Ella Steuernagel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.30 | B+0.31s to BB | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:07.16 | B+2.07s to BB | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:31.69 | +0.30s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 500 Freestyle | SCY | 7:05.75 | +17.56s to B | 2025-12-14 | 2025 MN MAKO DECEMBER INTRASQUAD venue |
| 50 Backstroke | SCY | 40.42 | +4.53s to B | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | SCY | 1:30.10 | +14.21s to B | 2025-12-14 | 2025 MN MAKO DECEMBER INTRASQUAD venue |
| 200 Backstroke | SCY | 3:13.52 | +28.63s to B | 2024-02-25 | 2024 MN RFSC Last Chance Invite venue |
| 50 Breaststroke | SCY | 40.90 | B+2.01s to BB | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 100 Breaststroke | SCY | 1:31.83 | +4.34s to B | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Breaststroke | SCY | 3:24.37 | +16.18s to B | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 50 Butterfly | SCY | 41.83 | +6.54s to B | 2025-03-01 | 2025 MN RFSC Last Chance Invite venue |
| 100 Butterfly | SCY | 1:40.92 | +25.13s to B | 2026-01-25 | 2026 MN HAST JAN IMX fast pool |
| 100 Individual Medley | SCY | 1:24.89 | 2025-12-14 | 2025 MN MAKO DECEMBER INTRASQUAD venue | |
| 200 Individual Medley | SCY | 3:00.40 | +11.51s to B | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship venue |
| 50 Freestyle | LCM | 39.99 | +3.20s to B | 2024-05-04 | 2024 MN RSC Pentathlon venue |
| 100 Freestyle | LCM | 1:27.86 | +8.37s to B | 2024-05-04 | 2024 MN RSC Pentathlon venue |
| 100 Backstroke | LCM | 1:47.82 | +19.53s to B | 2024-05-04 | 2024 MN RSC Pentathlon venue |
| 200 Backstroke | LCM | 3:57.61 | +47.72s to B | 2024-05-24 | 2024 MN STAR Memorial Day Classic slow pool |
| 100 Breaststroke | LCM | 1:52.89 | +12.70s to B | 2024-05-04 | 2024 MN RSC Pentathlon venue |
| 200 Breaststroke | LCM | 4:09.81 | +33.02s to B | 2024-05-25 | 2024 MN STAR Memorial Day Classic slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.51 | flying | 200 Free Relay (leg 3) | 2026-02-21 | 2026 MN FOXJ MN Bronze Championship |
| 50 Breaststroke | SCY | 43.01 | flying | 200 Medley Relay (leg 2) | 2025-03-02 | 2025 MN RFSC Last Chance Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1246 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:05.75 | 352 |
| 200 BK SCY | 3:13.52 | 248 |
| 200 BR SCY | 3:24.37 | 317 |
| 200 IM SCY | 3:00.40 | 329 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1484 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.69 | 400 |
| 100 BK SCY | 1:30.10 | 241 |
| 100 BR SCY | 1:31.83 | 346 |
| 100 FL SCY | 1:40.92 | 168 |
| 200 IM SCY | 3:00.40 | 329 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.16
Front half 31.66s · back half 35.50s
200 Freestyle SCY 2:31.69
Front half 72.00s · back half 79.69s
500 Freestyle SCY 7:05.75
Front half 213.07s · back half 212.68s
100 Backstroke SCY 1:30.10
Front half 43.15s · back half 46.95s
200 Backstroke SCY 3:13.52
Front half 96.80s · back half 96.72s
100 Breaststroke SCY 1:31.83
Front half 42.06s · back half 49.77s
200 Breaststroke SCY 3:24.37
Front half 96.06s · back half 108.31s
100 Butterfly SCY 1:40.92
Front half 44.90s · back half 56.02s
100 Individual Medley SCY 1:24.89
Front half 38.93s · back half 45.96s
200 Individual Medley SCY 3:00.40
Front half 89.20s · back half 91.20s
200 Backstroke LCM 3:57.61
Front half 116.61s · back half 121.00s
200 Breaststroke LCM 4:09.81
Front half 117.82s · back half 131.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.