Henry Sotherland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.49 | B+0.60s to BB·+7.20s to Sectionals | 2024-10-19 | 2024 SRG SCY Surgetoberfestvenue |
| 100 Freestyle | SCY | 1:07.22 | B+4.53s to BB·+18.93s to Sectionals | 2025-01-04 | 2025 ST SRG SCY New Year's Resolution (Sat)venue |
| 200 Freestyle | SCY | 2:27.37 | B+10.18s to BB·+41.58s to Sectionals | 2025-07-27 | 2025 ST SCY SurgeFestvenue |
| 500 Freestyle | SCY | 6:48.45 | +9.76s to B·+122.36s to Sectionals | 2025-07-26 | 2025 ST SCY SurgeFestvenue |
| 100 Backstroke | SCY | 1:17.23 | +2.84s to B·+22.14s to Sectionals | 2025-01-04 | 2025 ST SRG SCY New Year's Resolution (Sat)venue |
| 100 Breaststroke | SCY | 1:30.75 | +6.46s to B·+28.06s to Sectionals | 2024-10-19 | 2024 SRG SCY Surgetoberfestvenue |
| 200 Breaststroke | SCY | 3:23.81 | +20.82s to B·+64.52s to Sectionals | 2024-12-15 | 2024 ST SRG SCY Ho Ho Howorth Classicvenue |
| 50 Butterfly | SCY | 31.97 | BB+2.28s to A·+7.68s to Sectionals | 2025-07-26 | 2025 ST SCY SurgeFestvenue |
| 100 Butterfly | SCY | 1:16.65 | +2.86s to B·+23.96s to Sectionals | 2025-01-04 | 2025 ST SRG SCY New Year's Resolution (Sat)venue |
| 200 Butterfly | SCY | 3:02.34 | +17.05s to B·+63.85s to Sectionals | 2024-11-09 | 2024 SRG SCY Cornucopia Classicvenue |
| 100 Individual Medley | SCY | 1:17.83 | 2024-10-19 | 2024 SRG SCY Surgetoberfestvenue | |
| 200 Individual Medley | SCY | 2:48.88 | +4.19s to B·+49.49s to Sectionals | 2024-12-14 | 2024 ST SRG SCY Ho Ho Howorth Classicvenue |
| 400 Individual Medley | SCY | 6:13.66 | +20.87s to B·+121.67s to Sectionals | 2025-03-08 | 2025 ST SRG Surge Spring Shenanigansvenue |
| 50 Freestyle | LCM | 33.31 | B+0.22s to BB·+7.72s to Sectionals | 2025-04-12 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 100 Freestyle | LCM | 1:17.16 | B+4.57s to BB·+21.87s to Sectionals | 2025-05-17 | 2025 ST ASC Spring Showcasevenue |
| 100 Backstroke | LCM | 1:32.06 | +4.67s to B·+27.57s to Sectionals | 2025-05-17 | 2025 ST ASC Spring Showcasevenue |
| 50 Butterfly | LCM | 34.98 | BB+1.49s to A·+7.19s to Sectionals | 2025-04-12 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
| 100 Butterfly | LCM | 1:32.15 | +8.06s to B·+31.66s to Sectionals | 2025-04-13 | 2025 ST TXLA 11& Over Long Course Kick Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.39 | flat | 200 Free Relay | 2024-09-22 | 2024 ST SCY Surge September Sprint & Relays |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1545 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:48.45 | 355 |
| 200 BR SCY | 3:23.81 | 266 |
| 200 FL SCY | 3:02.34 | 268 |
| 200 IM SCY | 2:48.88 | 345 |
| 400 IM SCY | 6:13.66 | 311 |
| 200 BK SCY | — | 0 |
IMR 13-14 · SCY
1680 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:27.37 | 381 |
| 100 BK SCY | 1:17.23 | 332 |
| 100 BR SCY | 1:30.75 | 294 |
| 100 FL SCY | 1:16.65 | 328 |
| 200 IM SCY | 2:48.88 | 345 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.22
Front half 31.53s · back half 35.69s
200 Freestyle SCY 2:27.37
Front half 70.87s · back half 76.50s
500 Freestyle SCY 6:48.45
Front half 200.77s · back half 207.68s
100 Backstroke SCY 1:17.23
Front half 37.66s · back half 39.57s
100 Breaststroke SCY 1:30.75
Front half 41.49s · back half 49.26s
200 Breaststroke SCY 3:23.81
Front half 98.03s · back half 105.78s
100 Butterfly SCY 1:16.65
Front half 35.54s · back half 41.11s
200 Butterfly SCY 3:02.34
Front half 84.07s · back half 98.27s
100 Individual Medley SCY 1:17.83
Front half 34.04s · back half 43.79s
200 Individual Medley SCY 2:48.88
Front half 77.27s · back half 91.61s
400 Individual Medley SCY 6:13.66
Front half 175.10s · back half 198.56s
100 Freestyle LCM 1:17.16
Front half 35.86s · back half 41.30s
100 Backstroke LCM 1:32.06
Front half 45.33s · back half 46.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.