swimEmily Dow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.02 | +1.33s to B·+9.23s to Sectionals | 2012-12-10 | UVAC Winter Classic Team Specialty Meet |
| 100 Freestyle | SCY | 1:14.99 | +4.00s to B·+21.90s to Sectionals | 2026-01-01 | UVAC November Classic |
| 200 Freestyle | SCY | 2:47.63 | +13.84s to B·+52.64s to Sectionals | 2012-12-10 | UVAC Winter Classic Team Specialty Meet |
| 100 Breaststroke | SCY | 1:26.99 | B+4.60s to BB·+18.80s to Sectionals | 2026-01-01 | uvac regionals results |
| 200 Breaststroke | SCY | 3:15.88 | +4.89s to B·+46.49s to Sectionals | 2026-01-01 | UVAC November Classic |
| 200 Individual Medley | SCY | 3:05.11 | +12.62s to B·+54.42s to Sectionals | 2026-01-01 | UVAC November Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
727 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:15.88 | 391 |
| 200 IM SCY | 3:05.11 | 336 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1107 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.63 | 325 |
| 100 BR SCY | 1:26.99 | 446 |
| 200 IM SCY | 3:05.11 | 336 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.99 split/total mismatch
Front half 35.02s · back half 39.97s
200 Freestyle SCY 2:47.63 split/total mismatch
100 Breaststroke SCY 1:26.99 split/total mismatch
Front half 41.35s · back half 45.64s
200 Breaststroke SCY 3:15.88 split/total mismatch
Front half 49.85s · back half 146.03s
200 Individual Medley SCY 3:05.11 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.