Sophia Fernando
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.54 | A+0.35s to AA·+2.45s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 100 Freestyle | SCY | 1:03.62 | A+2.23s to AA·+7.13s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 200 Freestyle | SCY | 2:17.43 | A+3.24s to AA·+15.04s to Sectionals | 2026-10-10 | 2026 PN SMAC Fall Kick-Off - Approvedvenue |
| 500 Freestyle | SCY | 6:09.54 | A+10.35s to AA·+40.15s to Sectionals | 2026-03-06 | 2026 PN PRO March Last Chance Intra- Apprivedslow pool |
| 1650 Freestyle | SCY | 21:07.96 | A+29.77s to AA·+121.27s to Sectionals | 2026-06-19 | 2026 PN PRO June Summer Intrasquadslow pool |
| 50 Backstroke | SCY | 31.68 | AA+1.19s to AAA·+5.39s to Futures | 2026-10-25 | 2026 PN BAST October Meet - Approvedfast pool |
| 100 Backstroke | SCY | 1:06.27 | AA+0.08s to AAA·+4.88s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Backstroke | SCY | 2:29.75 | A+1.86s to AA·+16.46s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 50 Breaststroke | SCY | 38.50 | BB+0.81s to A·+8.71s to Futures | 2026-09-25 | 2026 BAST Season Kick-off Sprint - Approvedfast pool |
| 100 Breaststroke | SCY | 1:22.10 | A+3.41s to AA·+11.51s to Sectionals | 2026-09-27 | 2026 BAST Season Kick-off Sprint - Approvedfast pool |
| 200 Breaststroke | SCY | 3:07.74 | BB+11.25s to A·+34.95s to Sectionals | 2026-01-25 | 2026 PN Pro January Intrasquad- Approvedslow pool |
| 50 Butterfly | SCY | 30.51 | A+0.12s to AA·+4.82s to Futures | 2026-10-11 | 2026 PN SMAC Fall Kick-Off - Approvedvenue |
| 100 Butterfly | SCY | 1:06.14 | AA+0.65s to AAA·+5.05s to Sectionals | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 200 Butterfly | SCY | 2:42.39 | BB+5.20s to A·+26.20s to Sectionals | 2026-10-23 | 2026 PN BAST October Meet - Approvedfast pool |
| 100 Individual Medley | SCY | 1:11.71 | A+1.62s to AA | 2026-09-25 | 2026 BAST Season Kick-off Sprint - Approvedfast pool |
| 200 Individual Medley | SCY | 2:34.97 | A+3.88s to AA·+18.48s to Sectionals | 2026-02-28 | 2026 PN February AGI, Division 2- Approvedvenue |
| 400 Individual Medley | SCY | 5:18.44 | AA+10.15s to AAA·+26.85s to Sectionals | 2026-10-16 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 50 Freestyle | LCM | 33.80 | BB+0.41s to A·+4.21s to Sectionals | 2026-07-11 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 100 Freestyle | LCM | 1:15.05 | BB+1.56s to A·+10.66s to Sectionals | 2026-07-10 | 2026 PN OCA Last Chance Invitational |
| 200 Freestyle | LCM | 2:42.27 | BB+2.18s to A·+23.28s to Sectionals | 2026-07-12 | 2026 PN OCA Last Chance Invitational- Approvevenue |
| 400 Freestyle | LCM | 5:47.59 | BB+10.80s to A·+55.80s to Sectionals | 2025-07-25 | 2025 PN LC 12&U Championshipsvenue |
| 1500 Freestyle | LCM | 21:54.32 | A+21.43s to AA·+153.23s to Sectionals | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Backstroke | LCM | 36.18 | AA+0.89s to AAA·+5.29s to Futures | 2026-07-23 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Backstroke | LCM | 1:20.03 | AA+3.14s to AAA·+8.64s to Sectionals | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 200 Backstroke | LCM | 2:49.02 | AA+5.43s to AAA·+15.63s to Sectionals | 2026-07-25 | 2026 PN LC 12&U Championships-Approvedvenue |
| 50 Breaststroke | LCM | 49.26 | B+3.07s to BB·+14.47s to Futures | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalfast pool |
| 100 Breaststroke | LCM | 1:52.08 | +1.69s to B·+31.09s to Sectionals | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chalfast pool |
| 50 Butterfly | LCM | 36.25 | BB+0.46s to A·+6.76s to Futures | 2026-07-24 | 2026 PN LC 12&U Championships-Approvedvenue |
