Alinah Tracy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.12 | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLONvenue | |
| 50 Freestyle | SCY | 35.84 | +0.45s to B·+9.75s to Sectionals | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 100 Freestyle | SCY | 1:16.56 | B+4.37s to BB·+20.07s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Freestyle | SCY | 2:47.78 | B+10.69s to BB·+45.39s to Sectionals | 2026-09-12 | BIG ISLAND SWIMMING @ KCACvenue |
| 25 Backstroke | SCY | 24.58 | 2023-11-04 | 2023-HI BIG ISLAND SWIMMINGslow pool | |
| 50 Backstroke | SCY | 41.63 | +1.04s to B·+15.34s to Futures | 2026-02-07 | BIG ISLAND SWIMMING @ KCACvenue |
| 100 Backstroke | SCY | 1:26.75 | B+3.16s to BB·+25.36s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 25 Breaststroke | SCY | 28.59 | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLONvenue | |
| 50 Breaststroke | SCY | 43.49 | B+1.20s to BB·+13.70s to Futures | 2026-09-12 | BIG ISLAND SWIMMING @ KCACvenue |
| 100 Breaststroke | SCY | 1:36.22 | B+3.33s to BB·+25.63s to Sectionals | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Breaststroke | SCY | 3:18.43 | BB+13.84s to A·+45.64s to Sectionals | 2026-10-24 | BIG ISLAND SWIMMING @ HPAvenue |
| 25 Butterfly | SCY | 22.87 | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLONvenue | |
| 50 Butterfly | SCY | 40.37 | +1.48s to B·+14.68s to Futures | 2026-09-12 | BIG ISLAND SWIMMING @ KCACvenue |
| 100 Individual Medley | SCY | 1:29.40 | +0.71s to B | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Individual Medley | SCY | 3:07.54 | B+8.55s to BB·+51.05s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 50 Freestyle | LCM | 41.25 | +0.86s to B·+11.66s to Sectionals | 2026-07-19 | 2026 HISI LCM Championshipsvenue |
| 100 Freestyle | LCM | 1:28.07 | B+5.28s to BB·+23.68s to Sectionals | 2026-07-17 | 2026 HISI LCM Championshipsvenue |
| 200 Freestyle | LCM | 2:59.03 | BB+13.64s to A·+40.04s to Sectionals | 2026-07-16 | 2026 HISI LCM Championshipsvenue |
| 50 Backstroke | LCM | 48.45 | +1.66s to B·+17.56s to Futures | 2026-07-18 | 2026 HISI LCM Championshipsvenue |
| 100 Backstroke | LCM | 1:43.27 | B+5.78s to BB·+31.88s to Sectionals | 2026-05-16 | BIG ISLAND SWIMMING @ KCACvenue |
| 50 Breaststroke | LCM | 48.13 | BB+3.24s to A·+13.34s to Futures | 2026-07-19 | 2026 HISI LCM Championshipsvenue |
| 100 Breaststroke | LCM | 1:46.28 | BB+7.49s to A·+25.29s to Sectionals | 2026-07-18 | 2026 HISI LCM Championshipsvenue |
| 50 Butterfly | LCM | 52.42 | +8.83s to B·+22.93s to Futures | 2026-06-06 | BIG ISLAND SWIMMING @ KSHslow pool |
| 200 Individual Medley | LCM | 3:27.23 | B+2.34s to BB·+50.24s to Sectionals | 2026-07-17 | 2026 HISI LCM Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.05 | flying | 200 Free Relay (leg 3) | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 100 Freestyle | SCY | 1:20.54 | flying | 400 Free Relay (leg 3) | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 50 Breaststroke | SCY | 1:02.06 | flying | 200 Medley Relay (leg 2) | 2023-12-10 | 2023-HI BIG ISLAND SWIMMING |
| 50 Freestyle | LCM | 38.41 | flying | 200 Free Relay (leg 2) | 2026-07-16 | 2026 HISI LCM Championships |
| 100 Freestyle | LCM | 1:25.05 | flying | 400 Free Relay (leg 3) | 2026-07-18 | 2026 HISI LCM Championships |
| 50 Breaststroke | LCM | 50.35 | flying | 200 Medley Relay (leg 2) | 2026-07-17 | 2026 HISI LCM Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1249 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:43.27 | 351 |
| 100 BR LCM | 1:46.28 | 455 |
| 200 IM LCM | 3:27.23 | 443 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1934 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:59.03 | 476 |
| 50 BK LCM | 48.45 | 333 |
| 50 BR LCM | 48.13 | 468 |
| 50 FL LCM | 52.42 | 214 |
| 200 IM LCM | 3:27.23 | 443 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:47.78
Front half 79.31s · back half 88.47s
100 Backstroke SCY 1:26.75
Front half 41.31s · back half 45.44s
100 Breaststroke SCY 1:36.22
Front half 45.67s · back half 50.55s
200 Breaststroke SCY 3:18.43
Front half 95.51s · back half 102.92s
100 Individual Medley SCY 1:29.40
Front half 43.70s · back half 45.70s
200 Individual Medley SCY 3:07.54
Front half 93.86s · back half 93.68s
100 Freestyle LCM 1:28.07
Front half 40.32s · back half 47.75s
200 Freestyle LCM 2:59.03
Front half 87.66s · back half 91.37s
100 Breaststroke LCM 1:46.28
Front half 51.60s · back half 54.68s
200 Individual Medley LCM 3:27.23
Front half 106.19s · back half 101.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.