Sofia Nielson

Fage 16IEMTNMORPNSRSTUTIETCCC

398 plausible swims · 64 meets · 2017-10-28 → 2026-06-20

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 12.77 2022-09-24 2022 IE MRA Sprint Shootoutvenue
50 Freestyle SCY 24.97 AAA+0.98s to AAAA·Sectionals ✓+1.08s to Futures 2025-02-28 2025 IES Short Course Championshipsvenue
100 Freestyle SCY 53.84 AAA+1.85s to AAAA·Sectionals ✓+1.95s to Futures 2026-03-12 2026 Bellevue Club Premier Invite- Approvedfast pool
200 Freestyle SCY 1:52.76 AAA+0.67s to AAAA·Sectionals ✓+0.47s to Futures 2025-12-05 2025 Tualatin Hills Holiday Classicvenue
500 Freestyle SCY 5:08.25 AAA+6.26s to AAAA·Sectionals ✓+5.66s to Futures 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
25 Backstroke SCY 18.86 2018-09-22 2018 IE MRA Sprint Shootoutvenue
50 Backstroke SCY 31.77 BB+1.48s to A·+5.48s to Futures 2022-09-24 2022 IE MRA Sprint Shootoutvenue
100 Backstroke SCY 1:01.07 AA+2.18s to AAA·Sectionals ✓+3.98s to Futures 2026-02-28 2026 IES Short Course Championshipsvenue
200 Backstroke SCY 2:15.50 A+2.01s to AA·+2.21s to Sectionals 2024-11-16 2024 IE MRA Thankswimming Openvenue
25 Breaststroke SCY 22.19 2018-09-22 2018 IE MRA Sprint Shootoutvenue
50 Breaststroke SCY 29.55 AAAA·Futures ✓+0.76s to Jr Nationals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Breaststroke SCY 1:02.11 AAAA·Jr Nationals ✓+0.52s to Nationals 2025-12-05 2025 Tualatin Hills Holiday Classicvenue
200 Breaststroke SCY 2:14.96 AAAA·Jr Nationals ✓+0.67s to Nationals 2025-12-06 2025 Tualatin Hills Holiday Classicvenue
25 Butterfly SCY 18.67 2018-09-22 2018 IE MRA Sprint Shootoutvenue
50 Butterfly SCY 29.31 A+0.52s to AA·+3.62s to Futures 2022-09-24 2022 IE MRA Sprint Shootoutvenue
100 Butterfly SCY 58.93 AA+0.14s to AAA·Sectionals ✓+2.34s to Futures 2024-12-06 2024 Tualatin Hills Holiday Classicvenue
100 Individual Medley SCY 1:06.64 2022-09-24 2022 IE MRA Sprint Shootoutvenue
200 Individual Medley SCY 2:05.76 AAA+0.27s to AAAA·Futures ✓+3.57s to Winter JNs 2026-02-27 2026 IES Short Course Championshipsvenue
400 Individual Medley SCY 4:34.90 AAA+6.21s to AAAA·Sectionals ✓+4.21s to Futures 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
50 Freestyle LCM 28.65 AA+0.06s to AAA·Sectionals ✓+1.26s to Futures 2025-08-02 WZ LCM Senior Champs 2025fast pool
100 Freestyle LCM 1:00.03 AAA+1.14s to AAAA·Sectionals ✓+0.74s to Futures 2025-07-30 WZ LCM Senior Champs 2025fast pool
200 Freestyle LCM 2:15.22 AA+2.03s to AAA·Sectionals ✓+7.43s to Futures 2022-08-03 2022 Western Zone Age Group Championships
400 Freestyle LCM 4:44.95 AA+2.86s to AAA·Sectionals ✓+16.16s to Futures 2024-05-31 2024 TRI-CITY INVITATIONALvenue
800 Freestyle LCM 10:00.87 AA+18.48s to AAA·Sectionals ✓+47.08s to Futures 2024-07-13 2024 SUNBURN CLASSICvenue
100 Backstroke LCM 1:13.15 A+1.26s to AA·+1.76s to Sectionals 2025-06-07 2025 TRI-CITY INVITATIONALvenue
200 Backstroke LCM 2:37.39 A+3.10s to AA·+4.00s to Sectionals 2025-06-06 2025 TRI-CITY INVITATIONALvenue
50 Breaststroke LCM 35.68 AAA+0.49s to AAAA·+0.89s to Futures 2026-06-19 Bend Swim Club Sun Country Invite 2026venue
100 Breaststroke LCM 1:12.68 AAAA·Jr Nationals ✓+0.89s to US Open 2018-08-01 Clovis West High - Kastner Intermediate
200 Breaststroke LCM 2:40.33 AAA+0.74s to AAAA·Futures ✓+1.74s to Jr Nationals 2025-08-01 WZ LCM Senior Champs 2025fast pool
100 Butterfly LCM 1:09.20 AA+2.91s to AAA·Sectionals ✓+4.51s to Futures 2025-07-31 WZ LCM Senior Champs 2025fast pool
200 Individual Medley LCM 2:28.48 AAA+4.69s to AAAA·Sectionals ✓+2.29s to Futures 2018-08-01 Clovis West High - Kastner Intermediate
400 Individual Medley LCM 5:26.51 AA+5.92s to AAA·Sectionals ✓+19.22s to Futures 2023-07-22 2023 IES LC Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
25 Freestyle SCY 23.09 flying 100 Medley Relay (leg 4) 2017-11-18 2017 IE MRA Thankswimming Open
50 Freestyle SCY 25.85 flying 200 Medley Relay (leg 4) 2025-10-25 2025 Spooktacular Swim Meet
25 Breaststroke SCY 34.23 flying 100 Medley Relay (leg 2) 2018-11-17 2018 IE MRA Thankswimming Open
50 Breaststroke SCY 29.50 flying 200 Medley Relay (leg 2) 2025-03-01 2025 IES Short Course Championships
50 Butterfly SCY 22.22 flying 200 Medley Relay (leg 3) 2025-01-25 2025 Winter Open
50 Freestyle LCM 28.55 flat 200 Free Relay 2024-08-07 2024 Western Zone Age Group Championships
50 Breaststroke LCM 34.54 flying 200 Medley Relay (leg 2) 2024-08-08 2024 Western Zone Age Group Championships
50 Butterfly LCM 31.19 flying 200 Medley Relay (leg 3) 2024-08-09 2024 Western Zone Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4633 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:08.25 929
200 BK SCY 2:15.50 724
200 BR SCY 2:14.96 1100
200 IM SCY 2:05.76 972
400 IM SCY 4:34.90 908
200 FL SCY 0