| 100 Butterfly | LCM | 1:26.14 | BB+3.45s to A·+16.85s to Sectionals | 2025-07-26 | 2025 PN LC 12&U Championshipsvenue |
| 200 Butterfly | LCM | 3:26.26 | B+10.27s to BB·+51.97s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 200 Individual Medley | LCM | 3:03.53 | BB+2.84s to A·+26.54s to Sectionals | 2026-05-16 | 2026 PN IST Sockeye Springtime Madness App.venue |
| 400 Individual Medley | LCM | 6:24.20 | A+15.51s to AA·+51.71s to Sectionals | 2026-05-15 | 2026 PN IST Sockeye Springtime Madness App.venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.64 | flying | 200 Free Relay (leg 2) | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 100 Freestyle | SCY | 1:07.32 | flying | 400 Free Relay (leg 2) | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Backstroke | SCY | 32.54 | flat | 200 Medley Relay | 2026-03-20 | 2026 NW Region Age Group Champs- Approved |
| 100 Backstroke | SCY | 1:11.19 | flat | 400 Medley Relay | 2026-03-21 | 2026 NW Region Age Group Champs- Approved |
| 100 Butterfly | SCY | 1:16.26 | flying | 400 Medley Relay (leg 3) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Freestyle | LCM | 32.39 | flying | 200 Free Relay (leg 2) | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 100 Freestyle | LCM | 1:11.75 | flat | 400 Free Relay | 2026-07-23 | 2026 PN LC 12&U Championships-Approved |
| 100 Freestyle | LCM | 1:07.75 | flying | 400 Free Relay (leg 2) | 2025-07-24 | 2025 PN LC 12&U Championships |
| 50 Backstroke | LCM | 36.83 | flat | 200 Medley Relay | 2026-07-25 | 2026 PN LC 12&U Championships-Approved |
| 100 Backstroke | LCM | 1:19.70 | flat | 400 Medley Relay | 2026-07-24 | 2026 PN LC 12&U Championships-Approved |
| 50 Butterfly | LCM | 40.59 | flying | 200 Medley Relay (leg 3) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 100 Butterfly | LCM | 1:27.25 | flying | 400 Medley Relay (leg 3) | 2025-07-25 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3722 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.54 | 697 |
| 100 BK SCY | 1:06.27 | 846 |
| 100 BR SCY | 1:22.10 | 660 |
| 100 FL SCY | 1:06.14 | 815 |
| 200 IM SCY | 2:34.97 | 704 |
IMR 11-12 · SCY
3554 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.43 | 697 |
| 50 BK SCY | 31.68 | 774 |
| 50 BR SCY | 38.50 | 629 |
| 50 FL SCY | 30.51 | 747 |
| 100 IM SCY | 1:11.71 | 707 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.62 RT 0.57s
Front half 30.77s · back half 32.85s
200 Freestyle SCY 2:17.43
Front half 66.13s · back half 71.30s
500 Freestyle SCY 6:09.54
Front half 179.61s · back half 189.93s
200 Backstroke SCY 2:29.75 RT 0.55s· 21.5 min after 100 Butterfly
Front half 74.07s · back half 75.68s
100 Breaststroke SCY 1:22.10
Front half 39.57s · back half 42.53s
200 Breaststroke SCY 3:07.74
Front half 90.39s · back half 97.35s
200 Butterfly SCY 2:42.39
Front half 74.55s · back half 87.84s
100 Individual Medley SCY 1:11.71
Front half 33.38s · back half 38.33s
200 Individual Medley SCY 2:34.97
Front half 75.58s · back half 79.39s
400 Individual Medley SCY 5:18.44
Front half 153.21s · back half 165.23s
200 Freestyle LCM 2:42.27
Front half 78.89s · back half 83.38s
400 Freestyle LCM 5:47.59 RT 0.60s
Front half 168.58s · back half 179.01s
1500 Freestyle LCM 21:54.32 RT 0.55s
Front half 617.85s · back half 696.47s
100 Backstroke LCM 1:20.03
Front half 38.60s · back half 41.43s
200 Backstroke LCM 2:49.02
Front half 81.85s · back half 87.17s
200 Butterfly LCM 3:26.26 RT 0.58s· 12.0 min after 50 Butterfly
Front half 96.27s · back half 109.99s
200 Individual Medley LCM 3:03.53 RT 0.61s· 5.7 min after 100 Backstroke
Front half 87.69s · back half 95.84s
400 Individual Medley LCM 6:24.20
Front half 186.56s · back half 197.64s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.