Cassie Palmer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | AA+0.25s to AAA | 2013-10-18 | 2013 MW MOST/OWSC Swimfest |
| 100 Freestyle | SCY | 54.37 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 200 Freestyle | SCY | 1:58.37 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 500 Freestyle | SCY | 5:24.28 | AAAA | 2014-11-14 | 2014 MW MAC Senior 3-Session Meet |
| 1000 Freestyle | SCY | 11:26.71 | AAA+9.72s to AAAA | 2014-03-21 | 2014 MW Midwestern Short Course Championship |
| 1650 Freestyle | SCY | 18:24.42 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 50 Backstroke | SCY | 31.46 | AA+0.97s to AAA | 2013-01-19 | 2013 MW MAC Mid-Winter Blast |
| 100 Backstroke | SCY | 1:05.35 | AAA+2.66s to AAAA | 2015-10-24 | 2015 MW LSS Spooky Splash |
| 200 Backstroke | SCY | 2:19.41 | AAA+4.32s to AAAA | 2015-10-24 | 2015 MW LSS Spooky Splash |
| 50 Breaststroke | SCY | 37.37 | A+1.18s to AA | 2013-01-19 | 2013 MW MAC Mid-Winter Blast |
| 100 Breaststroke | SCY | 1:16.29 | AA+1.20s to AAA | 2026-01-01 | Elkhorn NE Common Ground - 25 yd |
| 200 Breaststroke | SCY | 2:42.99 | AA+1.20s to AAA | 2014-10-25 | 2014 MW LSS Spooky Splash |
| 50 Butterfly | SCY | 29.66 | AA+0.57s to AAA | 2012-12-07 | 2012 MW GNST Winter SWIMvite |
| 100 Butterfly | SCY | 1:00.47 | AAAA | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 200 Butterfly | SCY | 2:12.59 | AAAA | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 100 Individual Medley | SCY | 1:07.82 | AA+0.83s to AAA | 2013-02-02 | 2013 MW SCSC President's Day Bmin Meet |
| 200 Individual Medley | SCY | 2:15.63 | AAAA | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 400 Individual Medley | SCY | 4:45.98 | AAAA | 2016-03-18 | 2016 MW Midwestern Short Course Championship |
| 50 Freestyle | LCM | 32.75 | A+0.76s to AA | 2012-07-27 | 2012 MW Midwestern Long Course Championship |
| 100 Freestyle | LCM | 1:04.49 | AAA+0.20s to AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 200 Freestyle | LCM | 2:18.45 | AAAA | 2014-06-26 | 2014 MW LSS Capital City Classic |
| 400 Freestyle | LCM | 4:48.35 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 800 Freestyle | LCM | 9:56.67 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 1500 Freestyle | LCM | 19:15.32 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 50 Backstroke | LCM | 40.59 | BB+2.10s to A | 2026-01-01 | lss0612 results |
| 100 Backstroke | LCM | 1:18.03 | AA+1.14s to AAA | 2013-04-26 | 2013 MW OWSC Spring Fiesta |
| 200 Backstroke | LCM | 2:47.59 | AA+4.00s to AAA | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 100 Breaststroke | LCM | 1:30.15 | A+0.16s to AA | 2014-06-07 | 2014 MW MOST Summer Splash |
| 50 Butterfly | LCM | 36.28 | BB+0.49s to A | 2026-01-01 | owsc0612 results |
| 100 Butterfly | LCM | 1:10.11 | AAAA | 2016-07-28 | 2016 MW Midwestern Long Course Championship |
| 200 Butterfly | LCM | 2:50.01 | AA+4.12s to AAA | 2014-06-26 | 2014 MW LSS Capital City Classic |
| 200 Individual Medley | LCM | 2:41.46 | AAA+3.37s to AAAA | 2014-06-26 | 2014 MW LSS Capital City Classic |
| 400 Individual Medley | LCM | 5:41.08 | AAA+4.39s to AAAA | 2015-06-13 | 2015 MW MOST Summer Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
4851 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.28 | 1031 |
| 100 BK SCY | 1:05.35 | 882 |
| 100 BR SCY | 1:16.29 | 822 |
| 100 FL SCY | 1:00.47 | 1066 |
| 200 IM SCY | 2:15.63 | 1050 |
IMR 11-12 · SCY
4217 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.37 | 1091 |
| 50 BK SCY | 31.46 | 790 |
| 50 BR SCY | 37.37 | 687 |
| 50 FL SCY | 29.66 | 813 |
| 100 IM SCY | 1:07.82 | 836 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.