Delana Girouard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.40 | BB+1.41s to A | 2026-01-17 | 2026 NE UVAC Bronze Championships venue |
| 100 Freestyle | SCY | 1:05.22 | BB+4.33s to A | 2026-01-31 | 2026 NE UVAC Silvers venue |
| 50 Backstroke | SCY | 36.50 | B+2.51s to BB | 2025-11-08 | 2025 NE UVAC Dorsi Raynolds Memorial Meet - c venue |
| 100 Backstroke | SCY | 1:17.37 | +0.18s to B | 2026-03-14 | 2026 NE UVAC NHSA State Championships venue |
| 50 Breaststroke | SCY | 38.02 | BB+1.93s to A | 2026-01-17 | 2026 NE UVAC Bronze Championships venue |
| 100 Breaststroke | SCY | 1:20.93 | BB+4.84s to A | 2026-01-31 | 2026 NE UVAC Silvers venue |
| 200 Breaststroke | SCY | 2:58.06 | B+0.67s to BB | 2026-01-17 | 2026 NE UVAC Bronze Championships venue |
| 50 Butterfly | SCY | 33.90 | B+0.51s to BB | 2025-12-07 | 2025 NE UVAC Winter Classic venue |
| 100 Butterfly | SCY | 1:29.45 | +12.56s to B | 2025-01-01 | 2025 ne cs winter classic results |
| 100 Individual Medley | SCY | 1:22.90 | 2025-01-18 | 2025 NE UVAC Bronze Championships venue | |
| 200 Individual Medley | SCY | 2:42.31 | B+2.12s to BB | 2026-01-04 | 2026 NE UVAC CVI Invitational venue |
| 50 Freestyle | LCM | 34.12 | BB+2.13s to A | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 50 Breaststroke | LCM | 43.94 | BB+2.85s to A | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 100 Breaststroke | LCM | 1:34.70 | BB+6.91s to A | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 200 Breaststroke | LCM | 3:30.85 | B+5.76s to BB | 2025-06-27 | 2025 NE MST ESC June Memorial |
| 50 Butterfly | LCM | 1:40.39 | +60.40s to B | 2026-01-01 | 2026 ne mst june memorial results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.79 | flat | 200 Free Relay | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
| 50 Freestyle | SCY | 29.95 | flying | 200 Free Relay (leg 2) | 2025-01-19 | 2025 NE UVAC Bronze Championships |
| 50 Freestyle | SCY | 30.79 | flying | 200 Medley Relay (leg 4) | 2025-01-18 | 2025 NE UVAC Bronze Championships |
| 50 Breaststroke | SCY | 38.25 | flying | 200 Medley Relay (leg 2) | 2026-01-24 | 2026 NE GYT Northern NE District |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1020 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:58.06 | 521 |
| 200 IM SCY | 2:42.31 | 499 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1733 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:17.37 | 414 |
| 100 BR SCY | 1:20.93 | 554 |
| 100 FL SCY | 1:29.45 | 266 |
| 200 IM SCY | 2:42.31 | 499 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.22
Front half 30.93s · back half 34.29s
100 Backstroke SCY 1:17.37
Front half 37.31s · back half 40.06s
100 Breaststroke SCY 1:20.93
Front half 37.62s · back half 43.31s
200 Breaststroke SCY 2:58.06
Front half 84.98s · back half 93.08s
100 Butterfly SCY 1:29.45 split/total mismatch
Front half 40.43s · back half 49.02s
100 Individual Medley SCY 1:22.90
Front half 39.85s · back half 43.05s
200 Individual Medley SCY 2:42.31
Front half 78.31s · back half 84.00s
200 Breaststroke LCM 3:30.85 split/total mismatch
Front half 100.91s · back half 109.94s
Progression
Faster times are higher. One card per event, all courses & history.