swimstats

Norah Koenigs

Fage 13HIMTPNKONAWKLA

233 plausible swims · 42 meets · 2023-06-03 → 2026-08-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.02 AA+0.83s to AAA·+0.93s to Sectionals 2026-03-01 2026 HI Hawaiian Swimming SCY AGChampsvenue
100 Freestyle SCY 59.18 AA+2.19s to AAA·+2.69s to Sectionals 2026-02-26 2026 HI Hawaiian Swimming SCY AGChampsvenue
200 Freestyle SCY 2:06.35 AA+2.46s to AAA·+3.96s to Sectionals 2026-02-27 2026 HI Hawaiian Swimming SCY AGChampsvenue
500 Freestyle SCY 5:43.32 AA+12.83s to AAA·+13.93s to Sectionals 2026-03-19 2026 NW Region Age Group Champs- Approvedvenue
25 Backstroke SCY 1:39.69 2025-09-13 BIG ISLAND SWIMMING @ KCAC
50 Backstroke SCY 29.84 AA+0.55s to AAA·+3.55s to Futures 2026-02-28 2026 HI Hawaiian Swimming SCY AGChampsvenue
100 Backstroke SCY 1:02.38 AA+0.09s to AAA·+0.99s to Sectionals 2026-03-19 2026 Northwest Region Age Group Championships
200 Backstroke SCY 2:19.40 AA+5.11s to AAA·+6.11s to Sectionals 2025-11-23 HISI Senior Fall Championship (SCY)venue
50 Breaststroke SCY 36.47 A+0.98s to AA·+6.68s to Futures 2026-08-22 19th Annual Kauai Classicfast pool
100 Breaststroke SCY 1:19.78 BB+1.79s to A·+9.19s to Sectionals 2026-08-29 2026-BIG ISLAND SWIMMING - PENTATHLONfast pool
200 Breaststroke SCY 3:16.81 +0.82s to B·+44.02s to Sectionals 2024-02-03 2024-HI BIG ISLAND SWIMMING
50 Butterfly SCY 30.26 A+0.07s to AA·+4.57s to Futures 2026-08-23 19th Annual Kauai Classicfast pool
100 Butterfly SCY 1:09.88 BB+2.29s to A·+8.79s to Sectionals 2026-03-01 2026 HI Hawaiian Swimming SCY AGChampsvenue
100 Individual Medley SCY 1:08.15 2026-08-29 2026-BIG ISLAND SWIMMING - PENTATHLONfast pool
200 Individual Medley SCY 2:24.00 AA+5.21s to AAA·+7.51s to Sectionals 2026-02-28 2026 HI Hawaiian Swimming SCY AGChampsvenue
400 Individual Medley SCY 5:15.90 A+8.61s to AA·+24.31s to Sectionals 2025-11-08 BIG ISLAND SWIMMING @ KCACvenue
50 Freestyle LCM 30.65 AA+0.76s to AAA·+1.06s to Sectionals 2026-06-06 BIG ISLAND SWIMMING @ KSHslow pool
100 Freestyle LCM 1:07.67 AA+2.68s to AAA·+3.28s to Sectionals 2025-07-17 2025 HI Age Group LCM Championship
200 Freestyle LCM 2:27.67 AA+5.88s to AAA·+8.68s to Sectionals 2025-06-20 2025 Long Course Senior Championships
400 Freestyle LCM 5:12.92 A+1.53s to AA·+21.13s to Sectionals 2026-05-16 BIG ISLAND SWIMMING @ KCACvenue
800 Freestyle LCM 11:15.68 BB+1.89s to A·+69.69s to Sectionals 2026-06-06 BIG ISLAND SWIMMING @ KSHslow pool
50 Backstroke LCM 34.61 AA+0.22s to AAA·+3.72s to Futures 2025-07-17 2025 HI Age Group LCM Championship
100 Backstroke LCM 1:14.51 AA+1.72s to AAA·+3.12s to Sectionals 2026-04-26 University of Hawaii Spring Flingvenue
200 Backstroke LCM 2:42.84 AA+5.85s to AAA·+9.45s to Sectionals 2026-04-25 University of Hawaii Spring Flingvenue
50 Breaststroke LCM 41.96 A+1.67s to AA·+7.17s to Futures 2026-06-06 BIG ISLAND SWIMMING @ KSHslow pool
100 Breaststroke LCM 1:40.35 B+3.06s to BB·+19.36s to Sectionals 2024-07-06 BIG ISLAND SWIMMING @ KSH
50 Butterfly LCM 33.72 AA+1.33s to AAA·+4.23s to Futures 2026-06-06 BIG ISLAND SWIMMING @ KSHslow pool
100 Butterfly LCM 1:27.07 B+3.58s to BB·+17.78s to Sectionals 2025-06-28 Big Island Swimming
200 Individual Medley LCM 2:45.20 AA+6.21s to AAA·+8.21s to Sectionals 2026-05-16 BIG ISLAND SWIMMING @ KCACvenue
400 Individual Medley LCM 6:19.61 BB+11.12s to A·+47.12s to Sectionals 2024-07-19 2024 HI Age Group LCM Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.95 flying 200 Free Relay (leg 2) 2025-11-23 HISI Senior Fall Championship (SCY)
50 Freestyle SCY 27.92 flying 200 Medley Relay (leg 4) 2025-10-18 BIG ISLAND SWIMMING @ HPA
100 Freestyle SCY 1:04.76 flat 400 Free Relay 2026-02-26 2026 HI Hawaiian Swimming SCY AGChamps
100 Freestyle SCY 2:26.61 flying 400 Free Relay (leg 3) 2025-11-23 HISI Senior Fall Championship (SCY)
50 Backstroke SCY 30.57 flat 200 Medley Relay 2026-02-27 2026 HI Hawaiian Swimming SCY AGChamps
100 Backstroke SCY 1:05.57 flat 400 Medley Relay 2025-11-22 HISI Senior Fall Championship (SCY)
50 Breaststroke SCY 38.26 flying 200 Medley Relay (leg 2) 2025-11-21 HISI Senior Fall Championship (SCY)
50 Butterfly SCY 30.59 flying 200 Medley Relay (leg 3) 2026-08-23 19th Annual Kauai Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3201 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:43.32 730
200 BK SCY 2:19.40 717
200 BR SCY 3:16.81 385
200 IM SCY 2:24.00 715
400 IM SCY 5:15.90 654
200 FL SCY— 0

