swimAdam Heiskanen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.03 | A+0.94s to AA·+1.64s to Sectionals | 2023-02-25 | 2023 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 56.16 | BB+3.57s to A·+7.67s to Sectionals | 2023-10-15 | 2023 RAYS Great Pumpkin Splash Invitational venue |
| 200 Freestyle | SCY | 2:20.97 | +5.58s to B·+34.68s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championships fast pool |
| 100 Backstroke | SCY | 1:03.45 | B+1.36s to BB·+8.96s to Sectionals | 2023-02-25 | 2023 Northern Region 13&O Championships fast pool |
| 100 Breaststroke | SCY | 1:20.22 | +4.73s to B·+18.73s to Sectionals | 2021-11-13 | 2021 Fall Aqua-Fest |
| 200 Breaststroke | SCY | 3:20.78 | +36.59s to B·+65.79s to Sectionals | 2019-11-02 | 2019 HOKI November Invitational venue |
| 50 Butterfly | SCY | 28.12 | BB+1.43s to A·+5.23s to Futures | 2022-10-02 | 2022 STAT Fall Sprint Meet 2022 venue |
| 100 Butterfly | SCY | 1:01.06 | BB+4.37s to A·+7.87s to Sectionals | 2023-10-15 | 2023 RAYS Great Pumpkin Splash Invitational venue |
| 200 Individual Medley | SCY | 2:21.29 | B+2.40s to BB·+21.90s to Sectionals | 2023-10-15 | 2023 RAYS Great Pumpkin Splash Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.19 | flying | 200 Free Relay (leg 3) | 2022-02-27 | 2022 VA North Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
701 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:20.78 | 222 |
| 200 IM SCY | 2:21.29 | 479 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2153 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.97 | 358 |
| 100 BK SCY | 1:03.45 | 457 |
| 100 BR SCY | 1:20.22 | 340 |
| 100 FL SCY | 1:01.06 | 519 |
| 200 IM SCY | 2:21.29 | 479 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.16
Front half 26.60s · back half 29.56s
200 Freestyle SCY 2:20.97
Front half 67.89s · back half 73.08s
100 Backstroke SCY 1:03.45
Front half 30.70s · back half 32.75s
200 Breaststroke SCY 3:20.78
Front half 93.86s · back half 106.92s
100 Butterfly SCY 1:01.06
Front half 27.60s · back half 33.46s
200 Individual Medley SCY 2:21.29
Front half 62.27s · back half 79.02s
Progression
Faster times are higher. One card per event, all courses & history.