Kayla Pao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.01 | +5.22s to Sectionals | 2025-10-11 | 2025 Peyton Swope Memorial Invitationalvenue |
| 100 Freestyle | SCY | 1:00.82 | +7.73s to Sectionals | 2026-02-14 | MPSSAA 4A3A West Region Championships 2026venue |
| 100 Breaststroke | SCY | 1:21.05 | +12.86s to Sectionals | 2026-02-07 | 2026 FCPS Swimming & Diving Championshipfast pool |
| 200 Individual Medley | SCY | 2:40.81 | +30.12s to Sectionals | 2025-10-11 | 2025 Peyton Swope Memorial Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 17.69 | flying | 200 Free Relay (leg 3) | 2026-02-14 | MPSSAA 4A3A West Region Championships 2026 |
| 100 Freestyle | SCY | 1:01.56 | flat | 400 Free Relay | 2026-02-14 | MPSSAA 4A3A West Region Championships 2026 |
| 100 Freestyle | SCY | 1:02.23 | flying | 400 Free Relay (leg 2) | 2026-02-07 | 2026 FCPS Swimming & Diving Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:00.82
Front half 28.45s · back half 32.37s
100 Breaststroke SCY 1:21.05
Front half 37.87s · back half 43.18s
200 Individual Medley SCY 2:40.81
Front half 75.07s · back half 85.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.