IMR 15-16 · SCY

4668 points (5/5 events)

EventTime Points
200 FR SCY 1:52.76 974
100 BK SCY 1:01.07 774
100 BR SCY 1:02.11 1100
100 FL SCY 58.93 848
200 IM SCY 2:05.76 972

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.84 RT 0.70s

25.97
27.87

Front half 25.97s · back half 27.87s

200 Freestyle SCY 1:52.76

26.37
28.08
29.09
29.22

Front half 54.45s · back half 58.31s

500 Freestyle SCY 5:08.25 RT 0.77s

28.28
30.65
31.32
31.48
31.62
31.61
31.20
31.23
31.08
29.78

Front half 153.35s · back half 154.90s

50 Backstroke SCY 31.77

15.79
15.98

Front half 15.79s · back half 15.98s

100 Backstroke SCY 1:01.07

29.60
31.47

Front half 29.60s · back half 31.47s

100 Breaststroke SCY 1:02.11

29.31
32.80

Front half 29.31s · back half 32.80s

200 Breaststroke SCY 2:14.96

30.56
33.84
34.57
35.99

Front half 64.40s · back half 70.56s

50 Butterfly SCY 29.31

13.39
15.92

Front half 13.39s · back half 15.92s

100 Butterfly SCY 58.93

27.83
31.10

Front half 27.83s · back half 31.10s

100 Individual Medley SCY 1:06.64

13.73
17.35
19.82
15.74

Front half 31.08s · back half 35.56s

200 Individual Medley SCY 2:05.76

27.69
33.65
35.04
29.38

Front half 61.34s · back half 64.42s

400 Individual Medley SCY 4:34.90 RT 0.74s

29.71
34.53
36.68
36.00
36.70
38.08
32.07
31.13

Front half 136.92s · back half 137.98s

100 Freestyle LCM 1:00.03

28.78
31.25

Front half 28.78s · back half 31.25s

400 Freestyle LCM 4:44.95

69.71
72.35
72.10
70.79

Front half 142.06s · back half 142.89s

800 Freestyle LCM 10:00.87

71.16
75.83
75.72
76.36
76.20
76.34
76.47
72.79

Front half 299.07s · back half 301.80s

200 Backstroke LCM 2:37.39

77.59
79.80

Front half 77.59s · back half 79.80s

100 Breaststroke LCM 1:12.68

34.03
38.65

Front half 34.03s · back half 38.65s

200 Breaststroke LCM 2:40.33

36.79
41.17
40.97
41.40

Front half 77.96s · back half 82.37s

100 Butterfly LCM 1:09.20

32.49
36.71

Front half 32.49s · back half 36.71s

200 Individual Medley LCM 2:28.48

32.50
39.48
41.91
34.59

Front half 71.98s · back half 76.50s

400 Individual Medley LCM 5:26.51

74.15
86.35
89.89
76.12

Front half 160.50s · back half 166.01s

Reaction time

fastest 0.61s average 0.704s slowest 0.77s 19 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.77 11 swims
50 Freestyle SCY 24.97 20 swims
100 Freestyle SCY 53.84 14 swims
200 Freestyle SCY 1:52.76 31 swims
500 Freestyle SCY 5:08.25 16 swims
25 Backstroke SCY 18.86 2 swims
50 Backstroke SCY 31.77 6 swims
100 Backstroke SCY 1:01.07 20 swims
200 Backstroke SCY 2:15.50 5 swims
25 Breaststroke SCY 22.19 2 swims
50 Breaststroke SCY 29.55 13 swims
100 Breaststroke SCY 1:02.11 43 swims
200 Breaststroke SCY 2:14.96 27 swims
25 Butterfly SCY 18.67 4 swims
50 Butterfly SCY 29.31 7 swims
100 Butterfly SCY 58.93 20 swims
100 Individual Medley SCY 1:06.64 8 swims
200 Individual Medley SCY 2:05.76 28 swims
400 Individual Medley SCY 4:34.90 4 swims
50 Freestyle LCM 28.65 11 swims
100 Freestyle LCM 1:00.03 13 swims
200 Freestyle LCM 2:15.22 8 swims
400 Freestyle LCM 4:44.95 2 swims
800 Freestyle LCM 10:00.87 2 swims
100 Backstroke LCM 1:13.15 9 swims
200 Backstroke LCM 2:37.39 3 swims
50 Breaststroke LCM 35.68 4 swims
100 Breaststroke LCM 1:12.68 17 swims
200 Breaststroke LCM 2:40.33 16 swims
100 Butterfly LCM 1:09.20 8 swims
200 Individual Medley LCM 2:28.48 20 swims
400 Individual Medley LCM 5:26.51 2 swims