pool |
| 200 Breaststroke | SCY | 2:07.90 | AAA+5.71s to AAAA·Futures ✓+6.31s to Winter JNs | 2025-11-21 | HISI Senior Fall Championship (SCY) fast pool |
| 50 Butterfly | SCY | 29.06 | B+0.37s to BB·+6.17s to Futures | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLON venue |
| 100 Butterfly | SCY | 1:01.46 | B+0.57s to BB·+6.27s to Sectionals | 2024-10-19 | Big Island Swimming |
| 100 Individual Medley | SCY | 1:00.49 | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLON venue | |
| 200 Individual Medley | SCY | 2:07.41 | BB+0.62s to A·+3.42s to Sectionals | 2025-02-15 | Kalani High School |
| 400 Individual Medley | SCY | 4:43.24 | BB+9.65s to A·+18.55s to Sectionals | 2024-11-02 | Big Island Swimming |
| 50 Freestyle | LCM | 26.82 | A+0.53s to AA·Sectionals ✓+2.23s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Freestyle | LCM | 1:01.11 | BB+0.92s to A·+2.12s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 400 Freestyle | LCM | 5:24.88 | B+20.89s to BB·+50.49s to Sectionals | 2023-06-03 | BIG ISLAND SWIMMING @ KSH venue |
| 50 Backstroke | LCM | 32.33 | BB+0.34s to A·+4.44s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Backstroke | LCM | 1:10.22 | BB+3.23s to A·+5.03s to Sectionals | 2023-07-17 | 2023 HI Age Group LCM Championship venue |
| 200 Backstroke | LCM | 2:32.42 | BB+6.53s to A·+10.93s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 50 Breaststroke | LCM | 29.93 | AAAA·Futures ✓+0.34s to Jr Nationals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 100 Breaststroke | LCM | 1:06.93 | AAA+1.64s to AAAA·Futures ✓+1.04s to Winter JNs | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Breaststroke | LCM | 2:29.53 | AAA+6.64s to AAAA·Sectionals ✓+0.44s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Individual Medley | LCM | 2:36.02 | BB+7.93s to A·+11.33s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.37 | flying | 200 Free Relay (leg 3) | 2023-10-29 | 2023 HI 23rd Annual Bill Smith Invitational |
| 50 Breaststroke | SCY | 26.95 | flying | 200 Medley Relay (leg 2) | 2023-03-29 | 2023 Western Zone SCY Senior Zones |
| 100 Breaststroke | SCY | 59.49 | flying | 400 Medley Relay (leg 2) | 2023-11-19 | 2023 HI Senior Fall Championship (SCY) |
| 100 Freestyle | LCM | 1:00.01 | flying | 400 Free Relay (leg 2) | 2023-07-14 | 2023 HI Age Group LCM Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2715 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:07.30 | 608 |
| 200 BR SCY | 2:07.90 | 861 |
| 200 IM SCY | 2:07.41 | 653 |
| 400 IM SCY | 4:43.24 | 593 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3303 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.33 | 577 |
| 100 BK SCY | 57.75 | 606 |
| 100 BR SCY | 56.79 | 958 |
| 100 FL SCY | 1:01.46 | 509 |
| 200 IM SCY | 2:07.41 | 653 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.12
Front half 24.74s · back half 27.38s
200 Freestyle SCY 2:00.33
Front half 58.38s · back half 61.95s
100 Backstroke SCY 57.75
Front half 27.62s · back half 30.13s
200 Backstroke SCY 2:07.30
Front half 61.32s · back half 65.98s
100 Breaststroke SCY 56.79
Front half 26.20s · back half 30.59s
200 Breaststroke SCY 2:07.90
Front half 61.87s · back half 66.03s
100 Butterfly SCY 1:01.46 split/total mismatch
Front half 29.15s · back half 32.31s
100 Individual Medley SCY 1:00.49
Front half 28.72s · back half 31.77s
200 Individual Medley SCY 2:07.41 split/total mismatch
400 Freestyle LCM 5:24.88
Front half 158.89s · back half 165.99s
200 Backstroke LCM 2:32.42 split/total mismatch
Front half 74.79s · back half 77.63s
200 Individual Medley LCM 2:36.02 split/total mismatch
Front half 74.51s · back half 81.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.