Joe Froehlich

Mage 16MRNCVATAC

169 plausible swims · 31 meets · 2019-01-01 → 2026-03-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.36	AAA+0.97s to AAAA·Sectionals ✓+1.07s to Futures	2026-03-14	2026 NC TAC Speedo Champions Series ESSZ venue
100 Freestyle	SCY	48.30	AAA+1.51s to AAAA·Sectionals ✓+1.91s to Futures	2026-03-15	2026 NC TAC Speedo Champions Series ESSZ venue
200 Freestyle	SCY	1:43.07	AAA+0.88s to AAAA·Sectionals ✓+1.48s to Futures	2026-03-13	2026 NC TAC Speedo Champions Series ESSZ venue
500 Freestyle	SCY	4:39.98	AAA+2.19s to AAAA·Sectionals ✓+2.89s to Futures	2026-03-14	2026 NC TAC Speedo Champions Series ESSZ venue
1000 Freestyle	SCY	9:46.51	AAA+7.62s to AAAA·Sectionals ✓+12.22s to Futures	2026-03-12	2026 NC TAC Speedo Champions Series ESSZ venue
50 Backstroke	SCY	27.04	A+0.95s to AA·+3.35s to Futures	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Backstroke	SCY	53.22	AAA+2.43s to AAAA·Sectionals ✓+1.73s to Futures	2025-11-08	2025 TAC TITANS Big Southern Classic venue
200 Backstroke	SCY	1:58.58	AA+1.89s to AAA·Sectionals ✓+5.79s to Futures	2026-01-18	2026 Vector Security Polar Plunge Meet venue
50 Breaststroke	SCY	31.90	BB+0.41s to A·+5.61s to Futures	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Breaststroke	SCY	1:03.80	A+0.61s to AA·+2.31s to Sectionals	2026-01-18	2026 Vector Security Polar Plunge Meet venue
200 Breaststroke	SCY	2:45.84	B+10.65s to BB·+30.85s to Sectionals	2022-10-09	2022 TAC vs.TIDE vs. NCAP Duel slow pool
50 Butterfly	SCY	25.79	AA+0.80s to AAA·+2.90s to Futures	2025-09-21	2025 TAC TITANS Blue v Green Meet venue
100 Butterfly	SCY	52.57	AAA+2.08s to AAAA·Sectionals ✓+1.98s to Futures	2026-03-13	2026 NC TAC Speedo Champions Series ESSZ venue
200 Butterfly	SCY	2:04.08	A+0.29s to AA·+2.89s to Sectionals	2026-01-18	2026 Vector Security Polar Plunge Meet venue
100 Individual Medley	SCY	1:00.04		2025-09-21	2025 TAC TITANS Blue v Green Meet venue
200 Individual Medley	SCY	1:56.26	AAA+2.77s to AAAA·Sectionals ✓+2.37s to Futures	2026-03-15	2026 NC TAC Speedo Champions Series ESSZ venue
400 Individual Medley	SCY	4:20.79	AA+6.30s to AAA·+5.70s to Sectionals	2026-01-16	2026 Vector Security Polar Plunge Meet venue
50 Freestyle	LCM	25.57	AAA+0.78s to AAAA·+0.08s to Sectionals	2025-07-26	2025 LC Closeout Meet venue
100 Freestyle	LCM	55.18	AAA+1.29s to AAAA·Sectionals ✓+1.59s to Futures	2025-07-27	2025 LC Closeout Meet venue
200 Freestyle	LCM	2:01.23	AAA+3.24s to AAAA·Sectionals ✓+3.44s to Futures	2025-07-11	2025 NC LC SR Championships venue
400 Freestyle	LCM	4:15.39	AAA+3.70s to AAAA·Sectionals ✓+5.40s to Futures	2025-07-25	2025 LC Closeout Meet venue
800 Freestyle	LCM	9:02.50	AAA+20.81s to AAAA·+4.11s to Sectionals	2025-07-10	2025 NC LC SR Championships venue
50 Backstroke	LCM	40.76	+2.87s to B·+12.87s to Futures	2019-06-28	2019 mr liac summer fun invitational
100 Backstroke	LCM	1:05.32	A+0.03s to AA·+3.33s to Sectionals	2025-05-17	2025 TAC TITANS Spring Fling Meet venue
200 Backstroke	LCM	2:23.89	A+2.40s to AA·+9.10s to Sectionals	2025-05-18	2025 TAC TITANS Spring Fling Meet venue
50 Breaststroke	LCM	46.04	+4.15s to B·+15.15s to Futures	2021-05-15	2021 MR LIAC Spring Kickoff Invitational
50 Butterfly	LCM	38.42	+2.53s to B·+12.13s to Futures	2019-07-26	2019 Metropolitan Long Course Junior Olympics
100 Butterfly	LCM	1:02.45	AA+1.96s to AAA·+2.26s to Sectionals	2025-07-11	2025 NC LC SR Championships venue
200 Individual Medley	LCM	2:15.37	AAA+2.98s to AAAA·Sectionals ✓+2.58s to Futures	2025-07-27	2025 LC Closeout Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

