Haoran Cong

Mage 10IEMTORPNBC

193 plausible swims · 38 meets · 2024-01-21 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	18.55		2024-06-23	2024 PN SRST Summer Invitational venue
50 Freestyle	SCY	32.33	BB+1.14s to A	2026-06-21	2026 PN SRST Summer Invitational - Approved venue
100 Freestyle	SCY	1:12.29	BB+2.10s to A	2026-06-21	2026 PN SRST Summer Invitational - Approved venue
200 Freestyle	SCY	2:32.44	BB+0.75s to A	2026-03-22	2026 NW Region Age Group Champs- Approved venue
500 Freestyle	SCY	6:53.45	BB+9.86s to A	2025-11-09	2025 THSC November Open venue
25 Backstroke	SCY	23.06		2024-06-23	2024 PN SRST Summer Invitational venue
50 Backstroke	SCY	35.97	AA+1.78s to AAA	2026-03-21	2026 NW Region Age Group Champs- Approved venue
100 Backstroke	SCY	1:17.15	A+0.86s to AA	2026-03-20	2026 NW Region Age Group Champs- Approved venue
200 Backstroke	SCY	2:46.30		2026-06-19	2026 PN SRST Summer Invitational - Approved venue
25 Breaststroke	SCY	26.25		2024-06-23	2024 PN SRST Summer Invitational venue
50 Breaststroke	SCY	41.34	A+1.15s to AA	2026-03-22	2026 NW Region Age Group Champs- Approved venue
100 Breaststroke	SCY	1:30.35	A+2.66s to AA	2026-03-20	2026 NW Region Age Group Champs- Approved venue
200 Breaststroke	SCY	3:11.91		2026-06-19	2026 PN SRST Summer Invitational - Approved venue
25 Butterfly	SCY	23.95		2024-06-23	2024 PN SRST Summer Invitational venue
50 Butterfly	SCY	38.56	BB+2.47s to A	2026-06-21	2026 PN SRST Summer Invitational - Approved venue
100 Butterfly	SCY	1:32.62	BB+8.03s to A	2026-01-31	2026 PN BISC Bluefin Invitational venue
100 Individual Medley	SCY	1:20.74	BB+0.85s to A	2025-11-24	2025 PN November AGI, Div 3 (UPAC)
200 Individual Medley	SCY	2:53.11	A+7.22s to AA	2026-02-28	2026 PN February AGI, Div 3- Approved venue
400 Freestyle	SCM	6:07.67	BB+14.48s to A	2025-10-19	2025 PN BC Pumpkin 400 venue
50 Freestyle	LCM	38.14	BB+2.45s to A	2026-06-14	2026 PN IST June Invtational- Approved venue
100 Freestyle	LCM	1:23.50	BB+3.31s to A	2026-05-30	2026 IE VS Apple Capital slow pool
200 Freestyle	LCM	2:50.81	A+4.42s to AA	2026-05-29	2026 IE VS Apple Capital slow pool
400 Freestyle	LCM	5:56.77	A+4.88s to AA	2026-05-01	2026 PN BC May Flowers - Approved venue
50 Backstroke	LCM	41.73	A+0.64s to AA	2026-05-03	2026 PN BC May Flowers - Approved venue
100 Backstroke	LCM	1:28.14	AA+4.05s to AAA	2026-05-02	2026 PN BC May Flowers - Approved venue
50 Breaststroke	LCM	46.87	A+1.08s to AA	2026-05-02	2026 PN BC May Flowers - Approved venue
100 Breaststroke	LCM	1:45.71	BB+0.12s to A	2026-06-13	2026 PN IST June Invtational- Approved venue
50 Butterfly	LCM	45.12	BB+4.53s to A	2026-05-30	2026 IE VS Apple Capital slow pool
100 Butterfly	LCM	1:50.06	BB+13.77s to A	2026-05-31	2026 IE VS Apple Capital slow pool
200 Individual Medley	LCM	3:12.26	A+2.57s to AA	2026-05-02	2026 PN BC May Flowers - Approved venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 10 & under · LCM

