Ella Monterosso

Fage 14VACA-Y

210 plausible swims · 37 meets · 2023-10-21 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.15	BB+0.16s to A	2025-12-11	2025 East Coast WinterFest
100 Freestyle	SCY	1:02.77	BB+1.88s to A	2025-09-21	CA-Y Pentathlon 2025 venue
200 Freestyle	SCY	2:20.23	BB+8.34s to A	2025-12-11	2025 East Coast WinterFest
500 Freestyle	SCY	6:38.67	B+15.78s to BB	2026-01-18	CA-Y Winter Rumble - copied venue
50 Backstroke	SCY	40.35	+3.76s to B	2024-02-25	SW District Champs 9 & Over venue
100 Backstroke	SCY	1:13.81	B+2.12s to BB	2025-11-09	CA-Y Tri Meet venue
50 Breaststroke	SCY	33.88	AA+0.79s to AAA	2026-03-01	2026 SW District Champs 9 & Over venue
100 Breaststroke	SCY	1:17.02	BB+0.93s to A	2025-12-11	2025 East Coast WinterFest
200 Breaststroke	SCY	2:43.66	A+6.77s to AA	2026-02-27	2026 SW District Champs 9 & Over
50 Butterfly	SCY	29.34	AA+1.05s to AAA	2026-03-01	2026 SW District Champs 9 & Over venue
100 Butterfly	SCY	1:06.48	BB+0.59s to A	2026-02-27	2026 SW District Champs 9 & Over venue
100 Individual Medley	SCY	1:11.05		2025-09-21	CA-Y Pentathlon 2025 venue
200 Individual Medley	SCY	2:28.71	BB+0.82s to A	2026-02-27	2026 SW District Champs 9 & Over
400 Individual Medley	SCY	5:35.14	BB+21.25s to A	2026-02-27	2026 SW District Champs 9 & Over venue
50 Freestyle	LCM	31.54	A+0.85s to AA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Freestyle	LCM	1:11.55	BB+1.96s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Freestyle	LCM	2:55.71	+0.22s to B	2024-06-01	2024 Virginia Commonwealth Games venue
50 Backstroke	LCM	45.15	+2.46s to B	2024-07-13	2024 CCA Summer Awards venue
100 Backstroke	LCM	1:35.19	+5.20s to B	2024-07-14	2024 CCA Summer Awards venue
50 Breaststroke	LCM	38.61	AA+1.02s to AAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Breaststroke	LCM	1:30.23	BB+2.44s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Breaststroke	LCM	3:14.73	BB+5.44s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
50 Butterfly	LCM	32.73	AA+1.34s to AAA	2026-06-11	NOVA 2026 Virginia Commonwealth Games
100 Butterfly	LCM	1:18.69	BB+3.70s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games
200 Individual Medley	LCM	2:54.51	BB+5.32s to A	2026-06-11	NOVA 2026 Virginia Commonwealth Games

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	33.94	flying	200 Free Relay (leg 4)	2024-06-01	2024 Virginia Commonwealth Games
50 Freestyle	LCM	33.28	flying	200 Medley Relay (leg 4)	2024-06-02	2024 Virginia Commonwealth Games

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2334 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:38.67	466
200 BR SCY	2:43.66	671
200 IM SCY	2:28.71	649
400 IM SCY	5:35.14	548
200 BK SCY	—	0
200 FL SCY	—	0

IMR 13-14 · SCY

2974 points (5/5 events)

Event	Time	Points
200 FR SCY	2:20.23	555
100 BK SCY	1:13.81	477
100 BR SCY	1:17.02	643
100 FL SCY	1:06.48	650
200 IM SCY	2:28.71	649

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.77

29.92

32.85

Front half 29.92s · back half 32.85s

500 Freestyle SCY 6:38.67

33.32

37.74

40.50

40.16

41.72

41.76

41.87

42.14

40.27

39.19

Front half 193.44s · back half 205.23s

100 Backstroke SCY 1:13.81

36.25

37.56

Front half 36.25s · back half 37.56s

100 Butterfly SCY 1:06.48

31.25

35.23

Front half 31.25s · back half 35.23s

100 Individual Medley SCY 1:11.05

33.32

37.73

Front half 33.32s · back half 37.73s

400 Individual Medley SCY 5:35.14

32.80

39.88

85.60

48.45

47.90

80.51

Front half 158.28s · back half 176.86s

200 Freestyle LCM 2:55.71 RT 0.96s

39.98

44.91

47.02

43.80

Front half 84.89s · back half 90.82s

100 Backstroke LCM 1:35.19 RT 0.73s

46.88

48.31

Front half 46.88s · back half 48.31s

Reaction time

fastest 0.70s average 0.875s slowest 0.98s 19 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.15 15 swims

100 Freestyle SCY 1:02.77 11 swims

200 Freestyle SCY 2:20.23 7 swims

500 Freestyle SCY 6:38.67 1 swim

50 Backstroke SCY 40.35 6 swims

100 Backstroke SCY 1:13.81 11 swims

50 Breaststroke SCY 33.88 13 swims

100 Breaststroke SCY 1:17.02 20 swims

200 Breaststroke SCY 2:43.66 9 swims

50 Butterfly SCY 29.34 15 swims

100 Butterfly SCY 1:06.48 15 swims

100 Individual Medley SCY 1:11.05 6 swims

200 Individual Medley SCY 2:28.71 12 swims

400 Individual Medley SCY 5:35.14 4 swims

50 Freestyle LCM 31.54 9 swims

100 Freestyle LCM 1:11.55 8 swims

200 Freestyle LCM 2:55.71 2 swims

50 Backstroke LCM 45.15 2 swims

100 Backstroke LCM 1:35.19 3 swims

50 Breaststroke LCM 38.61 10 swims

100 Breaststroke LCM 1:30.23 6 swims

200 Breaststroke LCM 3:14.73 6 swims

50 Butterfly LCM 32.73 11 swims

100 Butterfly LCM 1:18.69 6 swims

200 Individual Medley LCM 2:54.51 2 swims