swimSophia Regadas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.24 | +9.15s to B·+17.95s to Sectionals | 2025-09-20 | 2025 Life TIme Michigan Intersquadslow pool |
| 200 Freestyle | SCY | 3:20.89 | +37.50s to B·+83.00s to Sectionals | 2026-01-10 | 2026 LIFE & Royal Swimming Winter Festvenue |
| 50 Backstroke | SCY | 54.10 | +15.31s to B·+26.81s to Sectionals | 2025-09-20 | 2025 Life TIme Michigan Intersquadslow pool |
| 200 Backstroke | SCY | 2:58.40 | B+11.21s to BB·+46.91s to Sectionals | 2026-01-10 | 2026 LIFE & Royal Swimming Winter Festvenue |
| 50 Breaststroke | SCY | 55.38 | +11.39s to B·+24.69s to Sectionals | 2026-01-10 | 2026 LIFE & Royal Swimming Winter Festvenue |
| 50 Butterfly | SCY | 51.06 | +14.07s to B·+24.37s to Sectionals | 2025-09-20 | 2025 Life TIme Michigan Intersquadslow pool |
| 100 Individual Medley | SCY | 1:50.12 | +24.83s to B | 2026-01-10 | 2026 LIFE & Royal Swimming Winter Festvenue |
| 50 Freestyle | SCM | 42.82 | +5.23s to B | 2026-04-21 | April 2026 Life Time Michigan Intersquadvenue |
| 100 Freestyle | SCM | 1:32.12 | +9.53s to B | 2026-08-11 | August 2026 Life Time Michigan Intersquadvenue |
| 50 Backstroke | SCM | 48.89 | +6.00s to B | 2026-04-21 | April 2026 Life Time Michigan Intersquadvenue |
| 100 Backstroke | SCM | 1:52.87 | +17.18s to B | 2026-08-11 | August 2026 Life Time Michigan Intersquadvenue |
| 50 Breaststroke | SCM | 1:04.47 | +15.88s to B | 2026-04-21 | April 2026 Life Time Michigan Intersquadvenue |
| 100 Breaststroke | SCM | 2:20.94 | +34.35s to B | 2025-12-09 | November 2025 Life Time Michigan Intersquad -venue |
| 50 Butterfly | SCM | 1:02.02 | +21.13s to B | 2025-07-15 | July 2025 Life Time Michigan Intersquadvenue |
| 100 Butterfly | SCM | 2:04.83 | +29.74s to B | 2026-07-07 | July 2026 Life Time Michigan Intersquadvenue |
| 100 Individual Medley | SCM | 1:54.00 | +19.81s to B | 2026-01-27 | January 2026 Life Time Michigan Intersquadvenue |
| 200 Individual Medley | SCM | 4:12.74 | +49.45s to B | 2025-12-09 | November 2025 Life Time Michigan Intersquad -venue |
| 100 Freestyle | LCM | 1:53.81 | +28.12s to B·+52.02s to Sectionals | 2025-06-21 | 2025 Life Time Michigan Summerfestvenue |
| 50 Backstroke | LCM | 1:00.07 | +15.18s to B·+28.58s to Sectionals | 2025-06-21 | 2025 Life Time Michigan Summerfestvenue |
| 50 Butterfly | LCM | 1:03.13 | +21.34s to B·+32.84s to Sectionals | 2025-06-21 | 2025 Life Time Michigan Summerfestvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 11-12 · SCY
943 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:20.89 | 223 |
| 50 BK SCY | 54.10 | 155 |
| 50 BR SCY | 55.38 | 211 |
| 50 FL SCY | 51.06 | 159 |
| 100 IM SCY | 1:50.12 | 195 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:20.89
Front half 94.32s · back half 106.57s
200 Backstroke SCY 2:58.40
Front half 91.13s · back half 87.27s
100 Individual Medley SCY 1:50.12
Front half 53.89s · back half 56.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.