3195 points (5/5 events)

Event	Time	Points
200 FR LCM	2:50.81	700
100 BK LCM	1:28.14	747
100 BR LCM	1:45.71	652
100 FL LCM	1:50.06	378
200 IM LCM	3:12.26	718

IMR 10 & under · LCM

3144 points (5/5 events)

Event	Time	Points
100 FR LCM	1:23.50	583
50 BK LCM	41.73	696
50 BR LCM	46.87	693
50 FL LCM	45.12	454
200 IM LCM	3:12.26	718

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:12.29 · 6.5 min after 50 Butterfly

34.33

37.96

Front half 34.33s · back half 37.96s

200 Freestyle SCY 2:32.44 RT 0.71s

35.82

39.33

40.36

36.93

Front half 75.15s · back half 77.29s

500 Freestyle SCY 6:53.45

35.84

42.09

43.81

42.52

84.49

43.17

85.18

36.35

Front half 164.26s · back half 249.19s

100 Backstroke SCY 1:17.15 RT 0.84s

36.89

40.26

Front half 36.89s · back half 40.26s

200 Backstroke SCY 2:46.30 · 5.0 min after 200 Breaststroke

39.42

42.58

42.96

41.34

Front half 82.00s · back half 84.30s

100 Breaststroke SCY 1:30.35

42.63

47.72

Front half 42.63s · back half 47.72s

200 Breaststroke SCY 3:11.91

44.94

49.78

50.14

47.05

Front half 94.72s · back half 97.19s

100 Butterfly SCY 1:32.62

42.57

50.05

Front half 42.57s · back half 50.05s

400 Freestyle SCM 6:07.67

38.57

45.26

47.79

47.55

47.76

48.23

46.95

45.56

Front half 179.17s · back half 188.50s

100 Freestyle LCM 1:23.50

40.18

43.32

Front half 40.18s · back half 43.32s

200 Freestyle LCM 2:50.81

39.55

44.28

44.63

42.35

Front half 83.83s · back half 86.98s

400 Freestyle LCM 5:56.77 RT 0.55s

85.79

92.75

92.86

85.37

Front half 178.54s · back half 178.23s

100 Butterfly LCM 1:50.06

47.77

62.29

Front half 47.77s · back half 62.29s

200 Individual Medley LCM 3:12.26

94.19

98.07

Front half 94.19s · back half 98.07s

Reaction time

fastest 0.54s average 0.681s slowest 1.21s 39 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.55 1 swim

50 Freestyle SCY 32.33 15 swims

100 Freestyle SCY 1:12.29 10 swims

200 Freestyle SCY 2:32.44 10 swims

500 Freestyle SCY 6:53.45 2 swims

25 Backstroke SCY 23.06 1 swim

50 Backstroke SCY 35.97 21 swims

100 Backstroke SCY 1:17.15 9 swims

200 Backstroke SCY 2:46.30 1 swim

25 Breaststroke SCY 26.25 1 swim

50 Breaststroke SCY 41.34 19 swims

100 Breaststroke SCY 1:30.35 11 swims

200 Breaststroke SCY 3:11.91 1 swim

25 Butterfly SCY 23.95 1 swim

50 Butterfly SCY 38.56 8 swims

100 Butterfly SCY 1:32.62 2 swims

100 Individual Medley SCY 1:20.74 10 swims

200 Individual Medley SCY 2:53.11 4 swims

400 Freestyle SCM 6:07.67 2 swims

50 Freestyle LCM 38.14 5 swims

100 Freestyle LCM 1:23.50 5 swims

200 Freestyle LCM 2:50.81 6 swims

400 Freestyle LCM 5:56.77 2 swims

50 Backstroke LCM 41.73 8 swims

100 Backstroke LCM 1:28.14 7 swims

50 Breaststroke LCM 46.87 7 swims

100 Breaststroke LCM 1:45.71 9 swims

50 Butterfly LCM 45.12 4 swims

100 Butterfly LCM 1:50.06 4 swims

200 Individual Medley LCM 3:12.26 7 swims