4669 points (6/6 events)

Event	Time	Points
500 FR SCY	4:39.98	960
200 BK SCY	1:58.58	813
200 BR SCY	2:45.84	431
200 FL SCY	2:04.08	749
200 IM SCY	1:56.26	922
400 IM SCY	4:20.79	794

IMR 15-16 · SCY

4373 points (5/5 events)

Event	Time	Points
200 FR SCY	1:43.07	968
100 BK SCY	53.22	864
100 BR SCY	1:03.80	739
100 FL SCY	52.57	880
200 IM SCY	1:56.26	922

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 48.30

23.24

25.06

Front half 23.24s · back half 25.06s

200 Freestyle SCY 1:43.07

24.18

26.08

26.50

26.31

Front half 50.26s · back half 52.81s

500 Freestyle SCY 4:39.98

25.29

27.63

28.12

28.32

28.71

28.87

28.91

28.42

26.80

Front half 138.07s · back half 141.91s

1000 Freestyle SCY 9:46.51

25.96

27.94

28.79

29.22

29.30

29.50

29.43

29.64

29.66

29.62

29.53

29.54

29.81

29.62

29.63

29.87

30.00

30.10

30.15

29.20

Front half 289.06s · back half 297.45s

100 Backstroke SCY 53.22

25.62

27.60

Front half 25.62s · back half 27.60s

200 Backstroke SCY 1:58.58

28.05

90.53

Front half 28.05s · back half 90.53s

100 Breaststroke SCY 1:03.80

30.07

33.73

Front half 30.07s · back half 33.73s

200 Breaststroke SCY 2:45.84

38.18

42.65

42.73

42.28

Front half 80.83s · back half 85.01s

100 Butterfly SCY 52.57

24.60

27.97

Front half 24.60s · back half 27.97s

200 Butterfly SCY 2:04.08

27.43

31.03

32.68

32.94

Front half 58.46s · back half 65.62s

100 Individual Medley SCY 1:00.04

27.63

32.41

Front half 27.63s · back half 32.41s

200 Individual Medley SCY 1:56.26

24.96

28.77

35.03

27.50

Front half 53.73s · back half 62.53s

400 Individual Medley SCY 4:20.79

27.25

30.92

31.94

32.39

37.93

38.97

31.24

30.15

Front half 122.50s · back half 138.29s

100 Freestyle LCM 55.18

26.31

28.87

Front half 26.31s · back half 28.87s

200 Freestyle LCM 2:01.23

28.28

30.35

31.22

31.38

Front half 58.63s · back half 62.60s

400 Freestyle LCM 4:15.39

28.45

31.84

31.83

32.84

32.76

33.39

32.49

31.79

Front half 124.96s · back half 130.43s

800 Freestyle LCM 9:02.50

30.20

33.31

33.45

33.89

34.18

34.12

33.93

34.37

34.25

34.32

34.28

34.70

34.48

34.74

34.36

33.92

Front half 267.45s · back half 275.05s

100 Backstroke LCM 1:05.32

31.53

33.79

Front half 31.53s · back half 33.79s

200 Backstroke LCM 2:23.89

33.32

36.68

37.12

36.77

Front half 70.00s · back half 73.89s

100 Butterfly LCM 1:02.45

29.02

33.43

Front half 29.02s · back half 33.43s

200 Individual Medley LCM 2:15.37

28.18

33.60

41.51

32.08

Front half 61.78s · back half 73.59s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.36 17 swims

100 Freestyle SCY 48.30 13 swims

200 Freestyle SCY 1:43.07 10 swims

500 Freestyle SCY 4:39.98 8 swims

1000 Freestyle SCY 9:46.51 1 swim

50 Backstroke SCY 27.04 5 swims

100 Backstroke SCY 53.22 12 swims

200 Backstroke SCY 1:58.58 3 swims

50 Breaststroke SCY 31.90 7 swims

100 Breaststroke SCY 1:03.80 9 swims

200 Breaststroke SCY 2:45.84 1 swim

50 Butterfly SCY 25.79 4 swims

100 Butterfly SCY 52.57 9 swims

200 Butterfly SCY 2:04.08 4 swims

100 Individual Medley SCY 1:00.04 4 swims

200 Individual Medley SCY 1:56.26 11 swims

400 Individual Medley SCY 4:20.79 1 swim

50 Freestyle LCM 25.57 8 swims

100 Freestyle LCM 55.18 8 swims

200 Freestyle LCM 2:01.23 7 swims

400 Freestyle LCM 4:15.39 6 swims

800 Freestyle LCM 9:02.50 1 swim

50 Backstroke LCM 40.76 4 swims

100 Backstroke LCM 1:05.32 2 swims

200 Backstroke LCM 2:23.89 2 swims

50 Breaststroke LCM 46.04 1 swim

50 Butterfly LCM 38.42 2 swims

100 Butterfly LCM 1:02.45 3 swims

200 Individual Medley LCM 2:15.37 6 swims