swimKayla Pao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.80 | BB+1.61s to A·+4.01s to Sectionals | 2026-01-01 | Frederick Co. YMCA Swim Team |
| 100 Freestyle | SCY | 1:00.82 | BB+1.83s to A·+7.73s to Sectionals | 2026-02-14 | MPSSAA 4A3A West Region Championships 2026venue |
| 100 Backstroke | SCY | 1:14.33 | B+5.14s to BB·+15.04s to Sectionals | 2026-10-24 | Frederick Fall Fest 2026venue |
| 100 Breaststroke | SCY | 1:21.05 | B+1.56s to BB·+12.86s to Sectionals | 2026-02-07 | 2026 FCPS Swimming & Diving Championshipvenue |
| 200 Butterfly | SCY | 2:47.04 | +1.95s to B·+34.95s to Sectionals | 2026-10-24 | Frederick Fall Fest 2026venue |
| 200 Individual Medley | SCY | 2:40.81 | B+6.52s to BB·+30.12s to Sectionals | 2025-10-11 | 2025 Peyton Swope Memorial Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 17.69 | flying | 200 Free Relay (leg 3) | 2026-02-14 | MPSSAA 4A3A West Region Championships 2026 |
| 100 Freestyle | SCY | 1:01.56 | flat | 400 Free Relay | 2026-02-14 | MPSSAA 4A3A West Region Championships 2026 |
| 100 Freestyle | SCY | 1:02.23 | flying | 400 Free Relay (leg 2) | 2026-02-07 | 2026 FCPS Swimming & Diving Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
834 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:47.04 | 390 |
| 200 IM SCY | 2:40.81 | 444 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1330 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:14.33 | 404 |
| 100 BR SCY | 1:21.05 | 482 |
| 200 IM SCY | 2:40.81 | 444 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.82
Front half 28.45s · back half 32.37s
100 Backstroke SCY 1:14.33
Front half 36.02s · back half 38.31s
100 Breaststroke SCY 1:21.05
Front half 37.87s · back half 43.18s
200 Butterfly SCY 2:47.04
Front half 74.65s · back half 92.39s
200 Individual Medley SCY 2:40.81
Front half 75.07s · back half 85.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.