swimColeson Pouoa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.17 | Sectionals ✓+3.48s to US Open | 2025-03-14 | 2025 Spring Speedo Sectional - Boise, IDvenue |
| 100 Freestyle | SCY | 52.02 | +1.03s to Sectionals | 2026-09-11 | Senior Pentathlonvenue |
| 200 Freestyle | SCY | 2:00.33 | +8.54s to Sectionals | 2022-10-30 | 22nd Annual Bill Smith Invitationalvenue |
| 50 Backstroke | SCY | 27.64 | +6.15s to US Open | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLONvenue |
| 100 Backstroke | SCY | 57.75 | +2.26s to Sectionals | 2023-10-28 | 2023 HI 23rd Annual Bill Smith Invitationalvenue |
| 200 Backstroke | SCY | 2:07.30 | +6.01s to Sectionals | 2022-10-30 | 22nd Annual Bill Smith Invitationalvenue |
| 50 Breaststroke | SCY | 25.96 | +1.57s to US Open | 2025-11-07 | UH Knockout 50s Senior meetvenue |
| 100 Breaststroke | SCY | 56.79 | Sectionals ✓+3.50s to US Open | 2025-11-22 | HISI Senior Fall Championship (SCY)venue |
| 200 Breaststroke | SCY | 2:07.90 | Sectionals ✓+11.51s to US Open | 2025-11-21 | HISI Senior Fall Championship (SCY)venue |
| 50 Butterfly | SCY | 29.06 | +7.87s to US Open | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLONvenue |
| 100 Butterfly | SCY | 1:01.46 | +6.27s to Sectionals | 2024-10-19 | Big Island Swimming |
| 100 Individual Medley | SCY | 58.55 | 2026-09-11 | Senior Pentathlonvenue | |
| 200 Individual Medley | SCY | 2:07.41 | +3.42s to Sectionals | 2025-02-15 | Kalani High School |
| 400 Individual Medley | SCY | 4:43.24 | +18.55s to Sectionals | 2024-11-02 | Big Island Swimming |
| 50 Freestyle | LCM | 27.25 | +0.26s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 100 Freestyle | LCM | 1:01.11 | +2.12s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 400 Freestyle | LCM | 5:24.88 | +50.49s to Sectionals | 2023-06-03 | BIG ISLAND SWIMMING @ KSHslow pool |
| 100 Backstroke | LCM | 1:10.22 | +5.03s to Sectionals | 2023-07-17 | 2023 HI Age Group LCM Championshipvenue |
| 200 Backstroke | LCM | 2:32.42 | +10.93s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 50 Breaststroke | LCM | 30.13 | +0.94s to US Open | 2025-06-20 | 2025 Long Course Senior Championships |
| 100 Breaststroke | LCM | 1:09.34 | Sectionals ✓+5.65s to US Open | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 200 Breaststroke | LCM | 2:34.65 | Sectionals ✓+15.26s to US Open | 2024-07-19 | 2024 HI Age Group LCM Championship |
| 200 Individual Medley | LCM | 2:36.02 | +11.33s to Sectionals | 2024-07-19 | 2024 HI Age Group LCM Championship |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.33 | flying | 200 Free Relay (leg 2) | 2024-04-04 | 2024 Western Zone SCY Senior Zones |
| 100 Freestyle | SCY | 51.31 | flying | 400 Free Relay (leg 3) | 2023-11-18 | 2023 HI Senior Fall Championship (SCY) |
| 50 Breaststroke | SCY | 26.77 | flying | 200 Medley Relay (leg 2) | 2024-04-03 | 2024 Western Zone SCY Senior Zones |
| 100 Breaststroke | SCY | 59.49 | flying | 400 Medley Relay (leg 2) | 2023-11-19 | 2023 HI Senior Fall Championship (SCY) |
| 100 Freestyle | LCM | 1:00.01 | flying | 400 Free Relay (leg 2) | 2023-07-14 | 2023 HI Age Group LCM Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.02
Front half 24.18s · back half 27.84s
200 Freestyle SCY 2:00.33
Front half 58.38s · back half 61.95s
100 Backstroke SCY 57.75
Front half 27.62s · back half 30.13s
200 Backstroke SCY 2:07.30
Front half 61.32s · back half 65.98s
100 Breaststroke SCY 56.79
Front half 26.20s · back half 30.59s
200 Breaststroke SCY 2:07.90
Front half 61.87s · back half 66.03s
100 Butterfly SCY 1:01.46 split/total mismatch
Front half 29.15s · back half 32.31s
100 Individual Medley SCY 58.55
Front half 27.21s · back half 31.34s
200 Individual Medley SCY 2:07.41 split/total mismatch
400 Freestyle LCM 5:24.88
Front half 158.89s · back half 165.99s
200 Backstroke LCM 2:32.42 split/total mismatch
Front half 74.79s · back half 77.63s
200 Breaststroke LCM 2:34.65 split/total mismatch
Front half 72.85s · back half 81.80s
200 Individual Medley LCM 2:36.02 split/total mismatch
Front half 74.51s · back half 81.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.