Autumn Dow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.57 | BB+1.98s to A·+5.78s to Sectionals | 2021-11-19 | CT ARAC 6th Annual Mic-Dev Classicslow pool |
| 100 Freestyle | SCY | 1:23.95 | +11.46s to B·+30.86s to Sectionals | 2019-10-18 | CT MAC October Qualifier 2019venue |
| 500 Freestyle | SCY | 6:39.41 | B+8.82s to BB·+90.62s to Sectionals | 2022-01-28 | CT HHC Distance Meetvenue |
| 50 Backstroke | SCY | 34.72 | B+0.13s to BB·+8.43s to Futures | 2020-02-28 | 2020 CT Regional Championships SCY @ SOCOvenue |
| 200 Backstroke | SCY | 2:29.05 | BB+2.46s to A·+20.16s to Sectionals | 2026-01-01 | CT HHAC Winter Invitevenue |
| 50 Breaststroke | SCY | 47.20 | +4.01s to B·+17.41s to Futures | 2020-02-28 | 2020 CT Regional Championships SCY @ SOCOvenue |
| 50 Butterfly | SCY | 37.88 | +1.19s to B·+12.19s to Futures | 2021-11-19 | CT ARAC 6th Annual Mic-Dev Classicslow pool |
| 100 Butterfly | SCY | 1:37.45 | +18.56s to B·+38.96s to Sectionals | 2022-02-11 | CT WAC Everyone is Invite Meetvenue |
| 100 Individual Medley | SCY | 3:11.86 | 2019-10-18 | CT MAC October Qualifier 2019venue | |
| 50 Freestyle | LCM | 40.66 | +2.57s to B·+12.37s to Sectionals | 2019-06-21 | CT 2019 CAC Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:24.64 | BB+5.25s to A·+16.75s to Sectionals | 2019-07-12 | CT 2019 LC 12&U Regionals LEHY-SLACvenue |
| 50 Breaststroke | LCM | 57.90 | +8.81s to B·+23.11s to Futures | 2019-06-21 | CT 2019 CAC Summer Invitationalvenue |
| 100 Breaststroke | LCM | 2:16.22 | +31.53s to B·+58.33s to Sectionals | 2019-06-21 | CT 2019 CAC Summer Invitationalvenue |
| 50 Butterfly | LCM | 46.49 | +5.30s to B·+17.00s to Futures | 2019-06-21 | CT 2019 CAC Summer Invitationalvenue |
| 200 Butterfly | LCM | 4:47.38 | +86.09s to B·+138.29s to Sectionals | 2019-06-21 | CT 2019 CAC Summer Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1049 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:39.41 | 463 |
| 200 BK SCY | 2:29.05 | 586 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
681 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:24.64 | 502 |
| 100 BR LCM | 2:16.22 | 179 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:23.95
Front half 39.16s · back half 44.79s
500 Freestyle SCY 6:39.41
200 Backstroke SCY 2:29.05
50 Butterfly SCY 37.88 split/total mismatch
Front half 43.47s · back half -5.59s
100 Individual Medley SCY 3:11.86
100 Breaststroke LCM 2:16.22
Front half 64.57s · back half 71.65s
200 Butterfly LCM 4:47.38
Front half 135.01s · back half 152.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.