IMR 13-14 · SCY

3401 points (5/5 events)

EventTime Points
200 FR SCY 2:06.35 759
100 BK SCY 1:02.38 790
100 BR SCY 1:19.78 578
100 FL SCY 1:09.88 559
200 IM SCY 2:24.00 715

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.18

28.61
30.57

Front half 28.61s · back half 30.57s

200 Freestyle SCY 2:06.35

29.60
32.27
32.95
31.53

Front half 61.87s · back half 64.48s

500 Freestyle SCY 5:43.32 RT 0.79s

30.61
33.97
34.72
35.04
34.65
35.00
34.73
35.36
35.07
34.17

Front half 168.99s · back half 174.33s

25 Backstroke SCY 1:39.69 split/total mismatch

34.10
36.85
37.60
35.89
47.10
52.59

200 Backstroke SCY 2:19.40

32.80
35.36
36.42
34.82

Front half 68.16s · back half 71.24s

100 Breaststroke SCY 1:19.78

38.03
41.75

Front half 38.03s · back half 41.75s

200 Breaststroke SCY 3:16.81 split/total mismatch

44.34
51.82

Front half 44.34s · back half 152.47s

100 Butterfly SCY 1:09.88

31.96
37.92

Front half 31.96s · back half 37.92s

100 Individual Medley SCY 1:08.15

30.70
37.45

Front half 30.70s · back half 37.45s

200 Individual Medley SCY 2:24.00

33.29
34.22
43.47
33.02

Front half 67.51s · back half 76.49s

400 Individual Medley SCY 5:15.90

33.75
39.44
38.97
38.76
47.37
46.56
36.51
34.54

Front half 150.92s · back half 164.98s

400 Freestyle LCM 5:12.92

75.28
80.44
80.40
76.80

Front half 155.72s · back half 157.20s

800 Freestyle LCM 11:15.68

80.42
86.34
86.27
86.68
86.84
85.64
83.71
79.78

Front half 339.71s · back half 335.97s

100 Backstroke LCM 1:14.51

36.22
38.29

Front half 36.22s · back half 38.29s

200 Backstroke LCM 2:42.84

79.41
83.43

Front half 79.41s · back half 83.43s

200 Individual Medley LCM 2:45.20

77.43
87.77

Front half 77.43s · back half 87.77s

Reaction time

fastest 0.51s average 0.772s slowest 1.13s 24 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.02 24 swims
100 Freestyle SCY 59.18 17 swims
200 Freestyle SCY 2:06.35 14 swims
500 Freestyle SCY 5:43.32 4 swims
25 Backstroke SCY 1:39.69 1 swim
50 Backstroke SCY 29.84 19 swims
100 Backstroke SCY 1:02.38 23 swims
200 Backstroke SCY 2:19.40 11 swims
50 Breaststroke SCY 36.47 8 swims
100 Breaststroke SCY 1:19.78 6 swims
200 Breaststroke SCY 3:16.81 1 swim
50 Butterfly SCY 30.26 10 swims
100 Butterfly SCY 1:09.88 6 swims
100 Individual Medley SCY 1:08.15 11 swims
200 Individual Medley SCY 2:24.00 7 swims
400 Individual Medley SCY 5:15.90 2 swims
50 Freestyle LCM 30.65 10 swims
100 Freestyle LCM 1:07.67 10 swims
200 Freestyle LCM 2:27.67 8 swims
400 Freestyle LCM 5:12.92 2 swims
800 Freestyle LCM 11:15.68 1 swim
50 Backstroke LCM 34.61 10 swims
100 Backstroke LCM 1:14.51 7 swims
200 Backstroke LCM 2:42.84 3 swims
50 Breaststroke LCM 41.96 2 swims
100 Breaststroke LCM 1:40.35 1 swim
50 Butterfly LCM 33.72 6 swims
100 Butterfly LCM 1:27.07 1 swim
200 Individual Medley LCM 2:45.20 4 swims
400 Individual Medley LCM 6:19.61 1 swim